Top Vegetarian Diets for Health and Wellness

The best Vegetarian Diets includes PlantYou Delicious Plant-Based Recipes, PlantYou Zero Waste Cooking Guide, The Plant Paradox: Risks in "Healthy" Foods and many others as mentioned below.

1

PlantYou Delicious Plant-Based Recipes

  • Over 140 easy plant-based recipes included.
  • Oil-free options for healthy cooking.
  • Visual infographics for simple grocery shopping.
  • Perfect for breakfast, lunch, dinner, and desserts.
  • Inspired by Carleigh Bodrug's popular community.
  • Features mouthwatering dishes like Cauli Wings.
  • Instant New York Times bestseller status achieved.
  • Average Rating out of 5:
  • Price Range: $13.83
2

PlantYou Zero Waste Cooking Guide

  • 140+ plant-based zero-waste recipes
  • Instant #1 New York Times bestseller
  • Reduce food waste and save money
  • Easy and approachable vegan recipes
  • Transform scraps into delicious meals
  • Healthy, whole-food, and oil-free options
  • Focused on sustainable cooking practices
  • Average Rating out of 5:
  • Price Range: $16.00
3

The Plant Paradox: Risks in "Healthy" Foods

  • Revolutionary insights into healthy food dangers.
  • Lectins cause inflammation and weight gain.
  • Simple hacks to reduce lectin intake.
  • Proven program for gut health improvement.
  • Delicious lectin-free recipes included.
  • Clinically successful treatment for chronic diseases.
  • Transform your eating habits for better health.
  • Average Rating out of 5:
  • Price Range: $16.00
4

Fiber Fueled Plant-Based Microbiome Optimizer

  • Plant-based program for optimal gut health.
  • Challenges popular diets like keto and paleo.
  • Boosts metabolism and balances hormones naturally.
  • Promotes health with dietary fiber from plants.
  • Includes 28-day jumpstart program with menus.
  • Features over 65 delicious, fiber-rich recipes.
  • Transform your health from the inside out.
  • Average Rating out of 5:
  • Price Range: $14.85
5

Prevent Reverse Heart Disease Nutrition

  • Scientifically proven plant-based heart disease reversal.
  • Over 150 delicious, healthy recipes included.
  • Based on Dr. Esselstyn’s 20-year study.
  • Empowers readers to control heart health.
  • Bill Clinton’s life-changing vegan diet inspiration.
  • Improves patients’ health dramatically within months.
  • Doctor-recommended program for heart disease patients.
  • Average Rating out of 5:
  • Price Range: $11.69
6

Eat to Live: Nutrient-Rich Weight Loss

  • Revised edition with updated scientific research.
  • Learn about toxic hunger and food addiction.
  • Discover insights into weight gain causes.
  • Instructions to overcome cravings and discomfort.
  • Includes new recipes and meal plans.
  • Improve health and reduce medication needs.
  • Achieve weight loss faster than ever before.
  • Average Rating out of 5:
  • Price Range: $11.43
7

Fiber Fueled Plant-Based Cookbook

  • Over 100 delicious plant-based recipes.
  • Written by bestselling author Dr. Will Bulsiewicz.
  • Focus on overcoming food sensitivities.
  • Revolutionary GROWTH strategy for gut health.
  • Promotes abundance and variety in meals.
  • Beautifully designed, practical for everyday cooking.
  • Embrace the power of being Fiber Fueled!
  • Average Rating out of 5:
  • Price Range: $17.60
8

Forks Over Knives Cookbook: 300 Plant-Based Recipes

  • 300 delicious plant-based recipes for every meal.
  • Transform your health with whole-food ingredients.
  • Proven methods to lose weight and prevent disease.
  • Recipes inspired by global and seasonal flavors.
  • Includes a 32-page color photo insert.
  • Simple and affordable cooking for everyone.
  • Join the plant-based movement for better health.
  • Average Rating out of 5:
  • Price Range: $12.88
9

Peaceful Kitchen: 100+ Cozy Plant-Based Comfort Recipes

  • Over 100 cozy plant-based recipes.
  • Inspired by Mexican and Dominican flavors.
  • Nourishing meals for body and soul.
  • Easy-to-follow, stress-free cooking.
  • Perfect for vegans and plant-based beginners.
  • From a New York Times bestseller.
  • Transform your kitchen into a Zen space.
  • Average Rating out of 5:
  • Price Range: $21.56
10

Nutrition Science: Myths, Facts, and Healthy Eating

  • Debunks common diet myths with scientific evidence.
  • Addresses various dietary approaches, including veganism.
  • Accessible Q&A format for easy understanding.
  • Covers topics from gut health to weight management.
  • Empowers informed decisions about personal nutrition.
  • Utilizes informative graphics for better comprehension.
  • Equips readers with confidence in dietary choices.
  • Average Rating out of 5:
  • Price Range: $17.69
11

JoyFull: Effortless Cooking for Radiant Living (Cookbook)

  • Over 125 vibrant plant-based recipes.
  • Practical approach to health and nourishment.
  • Perfect gift for Mother's Day celebrations.
  • Emphasizes accessible ingredients for every meal.
  • Includes wellness practices for holistic living.
  • Mindful cooking principles for better health.
  • Inviting and generous journey towards vitality.
  • Average Rating out of 5:
  • Price Range: $17.47
12

Vibrant Plant-Based Cookbook: 75 Nourishing Recipes

  • 75+ colorful plant-based recipes for the whole family.
  • Guides on eating, moving, and resting well.
  • 40-day transformation meal and movement plan.
  • Stunning full-color photographs for each recipe.
  • Includes grocery and equipment essentials list.
  • Tips for plant-based pregnancy and mindful living.
  • Perfect for families and health-conscious individuals.
  • Average Rating out of 5:
  • Price Range: $19.17
13

The Sprout Book: Unlock Nature's Superfood

  • National Bestseller on the power of sprouts.
  • Boosts health, weight loss, and nutrition easily.
  • Written by plant-based pioneer Doug Evans.
  • Includes recipes incorporating nutritious sprouts.
  • Features expert insights from nutrition leaders.
  • Sprouts help regulate insulin and aid digestion.
  • Accessible, low-cost way to enhance meals.
  • Average Rating out of 5:
  • Price Range: $10.22
14

In Defense of Nutrition: A Food Guide

  • Explores the American paradox of food and health.
  • Promotes a simple, clear eating philosophy.
  • Encourages eating real food, not processed nutrients.
  • Highlights the importance of plants in diet.
  • Provides insights from a bestselling author.
  • Encourages thoughtful food choices for health.
  • Brings pleasure back to the experience of eating.
  • Average Rating out of 5:
  • Price Range: $9.99
15

Better Broths Healing Tonics (Broth Based)

  • 75 nourishing broth-based recipes for everyone.
  • Supports chronic condition healing and overall health.
  • Guided by Dr. Kara Fitzgerald's Younger You program.
  • Includes vegetarian and vegan-friendly options.
  • Boosts nutrition with health-supportive ingredients.
  • Recipes for broths, meals, and even desserts.
  • Helps reduce inflammation and promote longevity.
  • Average Rating out of 5:
  • Price Range: $11.03
16

Cooking for Longevity: Vegan Recipes & Meal Plan

  • 85 delicious plant-based recipes for healthy aging.
  • Easy-to-prepare meals for busy lifestyles.
  • Blends science with flavorful cooking techniques.
  • Includes vibrant salads and nutrient-rich soups.
  • Features clean protein sources and energizing teas.
  • Inspires smarter eating for longevity.
  • Promotes a healthier life, one bite at a time.
  • Average Rating out of 5:
  • Price Range: $33.74
17

Plant-Based Athlete Cookbook: Fuel Your Life

  • 125 delicious whole food vegan recipes
  • Morning meals for energy and vitality
  • Homemade sports drinks for optimal hydration
  • Nutrient-rich mains aid in recovery
  • Quick and affordable meal options
  • Oil-free, gluten-free, and soy-free choices
  • Beautiful color photographs for inspiration
  • Average Rating out of 5:
  • Price Range: $13.42
18

Teen Nutrition: Eat Well, Feel Great (Paperback)

  • Essential guide for teenagers' nutrition and health.
  • Improves mood, reduces stress and anxiety.
  • Easy-to-understand tips and practical advice.
  • Features quick, healthy recipes for busy teens.
  • Builds self-confidence and positive body image.
  • Written by an experienced nutrition expert.
  • Promotes lifelong healthy eating habits.
  • Average Rating out of 5:
  • Price Range: $11.49
19

China Study Cookbook: Plant-Based Recipes

  • Revised, expanded edition with 175+ recipes.
  • Focus on whole food, plant-based nutrition.
  • Easy-to-prepare, delicious meals for families.
  • Tips for maximizing nutritional value included.
  • Features stunning all-new photography throughout.
  • Promotes sustainable, organic, locally grown produce.
  • Transform your health with incredible meals.
  • Average Rating out of 5:
  • Price Range: $15.59
20

Ornish's Heart Disease Reversal Program

  • Scientifically proven heart disease reversal method.
  • Named best diet for heart disease by U.S. News.
  • Focuses on lifestyle changes, not medications or surgery.
  • Participants reported increased energy and reduced pain.
  • Comprehensive program includes emotional and spiritual healing.
  • Step-by-step guidance to improve heart health.
  • Inspired by years of successful clinical studies.
  • Average Rating out of 5:
  • Price Range: $8.99
21

Forks Over Knives: Plant-Based Health Guide (Paperback)

  • Transform your health with a plant-based diet.
  • Evidence-based insights from leading health experts.
  • Success stories of life-changing health improvements.
  • Comprehensive guide to adopting plant-based eating.
  • 125 delicious recipes for every meal.
  • Learn about the benefits for you and the environment.
  • Essential tips for transitioning to a healthier lifestyle.
  • Average Rating out of 5:
  • Price Range: $10.56
22

The Clean Eating Slow Cooker Cookbook

  • 130 easy recipes for clean eating.
  • Prep meals in 20 minutes or less.
  • Perfect for beginners and busy lifestyles.
  • Nutritional information for every recipe provided.
  • Guides on clean eating benefits included.
  • Ideal for New Year, New You resolutions.
  • Thoughtful gift for health-conscious friends.
  • Average Rating out of 5:
  • Price Range: $11.94
23

Plant Over Processed Nourishing Blend

  • 75 simple plant-based recipes for health.
  • Includes a 30-day challenge for transformation.
  • Beautiful photography enhances each recipe.
  • Easy transition from processed to plant-based meals.
  • Inspired by Earthy Andy's personal health journey.
  • Delicious options for everyone, including desserts.
  • Promotes balance and vibrant eating habits.
  • Average Rating out of 5:
  • Price Range: $13.63
24

Vegan Meat Made Easy: Plant-Based Recipes (Cookbook)

  • Transform unexpected ingredients into delicious vegan meat.
  • Over 50 creative, satisfying plant-based recipes.
  • Master the science behind flavors and textures.
  • Ideal for home cooks and professional chefs.
  • Enjoy healthier, nutritious alternatives to traditional meat.
  • Impress guests with unique vegetable-based dishes.
  • Explore a variety of fruits and vegetables.
  • Average Rating out of 5:
  • Price Range: $10.79
25

Plant-Based Body Transformation Cookbook [90 Recipes]

  • 90+ plant-based recipes for vibrant health.
  • Rooted in ancient shamanic wisdom and practices.
  • Upgrade your brain and heal your gut.
  • Delicious, nutrient-dense meals for all ages.
  • Expert guidance from shamanic practitioner Alberto Villoldo.
  • Beautifully photographed by James Beard nominee.
  • Reconnect with nature through mindful eating.
  • Average Rating out of 5:
  • Price Range: $19.91
26

Raw Vegan Wraps, Fillings & Sauces Recipe Book

  • Delicious raw vegan wraps for healthy eating.
  • 34 unique flavor-themed recipes to enjoy.
  • Grain-free, gluten-free, and oil-free options available.
  • Easy to make with simple, nutritious ingredients.
  • Includes QR codes for tools and instructional video.
  • Perfect for lunch prep, travel, or quick meals.
  • Great for kids and picky eaters alike!
  • Average Rating out of 5:
  • Price Range: $39.99
27

Eat Clean, Play Dirty: Healthy Recipes

  • Delicious recipes for a vibrant, healthy lifestyle.
  • Created by Sakara Life founders for nutritional harmony.
  • Empowers you to be your own chef and healer.
  • Includes superfood ingredients for essential nutrients.
  • Balance health and happiness with every meal.
  • Perfect for beginners and seasoned wellness enthusiasts.
  • Kickstart your journey to a healthier you.
  • Average Rating out of 5:
  • Price Range: $26.44
28

Skinny Bitch Tough Love Book

  • No-nonsense diet advice for savvy women.
  • Humorous, blunt, and entertaining approach.
  • Encourages healthy eating habits and lifestyle.
  • Focus on whole grains, fruits, and vegetables.
  • Empowers women to feel radiant and energized.
  • Wake-up call for those wanting to be thin.
  • Breaks traditional diet book stereotypes effectively.
  • Average Rating out of 5:
  • Price Range: $10.99
29

Eat Like a Human: Nourishing Foods

  • Revolutionize your health with ancient cooking methods.
  • Learn nutrient-dense food choices for vitality.
  • Expert insights from archaeologist and chef Dr. Bill Schindler.
  • 75+ delicious recipes for healthier living.
  • Discover bioavailability for optimal nutrient absorption.
  • Live like a modern “hunter-gatherer.”
  • Transform your relationship with food forever.
  • Average Rating out of 5:
  • Price Range: $16.46
30

Good Energy Cookbook 2025: 1500 Recipes

  • 1500 energizing recipes for every meal.
  • Easy-to-follow, nutritious, and delicious meals.
  • Mindful eating for holistic well-being.
  • Accommodates various dietary preferences seamlessly.
  • Vibrant full-color photos of every dish.
  • Nutrition breakdowns for informed meal choices.
  • Expert tips for maximizing energy through food.
  • Price Range: $12.97