Home
Books
Effective Strategies for Pain Management
1
Heal painful joints effectively and naturally.
Prevent injuries with proven strategies and techniques.
Rebuild your body with corrective exercises.
Understand hidden causes of joint pain.
Follow a step-by-step training program.
Achieve a pain-free, mobile, strong body.
Average Rating out of 5:
Price Range: $15.29
2
Discover the mind-body connection to heal pain.
Noninvasive solution without drugs or surgery.
Understand Tension Myoneural Syndrome (TMS) causes.
Recognize emotions behind your chronic pain.
Learn to sever mental-physical pain connections.
Resuming activity can help reverse symptoms.
Transform your life by overcoming back pain.
Average Rating out of 5:
Price Range: $10.65
3
Learn DMSO's pain-relief benefits safely.
Easy-to-use, fact-filled handbook for all.
Science-backed research on DMSO's effectiveness.
Understand dosages and application methods clearly.
Speed healing for wounds, burns, and injuries.
Treat headaches and inflammation without prescription drugs.
Dispels myths surrounding DMSO use effectively.
Average Rating out of 5:
Price Range: $14.83
4
Best-selling guide for back pain relief.
Written by expert physiotherapist Robin McKenzie.
Learn effective self-treatment techniques.
Includes clinically proven McKenzie Method® exercises.
Updated content with new illustrative photos.
Understand spine mechanics and pain causes.
Promotes lifestyle changes to prevent recurrence.
Average Rating out of 5:
Price Range: $18.12
5
Revolutionary approach to chronic pain healing.
Developed by psychotherapist Alan Gordon.
Utilizes Pain Reprocessing Therapy (PRT) techniques.
Backed by recent neuroscience research.
Step-by-step plan for self-healing.
Proven effectiveness in clinical study results.
Transforms lives of chronic pain sufferers.
Average Rating out of 5:
Price Range: $10.59
Color: The Doctors
6
Transform chronic pain through nervous system regulation.
Evidence-based practices for lasting relief.
Accessible guide from expert psychotherapist Nicole Sachs.
Overcome emotional triggers causing physical symptoms.
Learn the revolutionary JournalSpeak method.
Find hope beyond traditional medical treatments.
Empower yourself on the path to healing.
Average Rating out of 5:
Price Range: $22.75
7
Revolutionary approach to chronic pain healing.
Developed by therapist Alan Gordon.
Backed by groundbreaking neuroscience research.
Mind-body protocol for effective pain management.
Teaches self-healing techniques to patients.
Proven success in clinical studies.
Accessible science with step-by-step guidance.
Average Rating out of 5:
Price Range: $11.81
Color: The Way Out
8
Comprehensive self-treatment plan for neck pain.
Learn to diagnose and manage neck discomfort.
Written by renowned physiotherapist Robin McKenzie.
Includes simple stretches and exercises for relief.
Understanding mechanical pain and its common causes.
Illustrated guidance for effective neck health.
Published in October 2023 for current techniques.
Average Rating out of 5:
Price Range: $15.73
9
Revolutionary Egoscue Method for chronic pain relief.
Gentle exercises designed for lasting pain-free living.
Over 90% success rate among users.
Step-by-step instructions for easy comprehension.
Targets various musculoskeletal pain issues effectively.
Includes photographs for proper exercise execution.
Regain your quality of life and mobility.
Average Rating out of 5:
Price Range: $14.99
10
Optimize athletic performance and prevent injuries.
Revolutionary mobility techniques for all skill levels.
Step-by-step photos for effective movement execution.
Customized mobility prescriptions for individual needs.
Address common pain and movement dysfunctions.
Accelerate recovery and enhance performance.
Live a healthier, pain-free lifestyle.
Average Rating out of 5:
Price Range: $36.98
11
Uncover hidden dangers in healthy plant foods.
Learn how oxalates affect your health.
Research-backed solutions to reduce oxalate intake.
Guidance to enhance energy and mood.
Discover alternatives to high-oxalate foods.
Find relief from chronic pain effectively.
Transform your health with informed dietary choices.
Average Rating out of 5:
Price Range: $13.59
12
Expert insights from Dr. Aaron Horschig.
Addresses common weightlifting injuries effectively.
Develops personalized rehab programs for athletes.
Simple tests to identify movement problems.
Guidance for returning to lifting pain-free.
Designed for strength athletes and weightlifters.
Enhances performance through injury prevention strategies.
Average Rating out of 5:
Price Range: $39.70
13
Relieve chronic pain without drugs or surgery.
Understand the connection between emotions and physical pain.
Based on New York Times bestselling insights.
Effective for conditions like back pain and migraines.
Accessible, informative guide for pain management.
Discover hope for long-suffering pain patients.
Expertly crafted by Dr. John Sarno.
Average Rating out of 5:
Price Range: $10.63
14
Conquer joint pain with science-based strategies.
Rebuild your body from the ground up.
Stop the Pain/Injury Cycle for good.
Understand hidden causes of joint pain.
Follow step-by-step corrective exercise guide.
Achieve a pain-free, mobile, strong body.
Average Rating out of 5:
Price Range: $9.99
15
50+ chair yoga exercises for weight loss
Free personal trainer video tutorials included
28-day guided workout routine with tracker
Step-by-step instructions for safe practice
Boost flexibility, strength, and balance
Transform your health from your chair
Average Rating out of 5:
Price Range: $15.95
16
Effective self-treatment for muscle and joint pain.
Addresses myofascial trigger points for pain relief.
Includes new chapter by Amber Davies.
Features postural assessments and muscle tests.
Illustrated index of symptoms for easy reference.
Supports both professionals and general readers.
Instant relief through trigger point massage techniques.
Average Rating out of 5:
Price Range: $29.95
17
Three-step program to manage headaches effectively.
Avoid painkillers to prevent rebound headaches.
Identify and reduce headache triggers effectively.
Follow a migraine diet for symptom relief.
Incorporate preventive medication when necessary.
Updated with latest medical advice in 2021.
Answers common questions about headaches and migraines.
Average Rating out of 5:
Price Range: $10.44
18
Revolutionary program for core strength and posture.
Simple, equipment-free movements for everyone.
Alleviates back pain and improves flexibility.
Developed by top chiropractor and elite trainer.
Focuses on strengthening the posterior chain.
Proven results for novices and athletes alike.
Trusted by celebrities and world-class athletes.
Average Rating out of 5:
Price Range: $12.13
19
Evidence-based workbook for chronic pain management.
Combines cognitive-behavioral therapy and mindfulness techniques.
Develop effective pain management strategies for home.
Reduce reliance on pain medications effectively.
Improve sleep and nutrition to alleviate pain.
Resume activities and reclaim your quality of life.
Scientifically supported interventions for lasting pain relief.
Average Rating out of 5:
Price Range: $15.19
20
35 beginner to intermediate somatic exercises
Reduce anxiety in just 10 minutes daily
Clear illustrations and step-by-step guidance
Bonus workbook for tracking and planning
Proven techniques trusted by over 10,000 readers
Achieve calmness and vitality effortlessly
Average Rating out of 5:
Price Range: $9.97
21
Revolutionary program for pain relief.
Includes two durable, nontoxic Miracle Balls.
Illustrated book with 30 easy exercises.
Controlled breathing techniques for stress reduction.
Helps reshape your body effectively.
Targets pain in knees, back, and more.
Promotes better sleep and reduced anxiety.
Average Rating out of 5:
Price Range: $19.30
22
Reveals oxalates in healthy foods can cause illness.
Comprehensive program to reduce oxalate intake.
Charts for foods to avoid and alternatives.
Improves energy, mood, and brain performance.
Offers relief from chronic pain and inflammation.
Backed by research and personal experience.
Includes downloadable PDF of helpful resources.
Average Rating out of 5:
Price Range: $13.78
23
Break free from chronic pain cycles.
Utilize neuroplasticity for lasting relief.
Evidence-based pain reprocessing therapy techniques.
Understand pain's connection to fear.
Identify and manage pain triggers effectively.
Gain comfort and peace of mind.
Empower yourself to take charge of pain.
Average Rating out of 5:
Price Range: $19.67
24
Innovative healing approach using psychedelics.
Personal journey overcoming childhood sexual trauma.
Addresses chronic pain and anxiety through memoir.
Honest exploration of trauma and healing.
Offers hope for emotional and physical recovery.
Challenging misconceptions about psychedelics.
Engaging and compelling storytelling throughout.
Average Rating out of 5:
Price Range: $0.99
25
Tackle chronic pain with innovative strategies.
Understand pain through neuroscience and biopsychosocial model.
Explore exercise, nutrition, and sleep for relief.
Engage in reflective exercises for mindset shifts.
Develop strong communication with healthcare providers.
Become an active participant in your healing.
Empower yourself for long-lasting pain relief.
Average Rating out of 5:
Price Range: $7.29
26
Comprehensive guide to overcoming back pain.
Research-based methods from traditional societies worldwide.
Step-by-step instructions for body re-education.
Improves posture for enhanced health and wellness.
Insights from remote cultures with minimal back pain.
Empowers individuals to regain their natural body alignment.
Transformative approach to pain management and prevention.
Average Rating out of 5:
Price Range: $25.07
27
Discover the mind-body connection in healing back pain.
Understand TMS and its psychological origins.
Learn to identify triggers of your back pain.
Find relief without drugs, surgery, or exercise.
Explore case studies of successful patient recoveries.
Develop self-awareness to combat chronic pain.
Transform your mindset to achieve lasting relief.
Average Rating out of 5:
Price Range: $10.22
28
Over 90 delicious migraine-friendly recipes.
Expert tips for managing migraine symptoms.
Inspired by Johns Hopkins' "Heal Your Headache" diet.
Meal plans for easy, migraine-safe cooking.
Common substitutions for dietary flexibility.
Travel tips to maintain your migraine diet.
Indulgent treats like blueberry muffins and chewy cookies.
Average Rating out of 5:
Price Range: $17.94
29
Education on shoulder pain causes and effects.
Systematic exercise sequences for pain relief.
Color photos guide each exercise step.
Advice on maintaining healthy posture.
Prevent recurrence of shoulder pain effectively.
Easy-to-follow self-treatment plan for everyone.
Written by renowned physiotherapist Robin McKenzie.
Average Rating out of 5:
Price Range: $20.65
30
56-day chair yoga and exercise program.
Designed specifically for seniors' mobility and health.
Enhances strength, balance, and flexibility.
Efficient 10-minute daily routines.
Includes nutritional guidance for better health.
Boosts independence and daily capabilities.
Enjoyable and effective fitness experience.
Average Rating out of 5:
Price Range: $22.99
