Fast Like a Girl: Women's Fasting Guide
- International bestseller by Dr. Mindy Pelz.
- Empowers women to harness fasting's healing power.
- 30-day fasting reset aligned with your cycle.
- Proven strategies for women's unique health needs.
- Over 50 recipes for hormonal balance and health.
- Guidance on intermittent and extended fasting methods.
- Transform your health and energy with fasting.