Home
Books
Low Cholesterol Recipes and Cooking Tips
1
120 heart-healthy recipes for delicious meals.
4-week meal plan for effective cholesterol management.
Quick dishes ready in 30 minutes or less.
Easy-to-follow action plan for heart health.
Includes expert shopping and meal prep tips.
Flavorful low cholesterol options for favorite foods.
Simple ingredients for healthy cooking success.
Average Rating out of 5:
Price Range: $8.48
2
125 heart-healthy recipes for two people.
Low sodium and low fat meals.
Perfectly portioned for easy cooking.
Meal plan included for convenience.
Quick and delicious meals for every occasion.
Expert nutrition guidance from Jennifer Koslo.
Enjoy guilt-free cooking and dining together.
Average Rating out of 5:
Price Range: $9.59
3
Revolutionary approach to heart disease management.
Statin-free living backed by scientific evidence.
Includes diet plans and delicious recipes.
Expert insights from Dr. Aseem Malhotra.
Effective stress reduction and movement strategies.
Empower yourself to control your health.
Ideal for those experiencing statin side effects.
Average Rating out of 5:
Price Range: $1.99
4
Challenges the safety and efficacy of statins.
Written by renowned expert Dr. Aseem Malhotra.
Includes a targeted heart-health plan.
Offers dietary guidelines and recipes for heart health.
Focuses on reducing stress and increasing movement.
Empowers readers to take control of their health.
Promotes a statin-free lifestyle for better wellbeing.
Average Rating out of 5:
Price Range: $14.99
5
Heart-healthy recipes for beginners.
Low-sodium and low-cholesterol meal options.
Easy-to-follow cooking instructions.
42-Day meal plan included.
Focus on wholesome ingredients.
Practical meal planning tips.
Supports cardiovascular well-being effectively.
Average Rating out of 5:
Price Range: $16.98
6
Simple nutrition guidance for busy families.
Over 100 easy and healthy recipes included.
Learn to break your sugar addiction effectively.
Transform your body into a fat-burning machine.
Detox by avoiding top 10 toxic foods.
Budget-friendly shopping tips for healthy meals.
Includes vegetarian, anti-inflammatory, and low-carb options.
Average Rating out of 5:
Price Range: $6.08
Color: 0 positive
7
28-day structured meal plan for effective weight loss.
Lower blood pressure through balanced nutrition and exercise.
Easy recipes for healthy, delicious meals.
Exercise charts to track your fitness progress.
Holistic approach to improve overall well-being.
Stress management tips for healthier lifestyle choices.
Guidance for better sleep and relaxation techniques.
Average Rating out of 5:
Price Range: $12.44
8
2000 low-carb recipes for easy meal planning.
30-minute meals for quick preparation and cooking.
Detailed 30-day meal plan included for beginners.
Low-sugar recipes to help manage diabetes effectively.
Full nutritional information for informed choices.
Delicious flavors without complicated ingredients or methods.
Beautiful full-color photos for every recipe.
Average Rating out of 5:
Price Range: $18.99
9
2100 easy heart-healthy recipes for beginners.
Understand heart health and dietary essentials.
Practical lifestyle guidance for healthier choices.
Simple cooking techniques for delicious meals.
60-day meal plan for balanced nutrition.
Exclusive bonuses to enhance your journey.
Grocery list for heart-friendly shopping options.
Average Rating out of 5:
Price Range: $19.95
10
2000 quick, easy, and delicious heart-healthy recipes.
Expertly crafted by certified nutritionist Dr. Yolanda Gill.
Includes a simple 4-week meal planning guide.
Vibrant, full-color photos for every recipe.
Enjoy a variety of flavors while reducing cholesterol.
Perfect for beginners and seasoned cooks alike.
Start your heart-healthy journey today!
Average Rating out of 5:
Price Range: $15.99
11
Lower cholesterol without prescription drugs.
Ten simple steps for effective cholesterol management.
Reduce LDL cholesterol by up to 47%.
Incorporate nine miracle foods into your diet.
Walk thirty minutes daily for heart health.
Includes daily checklist and tracking charts.
Safe and effective complement to statin medications.
Average Rating out of 5:
Price Range: $16.52
12
1500 easy, nutritious DASH diet recipes.
Effortless meal planning and preparation tips.
Budget-friendly recipes with affordable ingredients.
Low-sodium dishes full of flavor.
Includes personalized DASH diet tracker.
Proven strategies to lower blood pressure.
Average Rating out of 5:
Price Range: $13.82
13
1700 days of kidney-friendly recipes.
30-Day Meal Plan for easy meal prep.
Manage sodium, potassium, and phosphorus effectively.
Practical tips for healthy kidney living.
Diverse recipes inspired by global cuisines.
Celebrate occasions with kidney-friendly meal ideas.
Expert nutritional guidance for optimal kidney health.
Average Rating out of 5:
Price Range: $14.67
14
2000 easy Mediterranean recipes for beginners. Quick meals under 30 minutes to prepare. Includes a comprehensive 30-day meal plan. Healthy, balanced dishes for optimal nutrition. Accessible ingredients for everyday cooking. Perfect for all skill levels in the kitchen. Indulge in vibrant Mediterranean flavors daily.
Average Rating out of 5:
Price Range: $2.99
Color: 7 positive
15
2700 kidney-friendly recipes for diverse meals.
Easy 30-day meal plan for stress-free eating.
Nutritional information for managing potassium and sodium.
Practical tips for maintaining kidney health.
International recipes for exciting culinary experiences.
Holiday recipes for special occasions included.
Expert guidance for a healthy lifestyle.
Average Rating out of 5:
Price Range: $14.87
16
Celebrates authentic Mediterranean Greek cuisine.
Features 80 easy-to-follow, delicious recipes.
Includes traditional mezes like Tzatziki and Saganaki.
Offers healthy dishes with fresh ingredients.
Beautiful photography enhances culinary inspiration.
Perfect for sharing with loved ones.
Inspired by the spirit of Greek hospitality.
Average Rating out of 5:
Price Range: $29.84
17
Over 100 creative salad recipes to explore.
Transform salads into satisfying, flavorful meals.
Mix and match for stunning visual appeal.
Nutritional insights for healthy eating choices.
Versatile dressings to elevate your salads.
Seasonal recipes celebrating fresh produce.
Perfect for busy individuals and families.
Average Rating out of 5:
Price Range: $0.99
18
1001 delicious Instant Pot recipes for every occasion.
Easy, step-by-step instructions for all skill levels.
One-pot meals for quick and easy cleanup.
Healthy recipes for busy families on-the-go.
Perfect for breakfast, lunch, dinner, and desserts.
Tested cook times ensure foolproof results every time.
Experiment with recipes to discover your favorites.
Average Rating out of 5:
Price Range: $0.99
19
Over 120 longevity-boosting recipes for vibrant health. 90-day phased meal plan for sustainable eating. Simple, wholesome meals using everyday ingredients. Weekly shopping lists for easy meal prep. Boost energy with nutritious, delicious dishes. Focus on anti-inflammatory foods for long-term wellness.
Average Rating out of 5:
Price Range: $4.99
20
Nutrient-rich recipes for heart health.
Easy, step-by-step cooking instructions.
Meal plans and shopping tips included.
Latest research on cardiovascular wellness.
Flavorful dishes without sacrificing taste.
Empower your heart health journey.
Enjoy cooking for two with love.
Average Rating out of 5:
Price Range: $0.99
21
Quick, healthy meals ready in 30 minutes.
125 flavorful recipes for a low-cholesterol lifestyle.
Common ingredients for easy meal preparation.
Heart-healthy dishes that satisfy your cravings.
Helpful tips for a smooth dietary transition.
Variety of options: smoothies, pasta, and more.
Enjoy tasty meals without specialty grocery shopping.
Average Rating out of 5:
Price Range: $8.82
22
Improve liver health with Mediterranean diet principles.
160 quick recipes using only 5 ingredients each.
Structured 16-week meal plan for easy planning.
Practical tips for meal prep and healthy eating.
Scientifically backed recipes and nutritional information.
Bonus shopping lists for efficient grocery shopping.
Average Rating out of 5:
Price Range: $17.99
23
Delicious low calorie recipes under 300, 400, 500 calories.
Healthy steamer cooking for weight management and dieting.
Quick and easy meals for busy lifestyles.
Includes poultry, vegetarian, fish, and meat dishes.
Over 60 diverse steam cooker recipes and tips.
Compatible with various steamer types and models.
Promotes a balanced diet and healthy lifestyle.
Average Rating out of 5:
Price Range: $7.49
24
Delicious low carb recipes for diabetes management.
30-day meal plan simplifies your dietary journey.
Expert tips to prevent diabetes complications.
20+ Mediterranean recipes for healthy living.
10+ guilt-free sugar-free treats.
Reclaim energy with smarter eating choices.
Enjoy meals without blood sugar spikes.
Average Rating out of 5:
Price Range: $13.60
25
Revolutionary plan for heart disease management.
Statin-free approach to improve heart health.
Evidence-based analysis of statin effectiveness.
Comprehensive diet plan and delicious recipes.
Strategies to reduce stress and increase activity.
Empower yourself to take control of health.
Accessible PDF included with Audible purchase.
Average Rating out of 5:
Price Range: $12.71
26
Simple recipes for all skill levels. Classic comfort foods you’ll love. Tips and tricks from Grandma included. Create cherished family memories together. Time-saving techniques for busy cooks. Nourishing meals made with love. Turn your kitchen into a comfort haven.
Price Range: $14.50
27
Improve liver health with delicious Mediterranean recipes.
Only 5 ingredients for quick and easy meals.
16-week meal plan for structured eating habits.
Scientifically backed recipes for sustainable wellness.
Detailed nutritional information for every recipe.
Bonus shopping lists for efficient grocery shopping.
Average Rating out of 5:
Price Range: $9.99
28
All-natural recipes for liver detoxification.
Simple meals ideal for seniors' cooking.
30-day meal plan for varied flavors.
Healthy snacks to support liver health.
Delicious breakfasts to energize your mornings.
Flavorful soups rich in healing herbs.
Gourmet dinners gentle on your liver.
Average Rating out of 5:
Price Range: $14.90
29
Scientifically formulated meal plan for heart health.
Over 90 delicious, easy-to-prepare recipes.
Step-by-step guidance on intuitive eating.
Reduces blood pressure in just one month.
Improves cholesterol levels and cardiac function.
Empowers informed food choices for independence.
Join hundreds transforming their heart health today.
Average Rating out of 5:
Price Range: $14.99
30
2100 days of heart-healthy recipes.
Easy and delicious meals for beginners.
60-day meal plan for structured eating.
Learn key nutrients for heart health.
Tips on reading food labels effectively.
Exclusive grocery shopping list included.
Bonus Mediterranean cookbook for diverse flavors.
Average Rating out of 5:
Price Range: $9.99
