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Understanding Trauma and Its Impact
1
Actualización a marzo 2025, más de 75,000 copias vendidas.
Incluye PDF de ejercicios para superar la parálisis.
Controla tus pensamientos, controla tu vida.
Estrategias prácticas para reducir la ansiedad.
Aprende a dominar tu mapa interior.
Consigue la tranquilidad que buscas hoy mismo.
Average Rating out of 5:
Price Range: $13.76
2
International bestseller with over 3 million copies sold.
Expert insights on healing trauma from Dr. van der Kolk.
Combines science, scholarship, and personal storytelling.
Innovative treatment approaches beyond traditional therapies.
Powerful case histories illustrating transformative healing.
Highly recommended for anyone facing trauma challenges.
A must-read for mental health and healing advocates.
Average Rating out of 5:
Price Range: $10.83
3
Explores hidden history of brainwashing techniques.
Reveals mind control's implications in contemporary society.
Examines brainwashing in social media and technology.
Discusses emotional engineering and manipulation tactics.
Traces brainwashing's evolution from the 1950s onwards.
Offers insights into resistance against mind control.
Equips readers for challenges in a data-driven world.
Price Range: $16.92
4
Rewire your nervous system for lasting calm.
Body-based activities to regulate and rebalance.
Heal trauma without reliving painful experiences.
Includes self-reflection and journaling prompts.
Evidence-based techniques for trauma recovery.
Explore polyvagal theory and the vagus nerve.
Build resilience and feel more connected.
Price Range: $14.99
5
Inspiring story of resilience and achievement.
Overcomes poverty and abuse with determination.
Provides hope for those facing adversity.
Shares lessons from personal struggles and triumphs.
Encourages readers to embrace their journeys.
Highlights the importance of support and community.
A guiding light for overcoming life's challenges.
Average Rating out of 5:
Price Range: $28.99
6
Comprehensive guide on EMDR therapy principles.
Expanded content reflecting 15 years of research.
Evidence-based approach for various mental health issues.
Includes eight phases of EMDR treatment.
Access to downloadable reproducible materials.
Vivid case studies and training resources included.
Recognized best practice by leading health organizations.
Average Rating out of 5:
Price Range: $65.60
7
Transform your attachment style with expert guidance.
70 practical exercises for immediate self-reflection.
Downloadable PDF workbook for deeper personal growth.
Embrace vulnerability to build authentic connections.
Science-backed techniques for emotional regulation.
Real-life case studies showcasing successful healing.
Compassionate framework for overcoming past traumas.
Average Rating out of 5:
Price Range: $15.99
8
Break free from people-pleasing behaviors.
Understand trauma's role in your anxiety.
Learn to set healthy boundaries.
Discover your authentic self and needs.
Transform conflict into deeper connections.
Practice emotional resilience in relationships.
Explore practical exercises for lasting change.
Price Range: $27.90
9
Inspiring memoir on facing terminal illness.
Journey of faith, resilience, and unexpected joy.
Encouragement to find peace in God’s plan.
Lessons on grief, caregiving, and hospice care.
Importance of leaving a lasting legacy.
Unique blend of humor and hope throughout.
Inspires living fully and loving deeply.
Average Rating out of 5:
Price Range: $16.99
10
300+ exercises for self-healing and emotional growth Therapist-approved techniques for self-compassion and communication Strategies to heal your inner child and set boundaries Identify your attachment style and track your progress Beautiful colored hardback with digital Flip Book version Bonus chapters on gut-brain connection and relationship patterns Empowers deeper emotional awareness and lasting connections
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Price Range: $16.99
11
Inspiring journey of overcoming adversity and abuse.
Powerful personal narrative by Oscar L. Allen, Jr.
Highlights resilience and strength in challenging circumstances.
Encourages readers to embrace their unique journeys.
Offers hope for those facing similar struggles.
Educational insights into the realities of hardship.
A guiding light for personal transformation and growth.
Average Rating out of 5:
Price Range: $19.99
12
Empowers women to heal from trauma.
Step-by-step exercises for effective recovery.
Addresses physical, emotional, and sexual trauma.
Helps regain control over your life.
Reduces symptoms like anxiety and depression.
Promotes healthier relationships and attachments.
Guides you toward emotional resilience and stability.
Average Rating out of 5:
Price Range: $34.94
13
Powerful journey through grief and healing.
Written by a survivor of tragic loss.
Offers encouragement during difficult times.
Guidance for navigating pain and trauma.
Inspires finding purpose after heartache.
Empathetic approach to healing and recovery.
Perfect for those seeking solace and understanding.
Average Rating out of 5:
Price Range: $17.99
14
Reclaim your sexual self and vitality.
Grounded in research by a psychotherapist.
Practical tools for safety and trust.
Rediscover desire and explore your wants.
Move beyond shame and embrace pleasure.
Empowering guide for healthier relationships.
Take recovery to the next level.
Average Rating out of 5:
Price Range: $15.15
15
Powerful memoir of personal loss and grief.
Insights from a father's heartbreaking journey.
Guidance for those facing trauma and loss.
Encouraging words blended with raw emotion.
Inspired by true events in Gatlinburg tragedy.
Support for navigating complex stages of grief.
Perfect for anyone dealing with profound sorrow.
Average Rating out of 5:
Price Range: $22.99
16
Comprehensive guide for faith-based practitioners.
Integrates theology with mental health practices.
Evidence-based approaches for personalized treatment.
Addresses vicarious traumatization for caregivers.
Offers biblical trauma narratives for understanding.
Practical guidance for counseling survivors.
Compassionate resource for therapists and counselors.
Average Rating out of 5:
Price Range: $39.48
17
Comprehensive guide to EMDR therapy principles.
Revised edition with updated research findings.
Includes protocols for treating complex trauma.
Vivid vignettes illustrate key therapeutic concepts.
Access to downloadable reproducible materials available.
Recognized as best practice for PTSD treatment.
Useful for professionals and trainees alike.
Average Rating out of 5:
Price Range: $65.60
18
Gripping memoir of survival and resilience.
Humorous take on overcoming traumatic experiences.
Insightful guide for dog owners and pet sitters.
Explores friendship and support during recovery.
Raw narrative about confronting past challenges.
Captivating story of self-discovery and determination.
Engaging read that resonates long after finishing.
Average Rating out of 5:
Price Range: $17.99
19
Explores fawning as a trauma response.
Identifies signs of fawning behavior.
Offers strategies to regain your sense of self.
Combines clinical insights with personal experience.
Helps break the cycle of unhealthy patterns.
Empowers readers to embrace their true selves.
Guidance for navigating dysfunctional relationships.
Price Range: $16.99
20
Nuanced understanding of military stress reactions.
Challenges PTSD misconceptions among professionals and service members.
Evidence-based assessment and intervention strategies provided.
Tailors treatment to individual service members' needs.
Illustrated with numerous informative case vignettes.
Essential resource for mental health practitioners.
Promotes optimal care beyond PTSD diagnosis.
Average Rating out of 5:
Price Range: $38.60
21
Revolutionary approach to understanding cancer's roots.
Addresses unresolved trauma's role in cancer development.
Integrates mind-body science and neuroscience research.
Offers evidence-based healing strategies and therapies.
Emphasizes importance of spiritual healing dimensions.
Features patient stories and practical exercises.
Transforms perceptions of cancer and overall health.
Average Rating out of 5:
Price Range: $19.95
22
Compassionate guidance for sudden loss recovery.
Integrative approach using CBT and mindfulness techniques.
Strategies for navigating unexpected grief attacks.
Tools to cope with emotional triggers and anniversaries.
Create a meaningful life amidst your grief.
Support for processing trauma from sudden death.
Empower yourself on the healing journey.
Price Range: $25.95
23
Evidence-based treatment for PTSD.
Easy to implement and affordable.
Lower dropout rates than other therapies.
Step-by-step instructions for therapists.
Updated protocol based on recent research.
Guidance for telehealth and group formats.
Essential resource for trauma care providers.
Average Rating out of 5:
Price Range: $38.25
24
Discover the roots of people-pleasing behavior.
Learn to prioritize your own needs.
Transform anxiety into self-acceptance and confidence.
Understand how trauma shapes your interactions.
Practice healthy boundaries for personal growth.
Engage with thought-provoking exercises and stories.
Start thriving instead of merely surviving.
Price Range: $14.99
25
Comprehensive guide for trauma-sensitive mindfulness practices.
Step-by-step instructions for mindful trauma integration.
Addresses mindfulness pitfalls for trauma survivors.
Real-world applications enhance practical understanding.
Empowers teachers with specialized adaptation tools.
Fosters healing, resilience, and inclusive environments.
Essential resource for mindfulness educators and practitioners.
Price Range: $15.99
26
Understand depersonalization disorder and its effects.
Diagnose your symptoms effectively with professional guidance.
Learn practical skills for coping and acceptance.
Utilize mindfulness techniques to reconnect with reality.
Explore therapeutic approaches like ACT and DBT.
Reintegrate into life, fostering vibrant thoughts and feelings.
Start your journey to feeling real again today.
Average Rating out of 5:
Price Range: $35.58
27
Powerful story of survival and resilience.
Explores faith amidst unimaginable adversity.
Inspiring journey of healing and redemption.
Testament to God's transformative love.
Encourages hope in dark times.
Real-life account of human trafficking survival.
Illuminates the power of divine grace.
Average Rating out of 5:
Price Range: $15.69
28
Heal trauma affecting your emotional eating.
Step-by-step guidance for lasting recovery.
Use mindfulness and self-compassion techniques.
Rewire your brain to calm fears.
Transform self-punishment into self-love.
Create an emotionally safe sanctuary.
End the cycle of emotional eating.
Average Rating out of 5:
Price Range: $10.99
29
Intimate reflections on trauma and healing.
Explores conversations with pain and personal history.
Interweaves sacred texts with societal insights.
Balances gravity with moments of humor.
Written by a leading Jewish intellectual.
A guide from distress to wisdom.
Addresses October 7's legacy and future path.
Average Rating out of 5:
Price Range: $12.99
30
Overcome shame and stigma around sexual trauma.
Feel safe and aware in your body.
Learn to set healthy boundaries effectively.
Address both mind and body for healing.
Cultivate self-compassion and confidence.
Move beyond guilt, fear, and shame.
Discover tools for a fulfilling life.
Average Rating out of 5:
Price Range: $13.99
