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Children's Fitness and Health Books
1
Engaging activities for Kindergarten to 1st Grade.
15 minutes of learning adventures each day.
Includes math, reading, science, and social studies.
Track progress with Skills Matrix and answer key.
160 pages for ample practice space.
Includes flash cards, stickers, and completion certificate.
Research-supported for effective learning experiences.
Average Rating out of 5:
Price Range: $8.00
2
Helps kids identify their emotions and sensations.
Interactive activities enhance emotional understanding.
Builds a sensations vocabulary for self-expression.
Supports emotional regulation and coping skills.
Ideal for parents, counselors, and educators.
Available in Spanish as Escuchando a Mi Cuerpo.
Encourages mindfulness and body awareness in children.
Average Rating out of 5:
Price Range: $11.66
3
30 mindfulness exercises for children.
Teaches breathing techniques for emotional management.
Illustrated for engaging and fun learning.
Practices can be done anytime, anywhere.
Encourages family mindfulness routines.
Based on award-winning mindfulness audio program.
Helps kids feel calm and focused daily.
Average Rating out of 5:
Price Range: $10.38
Color: Anni Betts
4
12 inspiring stories for young athletes to enjoy.
Build confidence and resilience through relatable experiences.
Encourages teamwork, sportsmanship, and determination.
Engaging characters and adventurous plots inspire growth.
Thoughtful discussions enhance connection and understanding.
Perfect for shared or solo reading opportunities.
Average Rating out of 5:
Price Range: $12.90
5
Engaging math and language arts activities.
15-minute daily learning adventures.
Includes flash cards and stickers.
Progress tracking with charts and goals.
Bonus online practice with IXL.
Fun outdoor challenges and hands-on projects.
Perfect for summer learning transition.
Average Rating out of 5:
Price Range: $11.69
6
Introduction to gymnastics for beginners.
Describes basic skills and techniques.
Overview of essential gymnastics equipment.
Encourages physical fitness and flexibility.
Fun and engaging learning experience.
Perfect for young aspiring gymnasts.
Easy-to-understand language and illustrations.
Price Range: $15.64
7
Engaging 2nd to 3rd grade activities.
15-minute daily learning adventures.
Focus on math, language arts, science.
Includes flash cards and stickers.
Progress tracking with charts and goals.
Bonus online practice with IXL Learning.
Research-supported learning opportunities for kids.
Average Rating out of 5:
Price Range: $12.79
8
Engaging 1st to 2nd grade learning activities.
15-minute daily adventures for active learning.
Hands-on projects and outdoor challenges included.
Progress tracking with charts and goals.
Includes flash cards, stickers, and poster.
Bonus online practice with IXL Learning.
Research-supported for effective summer learning.
Average Rating out of 5:
Price Range: $12.99
9
Inspiring biography for young soccer fans.
Learn about Lionel Messi's incredible life.
Perfect introduction to nonfiction literature.
Engaging illustrations enhance reading experience.
Encourages dreaming big and pursuing goals.
Part of the beloved Little Golden Books series.
Suitable for ages 3 and up.
Average Rating out of 5:
Price Range: $5.00
10
Engaging 4th to 5th grade summer workbook.
15-minute daily learning activities.
Subjects: Math, Language Arts, Science, Social Studies.
Includes flash cards, stickers, and a poster.
Online practice with IXL Learning included.
Track progress with charts and goals.
Research-supported summer learning activities.
Average Rating out of 5:
Price Range: $12.99
11
50 engaging yoga activities for all ages.
Enhances flexibility, strength, and self-esteem.
Colorful cards with clear, step-by-step instructions.
Includes partner poses and mindfulness practices.
Perfect for kids, teens, and adults alike.
8-page instructional booklet for guidance.
Encourages a fun, healthy lifestyle through yoga.
Average Rating out of 5:
Price Range: $15.43
Color: 33 positive
12
Inspiring stories of soccer legends for young readers.
Learn signature moves from world-class players.
Step-by-step skills to improve your game.
Engaging illustrations showcasing iconic soccer moments.
Perfect gift for young soccer enthusiasts ages 8-12.
Discover life lessons from soccer's greatest stars.
Captivating stories to ignite passion for the sport.
Average Rating out of 5:
Price Range: $13.99
13
Engaging yoga guide for young readers.
Features a cheerful unicorn yogi.
Includes ten easy-to-follow yoga poses.
Promotes healthy habits from an early age.
Encourages mindfulness and daily practice.
Kid-friendly explanations enhance understanding.
Perfect for introducing yoga to children.
Average Rating out of 5:
Price Range: $17.09
14
Teaches kids healthy anger management techniques.
Five simple breathing exercises for emotional regulation.
Fun, engaging story with cheerful illustrations.
Helps children cope with anxiety and stress.
Encourages mindfulness and self-confidence in kids.
Ideal for bedtime reading and relaxation.
Supports growth mindset for all ages.
Average Rating out of 5:
Price Range: $11.04
15
30 mindfulness meditations for kids' calmness.
Helps manage anxiety during back-to-school season.
Beautifully illustrated for engaging children's attention.
Exercises for focus and energy anytime, anywhere.
Short practices for quick mindfulness breaks.
Encourages family mindfulness activities together.
Based on award-winning mindfulness CD for kids.
Average Rating out of 5:
Price Range: $14.22
Color: Anni Betts
16
Engaging 3rd to 4th grade activities.
15 minutes of daily learning adventures.
Focus on math, language arts, and science.
Includes fun stickers and flash cards.
Track progress with charts and goals.
Bonus online practice with IXL Learning.
Perfect for summer learning reinforcement.
Average Rating out of 5:
Price Range: $12.67
Color: 4 positive
17
Engaging 15-minute daily learning activities.
Builds skills for 6th to 7th grade transition.
Includes math, language arts, science, and social studies.
Features flash cards and fun online practice.
Track progress with charts and goal-setting pages.
Vibrant practice pages and hands-on projects.
Bonus stickers and poster included for motivation.
Average Rating out of 5:
Price Range: $12.99
18
Engaging rhymes by Dr. Seuss.
Fun facts about healthy living.
Features the beloved Cat in the Hat.
16 bonus pages of kid-friendly recipes.
Encourages daily activity and healthy eating.
Includes index and glossary for learning.
Perfect for story time with young readers.
Average Rating out of 5:
Price Range: $9.29
19
Encourages toddlers to explore fun yoga poses.
Engaging illustrations and real photos of children.
Simple poses include downward dog and cat stretch.
Promotes balance, coordination, and mindfulness skills.
Sturdy board book ideal for little hands.
Helps expand vocabulary through animal names.
Perfect introduction to yoga for preschoolers.
Average Rating out of 5:
Price Range: $8.06
20
Engaging book for understanding emotions and sensations.
Interactive activities enhance emotional expression and awareness.
Teaches children to name their feelings effectively.
Supports emotional regulation and self-awareness skills.
Great resource for parents, teachers, and counselors.
Available in Spanish as Escuchando a Mi Cuerpo.
Helps kids express what they are experiencing.
Average Rating out of 5:
Price Range: $6.99
21
Essential guide for girls aged 8-12
Empowers self-love and body positivity
Navigates challenges of puberty and self-esteem
Offers tips for healthy habits and diet
Addresses friendships, boys, and relationships
Encourages confidence in changing bodies
Promotes resilience in facing societal pressures
Average Rating out of 5:
Price Range: $11.90
22
Inspires young readers to dream big.
Engaging biography of Tom Brady, the GOAT.
Perfect introduction to nonfiction for kids.
Features seven Super Bowl wins achievements.
Ideal for read-aloud sessions with family.
Part of the beloved Little Golden Books series.
Encourages young fans of football and sports.
Average Rating out of 5:
Price Range: $5.99
23
Interactive play encourages physical activity and imagination.
Perfect for kids aged 2–5 years old.
Provides screen-free entertainment for quality family time.
Whimsical art keeps children engaged and entertained.
Includes fun challenges like dancing and silly noises.
Promotes reading, counting, and learning through play.
Helps expend energy for a good night’s sleep.
Average Rating out of 5:
Price Range: $17.95
24
Engaging yoga poses inspired by fun insects.
Delightful illustrations capture children's imagination.
Encourages movement and physical activity for toddlers.
Promotes mindfulness and self-soothing techniques early.
Includes a helpful parents' guide to yoga.
Perfect for introducing yoga to young children.
Makes learning fun through imaginative play.
Average Rating out of 5:
Price Range: $7.09
25
Sturdy board book for infants and toddlers.
Teaches alphabet alongside simple yoga poses.
Engaging illustrations for young children.
Encourages physical activity and mindfulness.
Perfect for bonding during storytime.
Promotes early literacy and coordination skills.
Fun way to practice yoga together.
Average Rating out of 5:
Price Range: $8.95
26
48 colorful cards for kids' emotional support.
Helps navigate big emotions with yoga and mindfulness.
Encourages emotional intelligence in a fun way.
Includes poses like “Wet Noodle” and “Toe-ga.”
Color-coded categories for various emotions.
Vibrant illustrations enhance understanding of practices.
Includes a booklet for parents and caregivers.
Average Rating out of 5:
Price Range: $19.95
27
Celebrates the human body's amazing capabilities.
Encourages kids to embrace physical activity.
Explains how bones, muscles, and organs function.
Colorful illustrations engage and inspire young readers.
Promotes lifelong fitness habits for children.
Addresses rising childhood obesity and sedentary lifestyles.
Encourages movement through fun and education.
Average Rating out of 5:
Price Range: $6.59
28
Engaging health lessons for grades 5-8.
Focus on nutrition, fitness, and mental health.
Includes quizzes to track student progress.
Designed for classroom and homeschool use.
96-page workbook with ample activity space.
Created by leading educators for effective learning.
Promotes healthy lifestyle choices for children.
Average Rating out of 5:
Price Range: $11.99
29
Introduces yoga through the alphabet and rhymes.
Beautiful illustrations engage children in learning.
Promotes flexibility, strength, and coordination in kids.
Noncompetitive exercise suitable for all abilities.
Used in schools and childcare facilities worldwide.
Written by kids' yoga expert Teresa Anne Power.
Encourages healthy habits from an early age.
Average Rating out of 5:
Price Range: $9.99
