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Understanding Spinal Cord Injuries and Their Impact
1
90+ illustrated somatic exercises for quick relief. Transform anxiety into calm in just 10 minutes. Relieve tension in neck, shoulders, and lower back. Essential routines for balance and overall well-being. Practical tips for daily wellness integration. Proven techniques to enhance body awareness and mindfulness.
Average Rating out of 5:
Price Range: $18.16
2
Lose weight without standing up.
28-day chair yoga fitness plan.
10-minute seated exercises included.
Free workout videos for guidance.
Printable yoga poses wall chart.
Exclusive bonuses for weight loss journey.
Ideal for beginners, seniors, and plus-size individuals.
Average Rating out of 5:
Price Range: $15.60
3
Unlock your Breville oven’s full potential. Easy, healthy recipes for all skill levels. Master air frying, roasting, baking, broiling. Exclusive bonuses for enhanced cooking experience. 4-week meal plan to simplify weeknight dinners. Transform your cooking into a memorable feast.
Average Rating out of 5:
Price Range: $15.99
4
Proven non-surgical scoliosis correction methods.
Comprehensive guide to spinal health management.
Includes Schroth-inspired exercises for effective realignment.
Powerful breathing techniques for spinal decompression.
Inspiring success stories from real patients.
Practical daily adjustments for stronger posture.
Focus on mental health and self-care for healing.
Price Range: $20.90
5
Comprehensive guide to back and neck health.
Insights from respected orthopedic surgeons.
Helps prevent and treat common pain issues.
Offers self-care solutions for at-home relief.
Explores interventional treatments and surgical options.
Focuses on maintaining long-term health and wellness.
Trusted resource from Mayo Clinic experts.
Average Rating out of 5:
Price Range: $9.99
6
25 illustrated exercises for pain and stress relief.
5 breathing techniques for nervous system regulation.
Understand your autonomic nervous system's role.
Explore the significance of the vagus nerve.
Enhance well-being through body awareness practices.
Craft a personalized Somatic Yoga routine.
Transformative approach to healing and empowerment.
Average Rating out of 5:
Price Range: $10.49
7
Understand spinal stenosis in simple terms.
Practical strategies to improve spine health.
Written by experienced physical therapist Terri Night.
Helpful for anyone over 60 with stenosis.
Empower yourself to manage spinal pain.
Includes easy-to-use tools for rehabilitation.
Educational resource, not a medical substitute.
Average Rating out of 5:
Price Range: $9.99
8
44 effective somatic exercises for anxiety relief.
Strengthen your vagus nerve in just 10 minutes.
Empowering practices tailored to individual needs.
Enhance emotional intelligence and awareness.
Deepen body awareness for stress response.
Achieve balance, strength, and tranquility.
Start your well-being journey today!
Average Rating out of 5:
Price Range: $0.99
9
Comprehensive guide to understanding spinal stenosis.
Evidence-based approaches for effective pain management.
Non-surgical strategies for improved mobility and comfort.
Insights on when surgical intervention is necessary.
Emotional support techniques for chronic pain management.
Practical tips for daily living adaptations.
Empowers readers to take control of health.
Average Rating out of 5:
Price Range: $21.00
10
Easy-to-understand spinal surgery explanations.
Written by an experienced spinal surgeon.
Over one hundred informative anatomical pictures.
Clear descriptions of various treatment options.
Details on risks and benefits of surgery.
Case examples for real-life context.
Addresses neck, back, and spinal disorders.
Average Rating out of 5:
Price Range: $10.85
11
Humorous take on serious life challenges.
Authentic storytelling that engages and entertains.
Insights into societal perceptions of disabilities.
Captivating blend of anger and resilience.
Encourages empathy and understanding for disabilities.
Personal journey of overcoming a life-altering accident.
A must-read for anyone seeking inspiration.
Average Rating out of 5:
Price Range: $11.99
12
Comprehensive coverage of sports science principles.
Connects theory with practical training applications.
Detailed guidance on creating annual training plans.
Explains selection of appropriate periodization models.
Enhances performance using athlete monitoring techniques.
Focuses on fatigue management and program efficacy.
Essential reading for sport science students and professionals.
Average Rating out of 5:
Price Range: $53.45
13
Lose weight and tone your body effectively.
Eliminate stress and achieve mind-body harmony.
Over 150 instructional videos for guided practice.
28-Day fat burning challenge for rapid results.
Daily tracking chart for emotional and physical progress.
Free eBook: Somatic Therapy Bible included.
No hidden fees or subscriptions required.
Average Rating out of 5:
Price Range: $9.99
14
Comprehensive guide to managing spinal stenosis.
Understand causes, symptoms, and diagnosis methods.
Non-surgical strategies for pain relief and mobility.
Explore effective pain management techniques.
Insights into surgical options and recovery process.
Emotional support strategies for chronic pain coping.
Average Rating out of 5:
Price Range: $9.00
15
Relieve stress and ease chronic pain quickly.
Simple exercises for beginners in just 10 minutes.
Tone your vagus nerve for emotional balance.
Improve flexibility and posture effortlessly.
Step-by-step instructions with clear photos.
Includes meditations and nutritional support guide.
Experience lasting relief and regain control today.
Average Rating out of 5:
Price Range: $4.99
16
#1 Amazon Best Seller
Inspiring true story of resilience and courage
Confronts life-changing challenges with unwavering determination
Explores the power of faith and perseverance
Encourages readers to redefine living with passion
Offers insights on choosing responses to adversity
Empowers readers to live their best lives
Average Rating out of 5:
Price Range: $16.99
17
Comprehensive coverage of spinal cord injury rehabilitation.
Addresses administrative and clinical issues effectively.
Includes case studies for practical application.
Evidence-based content from respected experts.
Over 500 visual aids for enhanced understanding.
Companion DVD demonstrates key techniques in practice.
Focuses on goal setting and daily living activities.
Average Rating out of 5:
Price Range: $74.81
18
28-day program for stress relief and wellness.
Beginner-friendly exercises with clear instructions.
Targeted movements for anxiety and chronic pain relief.
Improves flexibility and posture for better health.
Personalized routines and nutritional strategies included.
Access to exclusive video course for guidance.
Track your progress with a personal journal.
Average Rating out of 5:
Price Range: $14.95
19
Inspiring stories from spinal cord tumor survivors.
Insights into life after diagnosis and surgery.
Empathy and connection within a rare community.
Encouragement for healing and recovery journeys.
Contributions from health care professionals and survivors.
Fosters hope and understanding for readers.
Addresses the realities of living with SCT.
Average Rating out of 5:
Price Range: $15.95
20
Comprehensive guide for spinal cord injury information.
Easy-to-understand language for all readers.
Addresses patient, family, and caregiver needs.
Covers treatment and rehabilitation management issues.
Includes glossary of common terms used.
Provides resources for further research online.
Supports informed medical decisions for optimal healing.
Average Rating out of 5:
Price Range: $19.95
21
Empowering insights for sexual self-discovery.
Overcome myths about disability and intimacy.
Personal stories of healing and resilience.
Guidance from a renowned sexologist.
Reconnect with pleasure and connectedness.
A must-read for those facing sexual challenges.
Average Rating out of 5:
Price Range: $6.99
22
Personal journey of recovery from spinal cord injury.
Insights into physical and mental rehabilitation techniques.
Transformative experiences throughout life and travels shared.
Realistic expectations for recovery after serious injury.
Inspiration for those facing physical challenges.
Encouragement to pursue rehabilitation goals persistently.
Valuable lessons applicable to all individuals.
Average Rating out of 5:
Price Range: $13.08
23
Comprehensive guide for spinal cord injury patients.
Addresses key aspects of health and rehabilitation.
Empowers families with essential knowledge and resources.
Focuses on mobility, skin care, and sexuality.
Dispels common myths surrounding spinal cord injuries.
Helpful for healthcare providers and legal professionals.
Encourages productive, fulfilling lives post-injury.
Average Rating out of 5:
Price Range: $23.00
24
Inspiring true story of overcoming adversity.
Joel's journey of faith and determination.
Encouragement for those facing challenges.
Lessons on advocacy and independence.
Highlights importance of family support.
Empowering message for all ages.
Written with unique perspective and resilience.
Average Rating out of 5:
Price Range: $18.63
25
28-day program for stress relief and healing.
50+ illustrated exercises and guided workbook included.
Access to 60+ audio-video resources in ultra HD.
Gentle movements tailored for all fitness levels.
Includes nutrition and meal plans for weight loss.
Transform your life in just 10 minutes daily.
Average Rating out of 5:
Price Range: $7.76
26
Comprehensive guide on spinal stenosis treatment options.
Learn symptoms and diagnosis techniques for spinal stenosis.
Explore causes and risk factors associated with condition.
Understand non-surgical and surgical treatment alternatives.
Includes effective exercises for spinal stenosis relief.
Nutritional guidelines to support spinal health.
Easy-to-follow, step-by-step treatment instructions.
Average Rating out of 5:
Price Range: $2.99
27
Comprehensive recovery guide for spinal cord injuries.
Expert advice from Mayo Clinic specialists.
Encourages resuming hobbies and athletic activities.
Focuses on emotional adjustments and skin care.
Includes home and car modification tips.
Organized, easy-to-read, and well-illustrated content.
Addresses day-to-day challenges of spinal injuries.
Average Rating out of 5:
Price Range: $16.20
28
Comprehensive guide for managing spinal stenosis effectively.
Evidence-based strategies for improving spine health.
Exercises designed to alleviate chronic pain symptoms.
Practical advice for preventing further spinal issues.
Suitable for beginners and easy to understand.
Focus on non-surgical methods for pain relief.
Expert insights to enhance overall well-being.
Average Rating out of 5:
Price Range: $7.99
29
Inspiring journey of overcoming spinal cord injury.
Offers hope for those facing physical challenges.
Written by a respected banking executive.
Highlights importance of family and community support.
Encourages pursuing dreams despite adversity.
Serves as a guide for caregivers.
Real-life story with powerful insights.
Average Rating out of 5:
Price Range: $6.62
30
Track symptoms and severity effectively.
Record medications and activities daily.
Space for meals and hydration logs.
Monitor well-being and additional concerns.
Identify patterns for better healthcare decisions.
Compact size, easy to carry around.
Designed for cervical spondylosis management.
Average Rating out of 5:
Price Range: $8.95
