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Feeling Good: New Mood Therapy (eBook)

  • National bestseller with over five million copies sold.
  • Written by renowned psychiatrist Dr. David D. Burns.
  • Popularized cognitive behavioral therapy (CBT) techniques.
  • Helps combat depression and anxiety effectively.
  • Offers scientifically proven methods to improve mood.
  • Enhances self-esteem and positive outlook on life.
  • Empowers readers to recognize and manage negative thoughts.

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Best Alternatives and Similar Products for Feeling Good: New Mood Therapy (eBook)

The best Health, Mind & Body Reference includes Tiny Habits: Transformative Small Changes Guide, The Ultimate Herbal Remedies Guide (Paperback, 300 Pages), Ina May's Guide to Childbirth (Updated) and many others as mentioned below.

1

Tiny Habits: Transformative Small Changes Guide

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  • Transform your life with small, effective habits.
  • Learn from Stanford's habit expert, Dr. BJ Fogg.
  • Increase productivity through positive emotional connections.
  • Practical strategies for lasting habit formation.
  • Celebrate small successes to boost motivation.
  • Easy steps for weight loss and stress relief.
  • Comprehensive guide for a happier, healthier life.
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    2

    The Ultimate Herbal Remedies Guide (Paperback, 300 Pages)

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  • Over 800 plants and remedies for common ailments.
  • 304 color pages with high-quality plant images.
  • Easy-to-navigate dual index for quick access.
  • Learn to make powerful herbal extracts easily.
  • Natural protocols for various auto-immune conditions.
  • Combines traditional knowledge with modern herbal practices.
  • Perfect for beginners and experienced herbal enthusiasts.
  • Price Range: $41.00

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    3

    Ina May's Guide to Childbirth (Updated)

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  • Over 500,000 copies sold worldwide.
  • Empowering women through natural childbirth education.
  • Focus on mind-body connection during labor.
  • Practical tips for unmedicated birthing experiences.
  • Inspiring birth stories to encourage expectant mothers.
  • Advice on creating safe birthing environments.
  • Comprehensive information on labor pain management.
  • Price Range: $12.65
  • Material: Paperback – March 4, 2003

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    4

    Common Sense Labs: Understanding Blood Tests

  • Understand your blood tests easily.
  • Learn why tests are essential for health.
  • Decipher results with expert guidance.
  • Empower yourself with knowledge and information.
  • Created by Dr. Ken Berry and Kim Howerton.
  • Enhance communication with your healthcare provider.
  • Take control of your health journey today.
  • Price Range: $20.11

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    5

    Integrative Pediatric Care Guide for Healthy Kids

  • Integrative approach to pediatric health and wellness.
  • Enhances children's gut microbiome for lifelong resilience.
  • Practical strategies for empowering healthy choices.
  • Addresses root causes of chronic health issues.
  • A-to-Z guide for common childhood ailments.
  • Includes quizzes, exercises, and delicious recipes.
  • Revolutionizes children's health for thriving future.
  • Price Range: $19.04

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    6

    Boundless: Upgrade Your Brain & Body

  • Unlock boundless energy and peak performance.
  • Revamped strategies for mind, body, and spirit.
  • Optimize sleep, cognition, and fat loss.
  • Advanced techniques for longevity and age reversal.
  • Insights on gut health and immune support.
  • Cultivate minimalist routines for busy lifestyles.
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    7

    LifeWave® New Member Training Guide [Manual]

  • Your essential guide to LifeWave patches.
  • Discover innovative technology for optimal health.
  • Learn proven science behind LifeWave products.
  • Empower yourself with effective wellness solutions.
  • Easy-to-follow training for new members.
  • Maximize benefits with comprehensive patch information.
  • Achieve your health goals with confidence.
  • Price Range: $19.24

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    8

    Water: Essential for Health and Healing

  • Unleashes water's healing powers for optimal health.
  • Addresses various conditions caused by dehydration.
  • Backed by over 20 years of research.
  • Reverses aging and promotes youthful vitality.
  • Cures asthma naturally within days.
  • Relieves pain, including headaches and heartburn.
  • Learn how simple hydration can transform health.
  • Price Range: $16.29

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    9

    The Dangerous Case of Donald Trump (Updated Edition)

  • Updated edition with new expert essays included.
  • Explores Trump's unpredictable and dangerous behavior.
  • Features insights from 37 mental health professionals.
  • Addresses mental health impacts on the nation.
  • Analyzes cult-like characteristics of Trump’s following.
  • Discusses moral duty to warn the public.
  • Includes audiobook accessible with PDF download.
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    10

    Stretch Reference: 50 Essential Stretches Ebook

  • Fifty essential stretches for daily flexibility.
  • Clear instructions and illustrations for easy understanding.
  • Promotes injury prevention and tension release.
  • Reduces stress and enhances overall fitness.
  • Includes stretches for neck, upper body, back, legs.
  • Convenient reference guide for anytime, anywhere use.
  • Improve your well-being with simple stretching routines.
  • Price Range: $11.99

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    11

    The Obesity Code: Intermittent Fasting for Weight Loss

  • Written by bestselling author Dr. Jason Fung.
  • Unlocks secrets behind effective weight loss strategies.
  • Focuses on the science of insulin resistance.
  • Promotes intermittent fasting for lasting weight loss.
  • Dispels common weight loss myths and misconceptions.
  • Outlines five steps to control insulin levels.
  • Helps break the cycle of obesity permanently.
  • Price Range: $9.25

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    12

    When Doctors Don't Listen: Avoid Misdiagnoses

  • Enhance doctor-patient communication strategies.
  • Understand risks of unnecessary medical tests.
  • Learn to assert your health concerns effectively.
  • Use real-life stories for relatable insights.
  • Follow the 8-Pillars for better diagnosis.
  • Get actionable tips for every doctor visit.
  • Empower yourself in your healthcare journey.
  • Price Range: $2.99

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    13

    The Plant Paradox: Hidden Dangers of "Healthy" Foods

  • Reveals hidden dangers in supposedly healthy foods.
  • Explains the role of lectins in inflammation.
  • Offers a clinically proven detox and eating plan.
  • Includes delicious lectin-free recipes for healthy living.
  • Provides simple hacks to reduce lectin consumption.
  • Written by renowned cardiac surgeon Dr. Steven Gundry.
  • Empowers readers to take control of their health.
  • Price Range: $13.49

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    14

    The Mayo Clinic Diet: Science-Backed Habits for Life

  • Practical, science-based weight loss approach.
  • Lose 6 to 10 pounds in two weeks.
  • Customizable plans for various eating styles.
  • Daily planners and delicious recipes included.
  • Long-term maintenance for sustained weight loss.
  • Expert advice for overcoming weight-loss challenges.
  • Transform your mindset around healthy living.
  • Price Range: $17.74

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    15

    End Diabetes: Eat to Live Plan

  • Scientifically proven program to reverse diabetes.
  • Written by bestselling author Joel Fuhrman, M.D.
  • Focuses on high nutrient-per-calorie diet.
  • Helps manage high blood pressure and heart disease.
  • Practical guidelines for healthier living.
  • Transform your health without medications.
  • Empowers patients to control their diabetes.
  • Price Range: $10.70

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