The Shredded Chef: 125 Recipes for Muscle Gain and Health
- 125 delicious recipes for muscle building and health.
- Quick and easy meal prep without expensive ingredients.
- High protein, low calorie meals for weight loss.
- Meal plans that don't leave you feeling deprived.
- Beautiful full-page photos for every recipe included.
- Guilt-free desserts that satisfy your cravings.
- Perfect for both men and women seeking fitness.