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American Heart Association Nutrition Guidelines
1
120 heart-healthy recipes for delicious meals.
4-week meal plan for effective cholesterol management.
Quick dishes ready in 30 minutes or less.
Easy-to-follow action plan for heart health.
Includes expert shopping and meal prep tips.
Flavorful low cholesterol options for favorite foods.
Simple ingredients for healthy cooking success.
Average Rating out of 5:
Price Range: $8.48
2
125 heart-healthy recipes for two people.
Low sodium and low fat meals.
Perfectly portioned for easy cooking.
Meal plan included for convenience.
Quick and delicious meals for every occasion.
Expert nutrition guidance from Jennifer Koslo.
Enjoy guilt-free cooking and dining together.
Average Rating out of 5:
Price Range: $9.59
3
Over 200 delicious salt-free recipes
Helps manage high blood pressure effectively
Quick and easy meal preparation
Flavorful dishes without sacrificing taste
Guidelines for salt-free shopping included
Cooking essentials for a low-sodium lifestyle
Perfect for health-conscious individuals and families
Average Rating out of 5:
Price Range: $1.99
4
2100 easy heart-healthy recipes for beginners.
Understand heart health and dietary essentials.
Practical lifestyle guidance for healthier choices.
Simple cooking techniques for delicious meals.
60-day meal plan for balanced nutrition.
Exclusive bonuses to enhance your journey.
Grocery list for heart-friendly shopping options.
Average Rating out of 5:
Price Range: $19.95
5
100+ heart-healthy recipes for tasty meals.
Approved by the National Institutes of Health.
Includes soups, meats, desserts, and vegetarian options.
Learn weight management and dieting tips.
Guidance on planning a nutritious daily menu.
Discover the role of fiber and vitamins.
Shop wisely for a heart-healthy diet.
Average Rating out of 5:
Price Range: $15.95
6
Over 200 delicious salt-free recipes.
Designed for healthy living and weight management.
Helps control high blood pressure and water retention.
Quick and easy recipes for busy lifestyles.
Includes salt-free shopping tips and cooking essentials.
Variety of dishes from breakfast to desserts.
Enjoy flavorful meals without the need for salt.
Average Rating out of 5:
Price Range: $9.89
7
Over 800 delicious, heart-healthy recipes included.
100 all-new recipes for modern tastes.
Comprehensive grocery shopping and meal planning tips.
Features diverse cuisines and dietary preferences.
Includes popular cooking methods like air frying.
Trusted resource from the American Heart Association.
Perfect guide for healthy eating enjoyment.
Average Rating out of 5:
Price Range: $20.53
8
Comprehensive resource for cardiac health improvement.
Over 800 recipes, including 100 all-new options.
Revised edition reflecting latest American Heart Association guidelines.
Focus on quick and easy meal preparation.
Strategies for healthy meal planning and shopping.
Respected name in heart health and nutrition.
A staple addition to every American kitchen.
Average Rating out of 5:
Price Range: $22.99
9
Comprehensive EMT education since 1971.
Aligned with National EMS Education Standards.
Includes updated COVID-19 safety guidelines.
Focus on soft skills for better patient outcomes.
Engaging case studies enhance clinical education.
Improved textbook design for better readability.
Variety of resources for diverse learning needs.
Average Rating out of 5:
Price Range: $134.44
10
Over 200 delicious low-sodium recipes included.
Revised and expanded fourth edition with fresh ingredients.
Simple recipes for heart-healthy cooking.
Nutritional information provided for each recipe.
Includes sodium tracker and no-sodium seasoning guide.
Perfect for managing blood pressure and heart health.
Enjoy flavorful meals without sacrificing health.
Average Rating out of 5:
Price Range: $14.27
11
500 delicious low-sodium recipes for every meal.
Enjoy flavorful dishes without sacrificing health.
Perfect for those with dietary restrictions.
Nutritional breakdowns included for each recipe.
Tips for avoiding hidden sodium sources.
Fun and filling low-sodium meal options.
Transform classic favorites into healthier versions.
Average Rating out of 5:
Price Range: $22.94
12
Master heart-healthy cooking effortlessly.
1500 days of easy, nutritious recipes.
Includes a convenient 28-day meal plan.
Vibrant full-color photographs for every dish.
Easy-to-follow instructions for all skill levels.
Enjoy crispy, flavorful meals guilt-free.
Unlock your air fryer's full potential!
Average Rating out of 5:
Price Range: $13.99
13
Essential guide to protein for health and wellness.
Addresses weight loss, depression, and fatigue issues.
Explains harmful effects of common food choices.
Highlights importance of clean, quality proteins.
Written by a medical doctor and triathlete.
Suitable for all ages and lifestyles.
Promotes a stronger, healthier life overall.
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Price Range: $12.64
14
Over 2,100 heart-healthy recipes for every taste.
60-day guided meal plan simplifies meal prep.
Beginner-friendly tips for heart-healthy cooking.
10 festive dishes for special occasions.
Low cholesterol guide for everyday meal choices.
Essential grocery shopping list included.
Empowers you to take control of your health.
Average Rating out of 5:
Price Range: $14.97
15
Over 200 quick, healthy recipes included.
60 brand new dishes in this edition.
Meals ready in under 20 minutes.
Prep times provided for all recipes.
Helpful meal-planning and shopping strategies.
Quick-cooking techniques for efficient preparation.
Delicious and nutritious options for every meal.
Average Rating out of 5:
Price Range: $24.33
16
Revised second edition with 30 new recipes.
Full-color throughout with 30 to 40 new photographs.
Recipes meet current AHA health guidelines.
Features diverse dishes like Chicken Pho and Pad Thai.
Offers information on slow cooking health benefits.
Includes 230 delicious, nutritious recipes for all meals.
Optimizes flavors and nutrient density for heart-smart eating.
Average Rating out of 5:
Price Range: $13.71
17
800 delicious recipes for heart health.
100 all-new recipes to enjoy.
150 refreshed recipes with updated ingredients.
Focus on cutting saturated fat and cholesterol.
Guidelines reflect current heart health recommendations.
Quick and easy meal preparation strategies.
Essential resource for healthy meal planning.
Average Rating out of 5:
Price Range: $28.37
18
Over 170 heart-healthy recipes included.
Designed specifically for two servings.
Perfect for couples or solo diners.
Easy-to-follow, flavorful, and nutritious meals.
Helps manage blood glucose levels effectively.
Promotes cardiovascular health and well-being.
Ideal for those with diabetes and heart concerns.
Average Rating out of 5:
Price Range: $7.44
19
Identify and manage emotional eating triggers.
Overcome shame associated with bingeing and body image.
Learn to distinguish between emotional and physical hunger.
Develop healthy coping mechanisms for emotional challenges.
Practice mindful eating for guilt-free enjoyment.
Transform your relationship with food and self-image.
Average Rating out of 5:
Price Range: $14.99
20
127 low-sodium recipes for heart health.
28-day meal plan for weight loss.
Easy recipes for busy lifestyles.
Kid-friendly heart-healthy meals included.
Simple ingredients found in your pantry.
Perfect for all cooking skill levels.
Take control of your heart health today.
Average Rating out of 5:
Price Range: $16.98
21
Essential guide for neonatal resuscitation procedures.
Durable, flexible plastic construction for longevity.
Self-adhesive mounting strips for easy installation.
Visible size: 22" x 34" for clarity.
Perfect for healthcare professionals and training facilities.
Quick reference for critical neonatal care steps.
Visual aid enhances learning and retention.
Average Rating out of 5:
Price Range: $28.94
22
Over 200 delicious low-sodium recipes included.
Features new recipes for healthier eating.
Guidance on reducing sodium and fat intake.
Perfect for heart health and tasty meals.
Expert tips on ingredient substitutions and dining out.
Trusted resource from the American Heart Association.
Average Rating out of 5:
Price Range: $1.85
23
115 flavorful low-sodium recipes for all levels.
Daily meal plans under 2,000 mg sodium.
Homemade condiments and spice blends included.
Delicious meals without sacrificing taste or health.
Enticing photos enhance the cooking experience.
Author shares personal low-sodium journey.
Enjoy food while improving cardiac health.
Average Rating out of 5:
Price Range: $18.77
24
Over 100 heart-healthy recipes included. Low in sodium, saturated fats, and cholesterol. Simple ingredients for easy meal preparation. Delicious meals without sacrificing flavor. Nutritional information for every recipe provided. Supports heart health and overall well-being. Perfect for beginners and experienced cooks alike.
Average Rating out of 5:
Price Range: $17.99
25
150+ easy, heart-healthy recipes included.
28-day meal plan for effortless cholesterol management.
Beginner-friendly, no complicated cooking techniques required.
Nutrition tips for sustainable, long-term wellness habits.
Quick meals ready in 30 minutes or less.
Bonus recipes for festive, heart-healthy celebrations.
Expert answers on cholesterol and heart health.
Average Rating out of 5:
Price Range: $13.97
26
1800 delicious low-fat, low-sodium recipes.
28-day meal plan designed for couples.
Easy cooking tips for heart-healthy meals.
Complimentary DASH Diet Cookbook included.
Affordable and accessible heart health guidance.
Variety of meals for every palate.
Average Rating out of 5:
Price Range: $12.97
27
Over 200 delicious, heart-healthy recipes.
Includes 50 new recipes in this edition.
Focus on reducing bad fats in meals.
Easy-to-follow recipes for everyday cooking.
Updated nutrition information for heart health.
Perfect for health-conscious cooks and families.
Enjoy flavorful meals without sacrificing health.
Average Rating out of 5:
Price Range: $18.99
28
Break free from ineffective diet cycles.
Empower yourself with knowledge and tools.
Reset your metabolism for lasting results.
Refuel your body with optimal nutrition.
Rewire habits for sustainable health changes.
Reduce inflammation and improve gut health.
Your roadmap to a healthier, happier you.
Average Rating out of 5:
Price Range: $18.95
29
Comprehensive EMS education for exceptional professionals.
Latest AHA guidelines for CPR and ECC included.
Focus on soft skills for improved patient outcomes.
Enhanced mental health and wellness content provided.
Real-life case studies for practical learning experience.
Visual design improves content understanding and readability.
Variety of resources for different learning styles.
Average Rating out of 5:
Price Range: $432.89
30
Extensive heart-healthy food list by food group.
Nutritional values provided for accurate intake tracking.
30 easy, budget-friendly recipes included.
Shopping lists for hassle-free grocery trips.
Meal prep tips to simplify healthy eating.
Doctors-developed, patient-proven approach to nutrition.
Transform your diet for a healthier lifestyle.
Average Rating out of 5:
Price Range: $9.99
