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Mediterranean Diet Guide: 40 Recipes & Tips

  • Kick-start your Mediterranean journey in just 7 days.
  • Includes a stress-free 7-day meal plan.
  • Features 40 delicious, nutrient-rich recipes.
  • Learn essential principles of the Mediterranean diet.
  • Enjoy wholesome meals for all day parts.
  • Transform diet into a lifelong healthy habit.
  • Discover tips for successful dietary changes.

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Best Alternatives and Similar Products for Mediterranean Diet Guide: 40 Recipes & Tips

The best Mediterranean Cooking, Food & Wine includes Shred Happens: 100+ Low-Carb Mediterranean Recipes, Mediterranean Diet Cookbook for Seniors, The Complete Mediterranean Cookbook (500 Recipes) and many others as mentioned below.

1

Shred Happens: 100+ Low-Carb Mediterranean Recipes

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  • 100+ low-carb, high-protein Mediterranean recipes.
  • Delicious meals inspired by Persian and Mediterranean flavors.
  • Easy recipes ready in 30 minutes or less.
  • Includes shareable plates, spreads, salads, and mains.
  • Unique sauces to elevate simple dishes.
  • Desserts that satisfy without extra carbs.
  • A perfect guide for healthy, flavorful eating.
  • Price Range: $20.98

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    2

    Mediterranean Diet Cookbook for Seniors

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  • Simple, delicious Mediterranean recipes for seniors.
  • 30-day meal plan for easy healthy eating.
  • Heart-healthy recipes promoting longevity and wellness.
  • Clear nutritional info for all recipes included.
  • Senior-friendly design with large print and clear layout.
  • Exclusive bonus content for added value.
  • Quick and healthy air fryer recipes included.
  • Price Range: $15.97

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    3

    The Complete Mediterranean Cookbook (500 Recipes)

    Best Product
  • Over 500 vibrant Mediterranean recipes inside.
  • Expert-approved tips for successful cooking.
  • Nutritional advice for healthy eating habits.
  • Quick recipes that take 45 minutes or less.
  • Guides for meal planning and pantry building.
  • Colorful photos for easy recipe recreation.
  • Ideal for seafood, meat, and plant-based diets.
  • Price Range: $17.10

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    Alternatives

    4

    Mediterranean Dish: 120 Healthy Daily Recipes

  • 120 vibrant Mediterranean recipes for healthy eating.
  • Inspired by Suzy Karadsheh's Mediterranean Dish website.
  • Easy-to-follow, tested-to-perfection recipes.
  • Cross-cultural dishes from various Mediterranean countries.
  • Accessible ingredients for everyday cooking.
  • Beautiful photography and authentic stories included.
  • Perfect for weeknight meals and busy lifestyles.
  • Price Range: $18.75

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    5

    Pretty Delicious: Modern Mediterranean Cookbook

  • Over 110 vibrant Mediterranean-inspired recipes.
  • Simple and quick meal preparations for busy lives.
  • Includes healthful dishes with Middle Eastern twists.
  • Beautifully styled with 120 captivating photos.
  • Chapter on kitchen organization and styling tips.
  • Perfect for family-friendly meals and entertaining.
  • Delicious recipes ranging from breakfast to dessert.
  • Price Range: $19.10

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    6

    Mediterranean Diet 28-Day Weight Loss Plan

  • 28-day meal plan for effective weight loss.
  • 100 delicious low-calorie Mediterranean recipes included.
  • Simple dishes, quick prep under 30 minutes.
  • Comprehensive guide on Mediterranean diet principles.
  • Exercise routines and tips for optimal results.
  • Learn portion control and daily caloric intake.
  • Support for sustainable weight loss and health.
  • Price Range: $11.25

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    7

    Ottolenghi Simple: Easy Recipes Cookbook

  • 130 easy, flavor-forward recipes by Yotam Ottolenghi.
  • JAMES BEARD AWARD FINALIST cookbook.
  • Middle Eastern-inspired flavors in every dish.
  • Recipes made in 30 minutes or less.
  • 10 or fewer ingredients for simplicity.
  • Single pot meals for easy cleanup.
  • Over 130 stunning photographs included.
  • Price Range: $19.29

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    8

    Complete Mediterranean Cookbook (Gift Edition)

  • 500+ vibrant Mediterranean recipes for every occasion.
  • Healthy dishes from Greece, Italy, Turkey, and beyond.
  • Quick recipes ready in 45 minutes or less.
  • Essential ingredients available in your local supermarket.
  • Expert advice on meal planning and entertaining.
  • Stunning hardcover edition, perfect for gifting.
  • Nutritional guidelines included for every recipe.
  • Price Range: $25.81

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    9

    Mediterranean Diet Cookbook: 30-Minute Recipes

  • 108 quick Mediterranean recipes for busy cooks.
  • 30-day meal plan simplifies healthy eating.
  • Quick dishes ready in 30 minutes or less.
  • Beginner-friendly tips for hassle-free cooking.
  • Explore vibrant Mediterranean flavors and ingredients.
  • Perfect for weight loss and overall health.
  • Free Mediterranean Diet Shopping Guide included.
  • Price Range: $17.09

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    10

    Flavorful 30-Minute Mediterranean Diet Cookbook

  • 101 easy recipes for healthy Mediterranean meals.
  • 30-minute preparation for quick weeknight dinners.
  • Guiding principles of the Mediterranean diet explained.
  • Promotes weight loss and heart health.
  • Varied recipes suitable for all skill levels.
  • Minimal photos for more delicious recipes.
  • Family-friendly options everyone will love.
  • Price Range: $10.19

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    11

    The Mediterranean Dish: Simply Dinner Cookbook

  • 125 easy Mediterranean diet-inspired recipes
  • Featuring one-pan, one-pot, and sheet pan meals
  • Effortless cooking for gathering friends and family
  • Includes pantry-friendly and quick meal ideas
  • Practical meal planning and storage tips provided
  • Build flavor easily with simple ingredients
  • Joyful and accessible approach to bold cooking
  • Price Range: $21.61

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    12

    Shred Happens Mediterranean Protein Recipes eBook

  • 100+ low-carb, high-protein Mediterranean recipes
  • Perfect for quick, flavorful meals under 30 minutes
  • Inspired by Persian roots and Mediterranean flavors
  • Includes shareable plates, dips, and hearty salads
  • Delicious mains and satisfying power bowls featured
  • Game-changing sauces elevate every dish's flavor
  • Sweet desserts without the carbs for indulgence
  • Price Range: $14.99

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    13

    Mediterranean Diet Cookbook for Beginners (2000+ Recipes)

  • 2000+ easy Mediterranean recipes for beginners.
  • Wholesome meals for heart health and longevity.
  • Simple guidance for a smooth dietary transition.
  • Quick, family-friendly meals that everyone will love.
  • Science-backed benefits for a balanced lifestyle.
  • Flavorful dishes celebrate fresh ingredients and joy.
  • Price Range: $9.89

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    14

    Mediterranean Diet Cookbook for Beginners: 100 Recipes & Plans

  • 100 delicious recipes for Mediterranean diet beginners.
  • Easy 14-day meal plan included.
  • Expert advice from Registered Dietitian Elena Paravantes.
  • Detailed nutrition information for every recipe.
  • Shopping tips for authentic Mediterranean ingredients.
  • Guidance for a sustainable Mediterranean lifestyle.
  • Enjoy healthy meals without sacrificing flavor.
  • Price Range: $11.69

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    15

    Hungry Happens: 100 Mediterranean Recipes

  • 100 healthy Mediterranean recipes for every meal.
  • Simple, delicious dishes anyone can recreate.
  • Inspired by Greek cooking traditions.
  • Emphasis on fresh, wholesome ingredients.
  • Perfect for family-friendly meals.
  • Includes breakfast, lunch, dinner, and desserts.
  • Encourages vibrant flavors and shared experiences.
  • Price Range: $31.50

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