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Complete Guide to Fasting (Intermittent & Extended)

  • Ultimate resource for intermittent fasting success.
  • Effective for weight loss and health improvement.
  • Customizable fasting plans for individual needs.
  • Includes 7-Day Kick-Start Fasting Plan.
  • 20 healing recipes for your fasting journey.
  • Learn different fasting types and protocols.
  • Simple, practical approach to intermittent fasting.

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Best Alternatives and Similar Products for Complete Guide to Fasting (Intermittent & Extended)

The best Low Carbohydrate Diets includes Galveston Diet: Hormonal Balance & Fat Loss, Total Weight Loss Cookbook (2nd Edition), Easy 5-Ingredient Keto Cookbook and many others as mentioned below.

1

Galveston Diet: Hormonal Balance & Fat Loss

Best Product
  • Patient-proven plan for midlife weight management.
  • Includes 40 delicious recipes for healthy eating.
  • Six weeks of meal plans for easy meal prep.
  • Focuses on hormonal balance during menopause.
  • Incorporates intermittent fasting for effective fat loss.
  • Empowers women with nutritional and lifestyle strategies.
  • Price Range: $14.70

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    2

    Total Weight Loss Cookbook (2nd Edition)

    Best Product
  • Over 350 macro-friendly recipes included.
  • Personalize your weight loss macros easily.
  • Learn practical weight loss strategies.
  • Insider tips from a nutritionist's daily routine.
  • Optimize health with simple biohacking strategies.
  • Accessible ingredients for every budget.
  • Unlock powerful benefits of proper hydration.
  • Price Range: $99.99

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    3

    Easy 5-Ingredient Keto Cookbook

    Best Product
  • Fast and easy 5-ingredient keto recipes.
  • Perfect for busy lifestyles and meal prepping.
  • Learn keto basics and macro counting.
  • Meals ready in under 30 minutes.
  • Customizable recipes to suit your tastes.
  • Supports health goals and weight loss.
  • Enjoy delicious meals without the hassle.
  • Price Range: $8.32

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    4

    Carnivore Kitchen: Fun Guide to Meat-Centric Meals

  • International bestseller for carnivore lifestyle enthusiasts.
  • Exciting meat-based recipes for diverse palates.
  • Guidance on popular meat-based diet types.
  • Curated meal plans simplify dinner decisions.
  • Family-friendly approach to animal foods diet.
  • Innovative recipes without grains or vegetables.
  • Encourages culinary experimentation and creativity.
  • Price Range: $24.49

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    5

    Care Free Keto: Enjoy Weight Loss Journey

  • Realistic approach to healthy habits.
  • Fun and stress-free weight-loss journey.
  • Simplified guide to keto lifestyle.
  • 100+ delicious low-carb recipes.
  • Comprehensive grocery list and dining guide.
  • Two weeks of easy meal plans.
  • Baby steps for sustainable keto success.
  • Price Range: $27.90

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    6

    Galveston Diet: Doctor-Developed Fat Loss Plan

  • Doctor-developed fat loss plan for women.
  • Over 40 delicious recipes included.
  • Six weeks of easy meal plans.
  • Focus on hormonal balance and weight loss.
  • Intermittent fasting for effective fat burning.
  • Anti-inflammatory nutrition to improve health.
  • Proven success for nearly 100,000 women.
  • Price Range: $13.78

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    7

    Simple Diabetic Cookbook: 2000 Low-Carb Recipes

  • 2000 easy low-carb diabetic recipes.
  • Quick instructions for busy beginners.
  • Includes a 4-week meal plan.
  • Essential tips for diabetes management.
  • Guilt-free desserts and snacks included.
  • Improves blood sugar control and energy levels.
  • Price Range: $13.99

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    8

    Rebel Diet: 100 Delicious Weight Loss Recipes

  • 100 delicious, healthy recipes for weight loss.
  • Creative comfort food made lighter and healthier.
  • Fast, satisfying snacks without the guilt.
  • Simple meals with no special ingredients required.
  • Develop a positive relationship with food.
  • Higher-protein versions of your fast-food favorites.
  • Embrace joy in eating with every recipe.
  • Price Range: $20.25

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    9

    Galveston Diet: Doctor-Developed Fat Loss Plan

  • Doctor-developed fat loss plan for women.
  • Balances nutrition and manages menopausal symptoms.
  • Includes 40 delicious recipes and meal plans.
  • Focuses on hormonal health and fat burning.
  • Features intermittent fasting and anti-inflammatory nutrition.
  • Proven success for over 100,000 women.
  • Price Range: $8.99

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    10

    Carnivore Diet: Shawn Baker's Complete Guide (Paperback)

  • Groundbreaking meat-based nutrition approach.
  • Revolutionary guide for lifelong health success.
  • Simplifies dietary habits for effective weight loss.
  • Addresses common diseases with practical solutions.
  • Includes real-world transformations and success stories.
  • Comprehensive strategies for all lifestyle needs.
  • Detailed cooking and health monitoring guides.
  • Price Range: $22.42

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    Alternatives

    11

    "Insulin Resistance Cookbook: Lose Weight and Prevent Illness"

  • Prevent illness and boost your health effectively.
  • 70 low-carb, keto-friendly recipes included.
  • Understand and reverse insulin resistance.
  • Achieve and maintain your ideal weight.
  • Actionable steps based on latest research.
  • Improve energy and overall well-being.
  • Family-friendly meals everyone will enjoy.
  • Price Range: $21.93
  • Material: 3 positive

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    12

    Shred Happens Mediterranean Protein Recipes eBook

  • 100+ low-carb, high-protein Mediterranean recipes
  • Perfect for quick, flavorful meals under 30 minutes
  • Inspired by Persian roots and Mediterranean flavors
  • Includes shareable plates, dips, and hearty salads
  • Delicious mains and satisfying power bowls featured
  • Game-changing sauces elevate every dish's flavor
  • Sweet desserts without the carbs for indulgence
  • Price Range: $14.99

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    13

    Type 2 Diabetes Cookbook: 30-Minute Low-Carb Recipes

  • Quick 30-minute low-carb recipes for busy lifestyles.
  • Over 100 delicious, easy-to-make meals.
  • Perfect for Type 2 Diabetes and Prediabetes management.
  • Minimal prep with simple, clear instructions.
  • Includes a helpful 30-day meal plan.
  • Beautiful full-color photos for each recipe.
  • Bonus Health Journal for tracking progress.
  • Price Range: $12.99

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    14

    Carnivore Diet Cookbook: Quick & Easy Recipes

  • Effortless recipes for busy lifestyles.
  • Minimal ingredients, maximum flavor guaranteed!
  • Boost energy and enhance mental clarity.
  • Variety of dishes to keep meals exciting.
  • Includes a comprehensive 60-day meal plan.
  • Transform your health with simple carnivore cooking!
  • Price Range: $16.92

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    15

    Simple Keto Guide for Beginners 2025

  • Comprehensive guide for keto beginners.
  • Step-by-step plan for easy transition.
  • Delicious recipes tailored for busy lifestyles.
  • Structured 7-day meal plan included.
  • Tips for overcoming common keto challenges.
  • Affordable meal prep ideas provided.
  • Boost energy and mental clarity effectively.
  • Price Range: $13.08

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