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Understanding Immune Systems and Health
1
Simple steps to reduce chronic inflammation.
No-stress meal plans for easy cooking.
Quick recipes with 5 main ingredients.
Weekly shopping lists for effortless planning.
Boost energy and relieve pain naturally.
Guidelines from a registered dietitian included.
Improve overall health with dietary changes.
Average Rating out of 5:
Price Range: $10.86
2
Reprogram your microbiome in just four weeks.
Restore health through good bacteria replenishment.
Combat modern gut health challenges effectively.
Includes over forty nutritious recipes.
Detailed diet plan for optimal gut health.
Identify and correct your specific gut issues.
Maintain long-term health and well-being strategies.
Average Rating out of 5:
Price Range: $17.67
3
Improve memory and cognitive function effectively.
Combat brain fog and fatigue quickly.
One hour of practice weekly recommended.
Step-by-step approach to brain health.
Includes PDF with recipes and tips.
Accessible for all brain health conditions.
Expert guidance from Dr. Tom O’Bryan.
Average Rating out of 5:
Price Range: $17.72
4
Explores mind-body connection in stress and disease.
Based on Gabor Maté's extensive clinical experience.
Highlights emotional stress's impact on chronic illnesses.
Features enlightening case studies and personal stories.
Includes principles for healing and illness prevention.
International bestseller translated into 15 languages.
Groundbreaking insights from medical research and practice.
Average Rating out of 5:
Price Range: $14.79
5
Groundbreaking protocol for Hashimoto's healing.
Written by expert pharmacist Dr. Izabella Wentz.
Reverse autoimmune symptoms effectively and naturally.
Personalized detox plans for individual needs.
Nourishing recipes to support thyroid health.
Proven treatment with quick results in ninety days.
Empowers readers to reclaim their lives.
Average Rating out of 5:
Price Range: $16.69
6
Revolutionary approach to health through genetic insights.
Personalized plans for optimal wellness and longevity.
Identifies environmental factors affecting gene function.
Empowers readers to reclaim their health.
Holistic strategies for stress relief and detoxification.
Transforms chronic illnesses into manageable conditions.
Unlocks potential for a healthier, happier life.
Average Rating out of 5:
Price Range: $11.00
7
Revolutionary insights into healthy food dangers.
Lectins cause inflammation and weight gain.
Simple hacks to reduce lectin intake.
Proven program for gut health improvement.
Delicious lectin-free recipes included.
Clinically successful treatment for chronic diseases.
Transform your eating habits for better health.
Average Rating out of 5:
Price Range: $16.00
8
New York Times Bestseller
Gorgeously illustrated exploration of the immune system
Insightful analogies clarify complex concepts
Engaging journey through your body’s defenses
Discover battles against infections and threats
Uncover myths about boosting your immune system
A fun and vital crash course in immunology
Average Rating out of 5:
Price Range: $19.07
9
Transformative recipes for reversing autoimmune diseases.
Created by Dr. Goldner, Lupus survivor and expert.
Includes plant-based options for all meals.
Features client success stories and recipes.
Available in multiple formats: paperback and hardcover.
Delicious dishes for optimal health and wellness.
Easy-to-follow recipes for everyday cooking.
Average Rating out of 5:
Price Range: $22.46
Color: 8 positive
10
Four-week plan to restore gut health.
Authored by a New York Times bestseller.
Reconnect with your microbiome for better health.
Over 40 recipes for gut-friendly meals.
Identify and correct gut-related health issues.
Includes a comprehensive diet plan for success.
Supports weight loss and mood improvement.
Average Rating out of 5:
Price Range: $19.74
11
Natural solutions for all diseases.
Detox your liver in 9 simple steps.
Effective methods for common health issues.
Cleansing vital for reversing illnesses.
Affordable treatments for hair loss.
Holistic approach to heart disease management.
Transform your diet for better health.
Average Rating out of 5:
Price Range: $8.99
12
Proven plan for longevity and disease reversal.
Focuses on nutrient-rich, whole plant foods.
Helps maintain ideal weight and reduce cravings.
Combines practical recipes with lifestyle advice.
Accessible for all ages and health levels.
Includes supplemental enhancement PDF for convenience.
Promotes a long, disease-free life naturally.
Average Rating out of 5:
Price Range: $21.25
13
30-day plan for quick, easy lectin-free living.
Tools to enjoy lectin-free benefits effortlessly.
Includes grocery lists and meal plans.
Time-saving cooking strategies for busy lifestyles.
All-new recipes for diverse dietary needs.
Support for families and specialized diets.
Jumpstart your health transformation today!
Average Rating out of 5:
Price Range: $10.55
14
Transform your mental health with dietary changes. Discover the truth about brain food. Overcome anxiety and improve mood. Understand scientific nutrition for brain health. Personalize diets for optimal mental performance. Evaluate signs of insulin resistance effectively. Empower yourself with informed food choices.
Average Rating out of 5:
Price Range: $14.99
15
Discover the truth about healthy foods.
Learn the benefits of a carnivore diet.
Reduce inflammation and improve overall health.
Transform your health with meat-based nutrition.
Step-by-step guidance and meal plans included.
Break free from diet failures and frustrations.
Experience mental clarity and weight loss success.
Average Rating out of 5:
Price Range: $22.04
16
Reverse autoimmune diseases with supermarket foods.
Learn the 6 healing steps to better health.
Overcome pain, fatigue, and brain fog effectively.
Transform your mindset for lasting health change.
Develop healthy habits and avoid self-sabotage.
Inspire yourself with real-life case studies.
Embrace happiness while reclaiming your health.
Average Rating out of 5:
Price Range: $16.91
17
Reveals hidden dangers in "healthy" foods.
Explains toxicity of plant-based proteins, lectins.
Offers solutions to improve health and weight loss.
Includes practical hacks to reduce lectin intake.
Features a step-by-step detox and eating plan.
Provides delicious lectin-free recipes for easy meals.
Clinically proven program by Dr. Steven Gundry.
Average Rating out of 5:
Price Range: $21.25
18
130 delicious, fiber-forward recipes await you.
Reclaim your love for comforting carbs.
Perfect for overcoming keto-fatigue.
Health-friendly options for various dietary needs.
Cure your carb confusion with expert strategies.
Support blood sugar and hormone health.
Enjoy food freedom without guilt or fear.
Average Rating out of 5:
Price Range: $19.17
19
Revolutionary program targeting root causes of illness.
Personalized approach to optimize genetic health.
Improve gene function with diet and lifestyle changes.
Identifies seven key "dirty genes" affecting health.
Offers practical plans for detox and wellness.
Empowerment to rewrite your genetic destiny.
Holistic methods to prevent chronic diseases.
Average Rating out of 5:
Price Range: $18.89
20
Step-by-step alkaline healing protocol for chronic conditions.
Natural remedies for asthma, diabetes, and high blood pressure.
Condition-specific guidance for effective symptom management.
Nutrient-dense meal plans and delicious recipes included.
Herbal formulas to enhance detoxification and lung health.
Holistic approach to restore health without toxic medications.
Reclaim your vitality and well-being naturally.
Price Range: $6.08
21
Comprehensive guide to managing Hashimoto's thyroiditis.
Explores root causes beyond typical hypothyroid symptoms.
Addresses nutrient deficiencies and digestive health.
Offers lifestyle changes to restore thyroid function.
Helps break the cycle of immune system overload.
Focuses on removing dietary triggers and improving wellness.
Empowers readers to rebuild their health naturally.
Average Rating out of 5:
Price Range: $25.65
22
Comprehensive guide to autoimmune health solutions.
Medically proven program to reverse inflammatory diseases.
30-day protocol with recipes and meal plans.
Focus on eliminating toxic and inflammatory foods.
Identifies environmental toxins affecting your health.
Addresses mental and emotional stressors impacting immunity.
Hopeful path towards healing and optimal health.
Average Rating out of 5:
Price Range: $15.19
23
Explores trauma's impact on autoimmune diseases.
Comprehensive plan to reset your immune system.
Addresses mysterious symptoms often misdiagnosed.
Highlights emotional distress as a root cause.
Includes dietary and lifestyle recommendations.
Offers innovative therapies like breathwork and microdosing.
Empowers readers to heal body, mind, and spirit.
Average Rating out of 5:
Price Range: $16.55
24
Groundbreaking science for women's hormonal health.
Identify root causes of hormonal symptoms.
6-week proven program for lasting results.
Holistic dietary and lifestyle approach.
Engaging quizzes and symptom trackers included.
Delicious meal plans with vegan options.
Reclaim your body and hormonal balance.
Average Rating out of 5:
Price Range: $18.75
25
New York Times bestseller by Dr. Joel Fuhrman.
Science-backed nutrition program for vibrant health.
Reverses diseases in three to six months.
Focus on plant-based, nutrient-rich foods.
Includes recipes and personalized menu plans.
Achieve sustained weight loss and improved immunity.
Transform your health through proper self-care.
Average Rating out of 5:
Price Range: $10.80
26
Groundbreaking protocol to reverse Hashimoto's symptoms.
90-day plan for improved thyroid health.
Written by Dr. Izabella Wentz, a thyroid expert.
Focus on lifestyle interventions over synthetic hormones.
Personalized plans tailored to individual triggers.
Includes detox, diet, and supplement recommendations.
Features original recipes for better health.
Average Rating out of 5:
Price Range: $19.68
27
Comprehensive guide for managing autoimmune diseases.
Expert advice from Dr. Julius Birnbaum.
Covers lupus, rheumatoid arthritis, and more.
Understand diagnosis and treatment options effectively.
Personalized treatment plans for unique patient needs.
Debunks myths about rheumatic diseases.
Patient narratives offer real-life insights.
Average Rating out of 5:
Price Range: $29.95
28
2000+ easy anti-inflammatory recipes for beginners. Whole, nourishing ingredients for optimal health. Step-by-step instructions for stress-free cooking. Flavorful meals without sacrificing taste. Supports immunity and reduces chronic inflammation. Perfect for busy lifestyles and meal prep.
Average Rating out of 5:
Price Range: $9.99
29
Revolutionary approach to the keto diet.
Debunks common myths about ketogenic eating.
Explains mitochondrial uncoupling for weight loss.
Enjoy a variety of foods without strict restrictions.
Includes food lists and practical hacks.
Perfect for vegetarians and those struggling with keto.
Features all-new recipes for enjoyable meals.
Average Rating out of 5:
Price Range: $13.99
30
Over 125 delicious recipes for inflammation relief.
Guidance to identify personal food triggers.
Written by celebrity chef Michael Symon.
Focus on healthy, satisfying, and flavorful meals.
Includes dairy-free and gluten-free options.
Simple meal plans for easy implementation.
Transform your health through mindful eating.
Average Rating out of 5:
Price Range: $16.61
