1
Learn to defy aging with simple lifestyle changes.
Nutrition advice for every decade of life.
Combat aging with tailored diet recommendations.
Fitness tests to assess your decade's health.
Expert guidance from Dr. Ian K. Smith.
Supplemental PDF provides additional resources.
Feel younger and happier at any age.
Average Rating out of 5:
Price Range: $22.04
2
Empowering guide to navigate menopause confidently.
Science-backed toolkit for managing hormonal changes.
Addresses physical, psychological, and sexual health issues.
Strategies for preventing risks from estrogen decline.
Preparation tips for effective midlife wellness visits.
Latest insights on hormone replacement therapy options.
Essential resource for lifelong health and well-being.
Average Rating out of 5:
Price Range: $17.39
3
Empower women during hormonal transition.
Comprehensive guide covering all menopause aspects.
Science-backed coping strategies for symptoms.
Advocacy tools for health management.
Latest hormone replacement therapy research included.
Downloadable resources enhance understanding.
Becomes essential midlife wellness reference.
Average Rating out of 5:
Price Range: $17.72
4
Patient-proven plan for midlife weight management.
Includes 40 delicious recipes for healthy eating.
Six weeks of meal plans for easy meal prep.
Focuses on hormonal balance during menopause.
Incorporates intermittent fasting for effective fat loss.
Empowers women with nutritional and lifestyle strategies.
Average Rating out of 5:
Price Range: $14.70
5
Take charge of your health during menopause.
Comprehensive toolkit for managing menopausal symptoms.
Empowering self-advocacy for women's health.
Science-backed options for physical and emotional changes.
Prepare for midlife wellness visits confidently.
Latest research on hormone replacement therapy explained.
Secure vibrant health for the rest of your life.
Average Rating out of 5:
Price Range: $13.99
6
Over 2 million copies sold worldwide.
#1 International bestseller and USA Today bestseller.
Learn simple hacks to balance blood sugar.
Improve energy levels and reduce cravings.
Enhance mood, sleep, and skin health.
Enjoy your favorite foods without guilt.
Backed by cutting-edge scientific research.
Average Rating out of 5:
Price Range: $17.60
7
Revolutionary 10-day weight-loss program.
Maintains low insulin levels for weight control.
Activates your natural fat-burning abilities.
Includes meal plans and recipes for success.
Provides tools for optimum wellness and metabolism.
Focuses on reducing inflammation and stress.
Promotes sustainable weight loss strategies effectively.
Average Rating out of 5:
Price Range: $15.85
8
Reprogram your microbiome in just four weeks.
Restore health through good bacteria replenishment.
Combat modern gut health challenges effectively.
Includes over forty nutritious recipes.
Detailed diet plan for optimal gut health.
Identify and correct your specific gut issues.
Maintain long-term health and well-being strategies.
Average Rating out of 5:
Price Range: $17.67
9
#1 Amazon Bestseller for juicing enthusiasts.
100 delicious juicing recipes for weight loss.
Boost metabolism and cleanse your body effectively.
Complete guide to starting your juicing journey.
Discover nutritional benefits of fresh ingredients.
Easy-to-follow directions for every recipe.
Transform your diet and improve your health.
Average Rating out of 5:
Price Range: $8.02
10
Improve mood and mental clarity.
Reverse disease through microbiome healing.
Insights from bestselling author Dr. Steven R. Gundry.
Explore gut-brain connection and its impact.
Learn to prevent leaky gut and dysbiosis.
Comprehensive recipes and supplement guides included.
Restore inner balance and mental energy.
Price Range: $28.80
11
Bilingual book in Spanish and English.
Focuses on health and wellness transformation.
Comprehensive guide to nutrition and fitness.
Practical tips for meal planning and choices.
Encourages sustainable habits for healthier living.
Insights on exercise benefits and motivation.
Relatable anecdotes from Dr. Valencia's experiences.
Average Rating out of 5:
Price Range: $48.15
12
Fast and easy 5-ingredient keto recipes.
Perfect for busy lifestyles and meal prepping.
Learn keto basics and macro counting.
Meals ready in under 30 minutes.
Customizable recipes to suit your tastes.
Supports health goals and weight loss.
Enjoy delicious meals without the hassle.
Average Rating out of 5:
Price Range: $8.32
13
Reprogram your microbiome for optimal health.
Restore good bacteria with effective dietary strategies.
Combat modern ailments linked to gut health.
Includes over 40 delicious gut-friendly recipes.
Comprehensive diet plan for lasting wellness.
Resources for identifying and correcting gut issues.
Achieve weight loss and improved mood naturally.
Average Rating out of 5:
Price Range: $15.99
14
Four-week program for balanced blood sugar.
Over 100 delicious recipes included.
Interactive workbook for personalized guidance.
Science-backed strategies to curb cravings.
Boost energy and improve overall well-being.
Transform habits without calorie counting.
Feel amazing and sleep better than ever.
Average Rating out of 5:
Price Range: $19.37
15
Reboot your metabolism for better health. Build strength and extend your life. Focus on muscle for overall well-being. Accessible guide for all ages and backgrounds. Combat obesity and autoimmune disorders effectively. Evidence-based approach to healthy aging. Avoid diseases like Alzheimer’s and diabetes.
Average Rating out of 5:
Price Range: $16.55
16
International bestseller for carnivore lifestyle enthusiasts.
Exciting meat-based recipes for diverse palates.
Guidance on popular meat-based diet types.
Curated meal plans simplify dinner decisions.
Family-friendly approach to animal foods diet.
Innovative recipes without grains or vegetables.
Encourages culinary experimentation and creativity.
Average Rating out of 5:
Price Range: $24.49
17
Simple, fun plant-based recipes for healthy living.
Packed with protein and fiber for balanced meals.
Includes portable options for busy lifestyles.
Easy-to-follow recipes with nutrition information provided.
Sophie's expertise as a personal trainer included.
Delicious meals that inspire fitness and wellness.
Your go-to cookbook for plant-based perfection.
Price Range: $27.00
18
4-week meal plan for easy meal preparation.
Over 100 delicious diabetes-friendly recipes.
Quick recipes that take 30 minutes or less.
Nutrition facts included with every recipe.
Customizable meal plans for weight-loss goals.
Helpful dietary labels: gluten-free, vegetarian options.
Empower your health and manage diabetes effectively.
Average Rating out of 5:
Price Range: $10.64
19
Over 2 million copies sold worldwide.
Simple hacks to manage blood sugar levels.
Improves sleep, energy, mood, and cravings.
Backed by cutting-edge scientific research.
Accessible methods without dieting or restrictions.
10 surprising tips for better health.
Reverses symptoms without sacrificing favorite foods.
Average Rating out of 5:
Price Range: $13.12
20
Written by bestselling author Dr. Jason Fung.
Discover the science behind weight gain.
Learn about intermittent fasting benefits.
Understand insulin's role in obesity.
Break free from calorie counting.
Five steps to control insulin effectively.
Achieve lasting weight loss permanently.
Average Rating out of 5:
Price Range: $9.74
21
Revolutionary insights on weight loss and obesity.
Understand insulin's role in weight gain.
Proven steps for lifelong health improvement.
Effective intermittent fasting strategies explained.
Break the cycle of insulin resistance.
Achieve and maintain a healthy weight.
Transform your approach to nutrition today.
Average Rating out of 5:
Price Range: $21.83
22
Comprehensive guide to liver health.
Natural solutions for liver-related conditions.
Insights from renowned physician Dr. Russell Blaylock.
Addresses modern lifestyle impacts on liver function.
Strategies for effective liver detoxification.
Pro-liver diet and exercise recommendations included.
Latest treatments from conventional and alternative therapies.
Average Rating out of 5:
Price Range: $16.98
23
Myth-busting fat loss guide for lasting change.
Focus on positive habits, not negative ones.
No one-size-fits-all diet solution exists.
Discover effective, sustainable fat loss strategies.
Science-backed insights from a trusted fitness coach.
Three-step plan for personalized health habits.
Includes PDF companion for easy reference.
Average Rating out of 5:
Price Range: $17.05
24
Realistic approach to healthy habits.
Fun and stress-free weight-loss journey.
Simplified guide to keto lifestyle.
100+ delicious low-carb recipes.
Comprehensive grocery list and dining guide.
Two weeks of easy meal plans.
Baby steps for sustainable keto success.
Average Rating out of 5:
Price Range: $27.90
25
Comprehensive guide for effective health cleansing.
Includes nine-day 3:6:9 Cleanse plan.
Addresses anxiety, depression, gut issues, and more.
Over 75 recipes and sample menus provided.
Insights on cleansing's emotional impact and support.
Customized cleanse options for individual health needs.
Author Anthony William shares unique healing insights.
Average Rating out of 5:
Price Range: $18.83
26
Transform your menopausal experience for the better.
Learn to manage symptoms naturally and effectively.
Discover proven strategies for hormonal balance.
Regain restful sleep and mental clarity.
Achieve sustainable weight loss without medications.
Embrace a youthful, vibrant lifestyle once more.
Join thousands of women on this healing journey.
Average Rating out of 5:
Price Range: $11.45
27
Revolutionary guide to reversing aging processes.
Science-based strategies for healthier living.
Learn to activate longevity switches in your body.
Reduce inflammation and boost immune system health.
Simple dietary tips with the Pegan Diet.
Exercise and sleep tips for healthy aging.
Explore future research on aging and longevity.
Average Rating out of 5:
Price Range: $16.50
28
Learn to prevent and reverse chronic diseases.
Backed by scientific evidence and research.
Discover the Daily Dozen food checklist.
Focus on whole-food, plant-based diets.
Practical advice for healthier living.
Expert insights from Dr. Michael Greger.
Improve your diet and lifestyle today.
Average Rating out of 5:
Price Range: $18.89
29
Over 140 easy plant-based recipes included.
Oil-free options for healthy cooking.
Visual infographics for simple grocery shopping.
Perfect for breakfast, lunch, dinner, and desserts.
Inspired by Carleigh Bodrug's popular community.
Features mouthwatering dishes like Cauli Wings.
Instant New York Times bestseller status achieved.
Average Rating out of 5:
Price Range: $13.83
30
Doctor-developed fat loss plan for women.
Over 40 delicious recipes included.
Six weeks of easy meal plans.
Focus on hormonal balance and weight loss.
Intermittent fasting for effective fat burning.
Anti-inflammatory nutrition to improve health.
Proven success for nearly 100,000 women.
Average Rating out of 5:
Price Range: $13.78
