1
Learn to defy aging with simple lifestyle changes.
Nutrition advice for every decade of life.
Combat aging with tailored diet recommendations.
Fitness tests to assess your decade's health.
Expert guidance from Dr. Ian K. Smith.
Supplemental PDF provides additional resources.
Feel younger and happier at any age.
Average Rating out of 5:
Price Range: $22.04
2
Uncover root causes of various health conditions.
Optimize metabolic function for better health.
Learn about five crucial health biomarkers.
Utilize affordable tools for health monitoring.
Implement lifelong food principles for all diets.
Understand sleep's impact on metabolism.
Navigate medical systems for optimal care.
Average Rating out of 5:
Price Range: $20.10
3
Unlock the secret to optimal metabolic health.
Understand connections between energy and overall wellbeing.
Implement a four-week plan for lasting health.
Learn the five crucial disease risk biomarkers.
Utilize technology to monitor your metabolic health.
Discover simple dietary principles for all lifestyles.
Navigate the medical system for optimal support.
Average Rating out of 5:
Price Range: $17.72
4
Fasting guide tailored for women's hormonal health.
Includes 30-day fasting reset program.
Proven strategies and specific protocols for women.
Recipes for ketobiotic and hormone feasting plans.
Learn to time fasting with your menstrual cycle.
Expert insights from Dr. Mindy Pelz.
Downloadable PDF with supporting material available.
Average Rating out of 5:
Price Range: $13.78
5
Revolutionary nutrition for female athletes.
Tailored training for unique female physiology.
Updated strategies for menstrual cycle performance.
Insights on hormonal contraception effects.
Importance of protein across lifespan.
Sleep as a powerful recovery tool.
Includes downloadable PDF with resources.
Average Rating out of 5:
Price Range: $17.72
6
Tailored nutrition for women's unique physiology.
Includes insights on menstrual cycle performance.
Guidance on protein needs throughout life.
Focus on recovery techniques for active women.
Updated action plans for peak performance.
Addresses nutrition during pregnancy and menopause.
Empowerment through expert advice and research.
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Price Range: $2.99
7
Revolutionary nutrition for female athletes.
Optimize performance with unique female physiology.
Expert guidance on nutrition and hydration.
Adapt training to your menstrual cycle.
Insights on pregnancy and menopause impacts.
Understand protein needs throughout life stages.
Maximize recovery with sleep and techniques.
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Price Range: $19.80
8
Instant New York Times bestseller for healthy eating.
Vibrant, delicious recipes for balanced nutrition.
Expert tips from registered dietitian Kylie Sakaida.
Easy-to-understand, evidence-based nutrition advice.
Quick prep recipes using frozen and convenient ingredients.
Asian-inspired flavors in every delicious dish.
Perfect gift for Mother's Day or any occasion.
Average Rating out of 5:
Price Range: $16.99
9
Revolutionary insights on food and health.
Empower your body to heal itself.
Supports prevention of various diseases.
Over 200 health-boosting foods included.
Integrate delicious foods into your diet.
Strengthens body’s defense systems effectively.
Transform your health with actionable strategies.
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Price Range: $18.39
10
International bestseller by Dr. Mindy Pelz.
Empowers women to harness fasting's healing power.
30-day fasting reset aligned with your cycle.
Proven strategies for women's unique health needs.
Over 50 recipes for hormonal balance and health.
Guidance on intermittent and extended fasting methods.
Transform your health and energy with fasting.
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Price Range: $4.99
11
Learn to prevent and reverse chronic diseases.
Backed by scientific evidence and research.
Discover the Daily Dozen food checklist.
Focus on whole-food, plant-based diets.
Practical advice for healthier living.
Expert insights from Dr. Michael Greger.
Improve your diet and lifestyle today.
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Price Range: $18.89
12
Explores medical groupthink affecting public health.
Examines rise of peanut allergies in America.
Critiques misconceptions about opioids and addiction.
Addresses ignored hormone replacement therapy issues.
Challenges beliefs about natural fats and obesity.
Investigates antibiotic misuse and drug resistance.
Highlights urgent issues in healthcare ecosystem.
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Price Range: $16.82
13
Comprehensive guide to essential nutrient values.
Includes data for 4,500 foods and 32 restaurants.
Features new index for easy navigation.
Updated values for grocery store brands.
Helpful for weight loss and health management.
Quick-reference categories from A to Z.
Two-color interior for easy readability.
Average Rating out of 5:
Price Range: $9.25
14
30-day plan to restore your metabolism.
Break free from failed diet dogma.
Understand how metabolism truly works.
Explore hormone impacts on metabolism.
Includes keto fasting and sleep strategies.
Customizable roadmap to achieve results.
Smart exercise routines and food swaps.
Price Range: $25.99
15
Proven plan to break sugar addiction.
Empowering 66-day blueprint for sugar-free living.
Step-by-step meal plans included.
Addresses emotional and physical aspects of sugar.
Seven self-affirming vows for lasting change.
Empathy and humor from a trusted coach.
Includes PDF worksheets and activities for guidance.
Average Rating out of 5:
Price Range: $13.78
16
Reverses disease and eases pain effectively.
Challenges aging as a treatable condition.
Focuses on root causes of aging.
Offers dietary and lifestyle strategies for longevity.
Features Dr. Hyman's Pegan Diet for better health.
Includes insights on personalized supplementation.
Science-based strategies for sustainable health.
Average Rating out of 5:
Price Range: $19.10
17
300+ proven herbal remedies for natural healing.
Simple recipes for teas, tinctures, and balms.
Essential first-aid herbal kit for common ailments.
Step-by-step instructions for easy herbal crafting.
Explore herbs for mental and emotional well-being.
Free bonus: library of 2,000 additional remedies.
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Price Range: $0.99
18
New York Times Bestseller on nutrition and health.
Groundbreaking evidence on preventing chronic diseases.
Expert advice from Dr. Michael Greger.
Focus on plant-based diet for better health.
Includes Dr. Greger's Daily Dozen food checklist.
Practical tips for healthier lifestyle changes.
Accompanying PDF available with audiobook purchase.
Average Rating out of 5:
Price Range: $21.65
19
View cancer as a symptom, not an enemy.
Explore holistic wellness and personal resilience.
Shift perspectives on health and well-being.
Understand the mind-body connection for balance.
Examine lifestyle's impact on overall health.
Gain insights through empowering personal stories.
Encourages curiosity and fear-free health discussions.
Average Rating out of 5:
Price Range: $17.99
20
75 delicious anti-inflammatory recipes for every taste.
Comprehensive 21-day meal plan for easy meal prep.
Simple instructions for cooking success, no experience needed.
Medical insights from experts ensure credibility and safety.
Inclusive recipes for vegetarians and meat lovers alike.
Transform your health and relationship with food today.
Average Rating out of 5:
Price Range: $16.97
Color: 9 positive
21
Revamped edition of a classic bestseller.
Encourages body positivity and self-acceptance.
Rejects harmful diet culture and calorie counting.
Teaches ten principles of Intuitive Eating.
Promotes healing from eating disorders.
Focuses on satisfaction in food choices.
Empowers readers to trust their inner wisdom.
Average Rating out of 5:
Price Range: $11.66
22
Expert advice on intermittent fasting benefits.
Customizable fasting programs for individual needs.
Real-life success stories and tips included.
Science-backed information on health improvements.
Addresses common fasting concerns and misconceptions.
Guidance on meal planning and exercise.
Accessible resources for a fasting lifestyle.
Average Rating out of 5:
Price Range: $18.89
23
Revolutionary insights into metabolism and health.
Identifies five key biomarkers for disease risk.
Utilizes cutting-edge health monitoring tools.
Simple food principles for all dietary preferences.
Explains sleep and circadian rhythm's impact.
Encourages movement integration into daily life.
Guides navigating the medical system effectively.
Average Rating out of 5:
Price Range: $16.99
24
Empowering guide for navigating menopause challenges.
Insights from leading neuroscientist Dr. Mosconi.
Explains hormonal impact on brain health.
Latest approaches to hormone replacement therapies.
Promotes lifestyle changes for improved well-being.
Myth-busting: menopause as a positive transition.
Includes downloadable PDF of helpful resources.
Average Rating out of 5:
Price Range: $17.72
25
Discover the gut-brain connection.
Heal your microbiome for better mental health.
Reverse disease by improving gut health.
Unlock the secrets of gut dysbiosis.
Enjoy easy recipes and supplement guides.
Transform your mood and clear brain fog.
Learn from bestselling author Dr. Steven R. Gundry.
Price Range: $22.04
26
Discover chronic dehydration's health impacts.
Learn to prevent premature aging naturally.
Eliminate various types of pain effectively.
Cure asthma naturally in just days.
Manage hypertension without medication or diuretics.
Achieve effortless weight loss without strict dieting.
Understand the importance of hydration for health.
Average Rating out of 5:
Price Range: $12.03
27
Transform nutrition with quick, healthy meals.
Over 100 easy-to-make recipes included!
Learn to break sugar addiction effectively.
Detox your family from toxic foods.
Nutrition 101 for a healthier lifestyle.
Budget-friendly shopping tips for everyone.
Includes vegetarian, low-carb, and anti-inflammatory options.
Average Rating out of 5:
Price Range: $23.36
Color: 0 positive
28
Natural weight loss solution with Brazilian Mounjaro.
Boost metabolism and reduce inflammation effectively.
Made with butterfly pea flowers and apple cider vinegar.
Supports digestion and curbs cravings naturally.
Easy recipes for homemade Mounjaro drinks.
Science-backed strategies for sustainable weight loss.
Transform your health with this powerful elixir.
Average Rating out of 5:
Price Range: $9.98
29
Transform your health in just 40 days.
Proven plan from best-selling author Jordan Rubin.
Overcome chronic diseases and improve your vitality.
Experience abundant energy and enhanced well-being.
Adapted for today's health challenges and crises.
Rooted in biblical principles for holistic wellness.
Empower yourself to change your health destiny.
Average Rating out of 5:
Price Range: $18.28
30
Over 120 delicious plant-based recipes included.
Designed by Dr. Michael Greger, nutrition expert.
Focuses on preventing and reversing chronic diseases.
Beautifully designed with stunning food photography.
Easy-to-follow recipes for healthy meal preparation.
Incorporates Dr. Greger's Daily Dozen ingredients.
Perfect gift for health-conscious individuals.
Average Rating out of 5:
Price Range: $14.98
