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Gymnastics Techniques and Training Guides
1
Over 200 illustrations for clear exercise guidance.
Access 50+ detailed video tutorials via QR codes.
14-day meal plan and delicious recipes included.
Structured 28-day training program for all levels.
Printable weekly tracker to monitor your progress.
Quick 15-minute routines to energize your day.
Average Rating out of 5:
Price Range: $13.89
2
Unlock your athlete's full potential and confidence.
Transform setbacks into growth and resilience.
Learn from Navy SEALs and champions' experiences.
Develop winning mindsets for training and competition.
Utilize mental toughness in sports and life.
Easy steps to cultivate mental toughness today!
Average Rating out of 5:
Price Range: $22.49
3
Heartfelt memoir by Olympian Jordan Chiles.
Chronicles her journey in elite gymnastics.
Discusses challenges of racism and body image.
Inspiring story of perseverance and tenacity.
Features a 16-page color photo insert.
Highlights deep bonds with teammates, including Simone Biles.
Celebrates the power of dreams and determination.
Average Rating out of 5:
Price Range: $22.19
4
Inspires girls through relatable gymnastics adventures.
Empowers confidence, courage, and strength in young readers.
Features diverse characters overcoming real-life challenges.
Encourages friendship and teamwork in competitive environments.
Progressive reading levels from 2nd to 6th grade.
Dyslexic-friendly font for improved accessibility.
Teaches valuable life lessons through engaging stories.
Average Rating out of 5:
Price Range: $12.99
5
Comprehensive guide to bodyweight strength training.
Systematic approach for all skill levels.
Expanded content and revised for clarity.
Includes health and injury management information.
New chapter on progression methods added.
Only available in paperback format on Amazon.
Average Rating out of 5:
Price Range: $55.16
6
Engaging gymnastics-themed activities for ages 4-10.
Enhances vocabulary with word searches and crosswords.
Boosts problem-solving skills through fun mazes.
Encourages creativity with beautiful coloring pages.
Develops attention to detail with spot-the-difference games.
Promotes learning arithmetic using interactive math worksheets.
Perfect gift for birthdays and special occasions.
Average Rating out of 5:
Price Range: $5.99
7
One-time purchase, no monthly fees!
150 online lessons with audio explanations.
Track your progress with daily charts.
Exercises tailored for women of all levels.
Includes bonuses: video course and fasting guide.
Private instructor guiding you at home.
Average Rating out of 5:
Price Range: $9.99
8
Exciting gymnastics camp adventure for young readers.
Kenzie's adventurous spirit leads to unexpected challenges.
Engaging storyline encourages honesty and responsibility.
Illustrations bring gymnastics camp to life.
Part of the popular Sports Illustrated Kids series.
Perfect for aspiring gymnasts and sports fans.
Promotes teamwork and friendship among campers.
Average Rating out of 5:
Price Range: $6.95
9
Heartfelt memoir by Olympian Jordan Chiles
Chronicles her journey to Olympic success
Explores challenges of racism in gymnastics
Shares experiences with body image struggles
Details support from family and teammates
Highlights historical achievements in gymnastics
Inspires perseverance and passion for dreams
Average Rating out of 5:
Price Range: $22.04
10
200+ Real Photos for correct exercise form.
80 Video Tutorials for easy follow-along workouts.
28-Day Challenge to track your progress.
Nutritional guide with meal plans included.
Special exercises for better posture and mobility.
Beginner-friendly with step-by-step instructions.
Safe and effective for all fitness levels.
Average Rating out of 5:
Price Range: $16.90
11
Inspiring story of perseverance and determination.
Perfect for middle grade readers who love sports.
Engaging characters and relatable challenges in gymnastics.
Explores friendship and rivalry in competitive environments.
Captivating narrative that keeps readers on edge.
Encourages resilience and finding new opportunities.
Ideal for fans of sports and coming-of-age tales.
Average Rating out of 5:
Price Range: $12.99
12
30-day challenge for effective home workouts.
80 step-by-step videos for clear guidance.
Includes 350 detailed illustrations for every exercise.
Perfect for beginners with no prior knowledge.
Bonus exercises to enhance your training program.
Flexible workouts in the comfort of your home.
Average Rating out of 5:
Price Range: $12.99
13
Inside look at Simone Biles' coaching journey.
Written by her longtime coach, Aimee Boorman.
Explores challenges faced in gymnastics coaching.
Highlights Biles' incredible achievements and resilience.
Combines personal stories and professional insights.
Essential reading for gymnastics fans and coaches.
Lessons on compassion in coaching and leadership.
Price Range: $17.50
14
Exciting gymnastics adventure for ages 7-12.
Follow Preslie's journey to level 5 success.
Struggles on beam and bars challenge her determination.
Preslie cares for chickens and dreams of business.
Learn about perseverance through her inspiring story.
Join the Maple Hill Gymnastics community today!
Perfect gift for young gymnastics enthusiasts.
Average Rating out of 5:
Price Range: $12.99
15
Overcome mental blocks in competitive cheerleading.
Holistic approach for athletes, parents, and coaches.
Learn to identify and address mental hurdles.
Shift mindset for better performance and growth.
Detailed strategies for gym and outside challenges.
Real-life scenarios to enhance understanding.
Expert guidance from Sports Performance Coach Jeff Benson.
Average Rating out of 5:
Price Range: $19.97
16
Inside story of Simone Biles’s coaching journey.
Coaching insights from Aimee Boorman, Biles’s mentor.
Explores gymnastics history and significant events.
Highlights mental and physical health importance.
Details Biles's achievements and awards.
Lessons on leadership and athlete development.
Foreword written by Simone Biles herself.
Price Range: $28.00
17
Heartfelt memoir by Olympian Jordan Chiles.
Chronicling her inspiring journey to success.
Overcoming challenges in elite gymnastics.
Explores resilience against racism and body image issues.
Details support from family and teammates.
Features a 16-page color photo insert.
A testament to perseverance and passion.
Average Rating out of 5:
Price Range: $14.99
18
Empowering story for young girls aged 7-12.
Features diverse characters and relatable challenges.
Promotes kindness, courage, and confidence in readers.
Explores major life lessons through gymnastics themes.
Chronological series; each book stands alone.
Written in dyslexic-friendly Century Gothic font.
Encourages teamwork and creativity in performance arts.
Average Rating out of 5:
Price Range: $14.99
19
56 instructor-reviewed Pilates techniques for your transformation.
Simple exercises for weight loss and flexibility.
Includes 4 FREE eBooks and 101+ video lessons.
Safe, effective routines designed for all fitness levels.
Achieve relaxation and strength in under 15 minutes.
Personal guidance available via email for support.
Average Rating out of 5:
Price Range: $9.99
20
Riley loves gymnastics and dreams of soaring.
She faces setbacks but seeks a new gym.
Fitting in proves challenging at the new gym.
Riley trains for the Regional Gymnastics Championships.
A former teammate tries to sabotage her.
Can Riley overcome hate to compete?
Discover Riley's journey of resilience and determination.
Average Rating out of 5:
Price Range: $3.99
21
Meet Paige and her diverse gymnastics teammates.
Explore themes of teamwork and leadership.
Relatable characters facing age-appropriate challenges.
Encourages kindness, courage, and confidence.
Perfect for readers aged 7-12 years old.
Dyslexic-friendly font for easier reading.
Third book in the engaging series.
Average Rating out of 5:
Price Range: $14.99
22
80 step-by-step exercise videos included.
Over 350 clear illustrations for easy understanding.
30-day challenge to boost your motivation.
Train at home with no expensive equipment.
Suitable for all ages and fitness levels.
Lifetime access to comprehensive video course.
Average Rating out of 5:
Price Range: $9.99
23
Follows Savannah and her diverse gymnastics teammates.
Addresses challenges and friendships in gymnastics.
Empowers girls with life lessons and confidence.
Encourages kindness and flexibility in tough situations.
Engaging story suitable for ages 7-11.
Dyslexic-friendly font for better reading ease.
Chronological series with standalone stories available.
Average Rating out of 5:
Price Range: $14.99
24
Intense YA thriller with gymnastics and cheerleading.
Lauren must hide her true identity.
Suspenseful mystery keeps readers on edge.
Explores high school drama and cliques.
Suitable for older elementary to adult readers.
No inappropriate language or sexual content.
Previously titled Full-Out, now reimagined.
Average Rating out of 5:
Price Range: $3.99
25
Accessible bodyweight training for everyone.
Perfect for beginners and seniors.
Effective workouts at home or on the go.
Progress from beginner to advanced exercises.
Includes pre-made routines for various fitness levels.
Track your progress with blank program cards.
Focus on planning and progression for results.
Average Rating out of 5:
Price Range: $10.99
26
Insights from UCLA's legendary coach, Miss Val.
Learn to embrace uniqueness and authenticity for success.
Unforgettable stories of Olympians and transformative journeys.
Timeless philosophies on life and coaching techniques.
Inspirational journey through 35 years of coaching.
Advice for athletes and leaders alike.
Powerful lessons on attitude and resilience in life.
Average Rating out of 5:
Price Range: $14.50
27
Exciting gymnastics adventure for ages 7-12.
Follow Charlotte's journey at Maple Hill Gymnastics.
Discover friendship with Tyree from the boys' team.
Explore a mysterious cabin in the woods.
Overcome fears and challenges in gymnastics.
Will Charlotte master her back handspring again?
Engaging story filled with adventure and friendship.
Average Rating out of 5:
Price Range: $12.99
28
Perfect for beginners and seasoned runners alike.
Inspiring stories from diverse marathon runners.
Essential training tips for successful marathon preparation.
Nutritional guidance to fuel your running journey.
Learn to overcome mental and physical challenges.
Humorous and motivating insights from Vassos Alexander.
Your ultimate guide to conquering the 26.2 miles.
Average Rating out of 5:
Price Range: $20.95
29
200+ Real Photos for correct exercise form.
80 Video Tutorials for easy follow-along.
28-Day Challenge for gradual intensity increase.
Includes Nutrition & Hydration Guide for wellness.
Unique Wall Pilates exercises for better posture.
Beginner-friendly with step-by-step guidance.
Safe and effective for all fitness levels.
Average Rating out of 5:
Price Range: $3.99
30
Follows Marissa's journey in gymnastics and middle school.
Explores themes of perfectionism and self-identity.
Part of the Perfect Balance Gymnastics Optionals series.
Written for 11–14-year-olds at a 7th grade level.
Encourages strong, diverse female characters achieving goals.
Promotes grace and confidence in young readers.
Can be enjoyed as a standalone story.
Average Rating out of 5:
Price Range: $16.99
