Top Holistic Approaches to Alternative Medicine

The best Alternative Medicine includes Forgotten Home Apothecary: 250 Everyday Health Remedies, The Body Heals: Trauma Recovery Guide, Fast Like a Girl: Women's Fasting Guide and many others as mentioned below.

1

Forgotten Home Apothecary: 250 Everyday Health Remedies

  • 250 natural remedies for various ailments.
  • Written by experienced herbalist Dr. Nicole Apelian.
  • 288 color pages for easy navigation and clarity.
  • Step-by-step instructions for each remedy included.
  • Effective recipes for mental clarity and focus.
  • Traditional remedies passed down through generations.
  • Educational information on herbal remedies provided.
  • Average Rating out of 5:
  • Price Range: $37.00
2

The Body Heals: Trauma Recovery Guide

  • Explores trauma's profound impact on body and mind.
  • Pioneering research by Dr. Bessel van der Kolk.
  • Innovative treatments: meditation, yoga, and more.
  • Reveals neuroplasticity's role in recovery.
  • Essential reading for understanding trauma's effects.
  • Offers hope for reclaiming lost lives.
  • Number one New York Times best seller.
  • Average Rating out of 5:
  • Price Range: $19.69
3

Fast Like a Girl: Women's Fasting Guide

  • International bestseller and trusted fasting guide.
  • Tailored for women's unique hormonal needs.
  • Includes 30-day fasting reset plan.
  • Proven strategies for effective fasting.
  • Over 50 hormone-friendly recipes included.
  • Teaches fasting aligned with menstrual cycle.
  • Empowers women to reclaim their health.
  • Average Rating out of 5:
  • Price Range: $15.99
4

Holistic Wellness Guide: Herbal Remedies for Daily Ailments

  • 45 weekly protocols for various health conditions.
  • Detailed herbal remedies for holistic healing.
  • Guidance for morning, afternoon, and evening routines.
  • Written by experienced herbalist Dr. Nicole Apelian.
  • Includes dietary chapters for tailored nutrition plans.
  • Empowers readers to manage health naturally.
  • Educational information on traditional herbal remedies.
  • Average Rating out of 5:
  • Price Range: $37.50
5

Heart Wisdom for Challenging Times

  • Classic guide to overcoming life's difficulties.
  • Pema Chödrön’s timeless wisdom for personal growth.
  • Newly designed 20th-anniversary edition available.
  • Transform suffering into joy and ease.
  • Embrace painful situations to open your heart.
  • Perfect gift for spiritual seekers and readers.
  • Includes a new afterword by Pema Chödrön.
  • Average Rating out of 5:
  • Price Range: $11.82
6

Letting Go: 99 Zen Tips by Monk

  • Simple tips to let go of life's burdens.
  • Practical advice from a Zen Buddhist monk.
  • Embrace the art of doing nothing effectively.
  • Improve relationships by giving others space.
  • Learn to manage social media mindfully.
  • Make thoughtful decisions in the morning light.
  • Discover the power of taking breaks regularly.
  • Average Rating out of 5:
  • Price Range: $1.99
7

Untethered Soul: Journey Beyond Yourself (Paperback)

  • Transform your relationship with yourself and others.
  • Discover inner peace and serenity daily.
  • Free yourself from limiting thoughts and emotions.
  • Embrace mindfulness and meditation practices.
  • Live fully in the present moment.
  • Perfect gift edition with ribbon bookmark.
  • Join over a million transformed readers.
  • Average Rating out of 5:
  • Price Range: $16.97
8

Heartfelt Guidance for Challenging Times

  • Transform suffering into boundless joy.
  • Embrace painful situations for personal growth.
  • Learn life-changing tools from Buddhist wisdom.
  • Overcome fear, anxiety, and pain effectively.
  • Open your heart to new possibilities.
  • Find ease in habitual negative patterns.
  • Discover strength in difficult times.
  • Average Rating out of 5:
  • Price Range: $14.08
9

Livingood Daily 21 Day Health Experience

  • Transform your health in just 21 days.
  • Break free from chronic disease cycles.
  • Understand the difference between health and sick care.
  • Empower yourself with actionable health strategies.
  • Build a lifestyle focused on wellness and vitality.
  • Discover sustainable habits for long-term health.
  • Join a community committed to real health.
  • Average Rating out of 5:
  • Price Range: $23.36
10

Cure for All Diseases: Case Histories

  • Understand causes of diseases effectively.
  • Natural remedies for common ailments provided.
  • Build an electrical device at home.
  • Case histories illustrate practical applications.
  • Empower yourself with knowledge and solutions.
  • Holistic approach to health and healing.
  • Transformative insights for better well-being.
  • Average Rating out of 5:
  • Price Range: $26.99
11

Meditations to Break the Habit of You

  • Guided meditations by Dr. Joe Dispenza.
  • Transform your brain wave patterns effectively.
  • Shift from analytical Beta to calming Alpha state.
  • Enhance your ability to sustain coherence.
  • Focus on body awareness and surrounding space.
  • Alter subconscious mind for lasting change.
  • Develop meditation as a valuable skill.
  • Average Rating out of 5:
  • Price Range: $5.91
12

Breath Prayer: Calm Anxiety & Renew Your Spirit (Book)

  • Transform anxiety into peace through breath prayer.
  • Over 80 Scriptural breath prayers for focused meditation.
  • Beautiful full-color illustrations enhance your experience.
  • Quick-start guide for ease of practice.
  • Scientific insights on breath work and prayer.
  • Perfect gift for those seeking spiritual connection.
  • Deepen faith and find renewal through breath.
  • Average Rating out of 5:
  • Price Range: $10.99
13

When the Body Says No: Hidden Stress

  • Explores mind-body connection in health and illness.
  • Highlights emotional stress's impact on chronic diseases.
  • Features real stories of individuals' health journeys.
  • Written by renowned mental health expert Dr. Gabor Maté.
  • Promotes self-advocacy in personal healthcare decisions.
  • International bestseller translated into over thirty languages.
  • Encourages learning and healing through transformative insights.
  • Average Rating out of 5:
  • Price Range: $22.44
14

12 Universal Laws by Manhardeep Singh

  • Discover profound insights on universal laws.
  • Transform your life with actionable guidance.
  • Learn to navigate life's challenges effectively.
  • Understand your connection to the universe.
  • Attract success through positive thinking.
  • Empower yourself to change your reality.
  • Ideal for self-improvement and personal growth.
  • Average Rating out of 5:
  • Price Range: $7.99
15

Eat to Beat Disease: Unlock Your Healing Power

  • Revolutionary insights on food and health.
  • Empower your body to heal itself.
  • Supports prevention of various diseases.
  • Over 200 health-boosting foods included.
  • Integrate delicious foods into your diet.
  • Strengthens body’s defense systems effectively.
  • Transform your health with actionable strategies.
  • Average Rating out of 5:
  • Price Range: $18.39
16

Herbal Remedies for Self Healing by O'Neill

  • Unlock your body's self-healing potential.
  • Discover natural remedies inspired by Barbara O'Neill.
  • Learn to restore gut health effectively.
  • Utilize 100+ immune-boosting herbs.
  • Manage stress with holistic approaches.
  • Support hormonal balance naturally.
  • Comprehensive guide to reclaiming your health.
  • Average Rating out of 5:
  • Price Range: $24.52
17

Overcoming Negative Thinking and Self-Talk

  • Transform negative thoughts into positive awareness.
  • Experience freedom from the ego's endless chatter.
  • Discover your true self beyond mental labels.
  • Engage in four immersive audio sessions.
  • Gain insights from renowned teacher Eckhart Tolle.
  • Explore the spaciousness of unveiled Presence.
  • Reconnect with the universal consciousness of life.
  • Average Rating out of 5:
  • Price Range: $12.85
18

Beyond COVID Lies: Health and Hope

  • Uncover the truth behind COVID-19 origins.
  • Explore the dangers of vaccines and boosters.
  • Learn about Long COVID symptoms and solutions.
  • Understand risks associated with Remdesivir use.
  • Discover methods to regain lost senses.
  • Identify health issues linked to vaccines.
  • Start your healing journey with actionable insights.
  • Average Rating out of 5:
  • Price Range: $22.49
19

Start Where You Are: Compassionate Living Guide

  • Transform pain into opportunities for joy.
  • Guidance from beloved Buddhist nun Pema Chödrön.
  • Embrace life's difficulties for personal growth.
  • Learn traditional Tibetan Buddhist maxims.
  • Develop courage to face inner pain.
  • Achieve holistic well-being and confidence.
  • Practical meditations for everyday living.
  • Average Rating out of 5:
  • Price Range: $17.82
20

Daily Meditations for Codependents (Hazelden)

  • Daily meditations for codependents' growth and healing.
  • Encourages personal responsibility and self-care practices.
  • Integrates Melody Beattie's life experiences and insights.
  • Thought-provoking reflections for daily inspiration.
  • Promotes opportunities for renewal and personal transformation.
  • Helps navigate challenges of codependency effectively.
  • Part of the Hazelden Meditation Series collection.
  • Average Rating out of 5:
  • Price Range: $8.94
21

Fast Like a Girl: Women's Fasting Guide

  • International bestseller by Dr. Mindy Pelz.
  • Empowers women to harness fasting's healing power.
  • 30-day fasting reset aligned with your cycle.
  • Proven strategies for women's unique health needs.
  • Over 50 recipes for hormonal balance and health.
  • Guidance on intermittent and extended fasting methods.
  • Transform your health and energy with fasting.
  • Average Rating out of 5:
  • Price Range: $4.99
22

Healing Back Pain: Mind-Body Approach

  • Discover the mind-body connection to heal pain.
  • Noninvasive solution without drugs or surgery.
  • Understand Tension Myoneural Syndrome (TMS) causes.
  • Recognize emotions behind your chronic pain.
  • Learn to sever mental-physical pain connections.
  • Resuming activity can help reverse symptoms.
  • Transform your life by overcoming back pain.
  • Average Rating out of 5:
  • Price Range: $10.65
23

Dr. Barbara Home Pharmacist: 250 Herbal Remedies

  • 250+ natural remedies for everyday health issues.
  • Step-by-step DIY recipes for easy preparation.
  • Empower your health with herbal solutions.
  • Perfect for beginners and experienced herbalists.
  • Detailed profiles of healing herbs included.
  • Build your own home apothecary easily.
  • Rediscover the art of natural healing.
  • Average Rating out of 5:
  • Price Range: $23.68
24

The One-Minute Cure (2nd Edition)

  • Natural therapy that empowers self-healing.
  • Costs only 1-1/2 cents per day.
  • Treats cancer, diabetes, and heart disease effectively.
  • Used by over 15,000 European health professionals.
  • Improves energy, memory, and cognitive function.
  • Safe for pets; cures various animal ailments.
  • Average Rating out of 5:
  • Price Range: $18.00
25

The Book of Awakening Audiobook [1 CD]

  • Daily reflections for mindful living.
  • Inspires presence in everyday moments.
  • Simple practices for personal growth.
  • Wisdom from various spiritual traditions.
  • Encourages authenticity during challenging times.
  • Helps cultivate an open heart.
  • Accessible guidance for self-discovery.
  • Average Rating out of 5:
  • Price Range: $19.68
26

Livingood Daily 21 Day Health Experience

  • Transform your health in just 21 days.
  • Learn to build health, not just manage sickness.
  • Empower yourself with actionable health strategies.
  • Discover the truth behind chronic diseases.
  • Say goodbye to reliance on medications.
  • Experience a holistic approach to wellness.
  • Join a community focused on real health.
  • Average Rating out of 5:
  • Price Range: $13.08
27

The Liver Cure: Natural Health Solutions

  • Comprehensive guide to liver health.
  • Natural solutions for liver-related conditions.
  • Insights from renowned physician Dr. Russell Blaylock.
  • Addresses modern lifestyle impacts on liver function.
  • Strategies for effective liver detoxification.
  • Pro-liver diet and exercise recommendations included.
  • Latest treatments from conventional and alternative therapies.
  • Average Rating out of 5:
  • Price Range: $16.98
28

Meditations for Mortals: Embrace Life's Limits

  • A map for a liberating journey toward meaning.
  • Guiding philosophy of life called “imperfectionism.”
  • Addresses how to live with nonnegotiable limitations.
  • Practical tools for tackling daily life challenges.
  • Explores insights from philosophy, psychology, and literature.
  • Read as a four-week retreat or in one sitting.
  • Provides solace and inspiration for anxiety-inducing times.
  • Average Rating out of 5:
  • Price Range: $18.16
29

Mindful Self-Compassion Workbook for Inner Strength

  • Science-based workbook for self-compassion development.
  • Step-by-step approach to emotional well-being.
  • Guided meditations with downloadable audio.
  • Exercises for everyday self-compassion practice.
  • Addresses relationship stress and anxiety issues.
  • Transform your life with self-kindness techniques.
  • Supports personal growth and inner strength.
  • Average Rating out of 5:
  • Price Range: $19.35
30

Medical Medium Cleanse to Heal Guide

  • Comprehensive guide for effective health cleansing.
  • Includes nine-day 3:6:9 Cleanse plan.
  • Addresses anxiety, depression, gut issues, and more.
  • Over 75 recipes and sample menus provided.
  • Insights on cleansing's emotional impact and support.
  • Customized cleanse options for individual health needs.
  • Author Anthony William shares unique healing insights.
  • Average Rating out of 5:
  • Price Range: $18.83