Eat and Run: My Ultramarathon Journey
- Inspiring journey of ultramarathon champion Scott Jurek.
- Highlights his transition to a plant-based lifestyle.
- Offers practical advice for runners at all levels.
- Includes favorite plant-based recipes for athletes.
- Details record-breaking ultramarathon accomplishments and experiences.
- Challenges stereotypes about athletes' dietary choices.
- Motivates readers to explore their own potential.