Heal Your Past: Recognize Patterns for Growth
- Transformative approach to mental wellness and self-care.
- Developed by Dr. Nicole LePera, The Holistic Psychologist.
- Recognizes patterns from childhood trauma and experiences.
- Empowers individuals to heal and reclaim their lives.
- Integrates mental, physical, and spiritual wellness techniques.
- Offers practical tools for breaking self-sabotaging behaviors.
- Includes a supportive community and additional resources.