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Change Your Brain, Change Your Life

  • Revamped edition with updated brain science insights.
  • Includes effective brain prescriptions for mental health.
  • Combat anxiety using simple breathing techniques.
  • Overcome depression by managing automatic negative thoughts.
  • Follow a diet to reduce anger and rage.
  • Boost memory and decrease Alzheimer's risk today.
  • Develop focus with the One-Page Miracle technique.

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Best Alternatives and Similar Products for Change Your Brain, Change Your Life

The best Physiological Aspects in Psychology includes Six-Minute X-Ray: Quick Behavioral Profiling Guide, Six Minute X Ray Behavior Profiling, Waking the Tiger: Healing Trauma Audiobook and many others as mentioned below.

1

Six-Minute X-Ray: Quick Behavioral Profiling Guide

Best Product
  • Learn powerful people-reading techniques quickly.
  • Uncover hidden fears and insecurities effortlessly.
  • Read 80% of a person before meeting.
  • Foster openness in first six minutes.
  • Detect deception as it happens.
  • Create rapport beyond social masks.
  • Analyze group dynamics like a special agent.
  • Price Range: $17.46

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    2

    Six Minute X Ray Behavior Profiling

    Best Product
  • Learn powerful people-reading techniques in minutes.
  • Identify hidden fears and insecurities swiftly.
  • Achieve an 80% read before meeting someone.
  • Encourage vulnerability in conversations effectively.
  • Detect deception and respond appropriately.
  • Quickly read group dynamics like a pro.
  • Utilize body language to your advantage.
  • Price Range: $16.18

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    3

    Waking the Tiger: Healing Trauma Audiobook

    Best Product
  • Explores trauma through the lens of animal behavior.
  • Offers insights into healing trauma effectively.
  • Guides listeners through bodily awareness exercises.
  • Normalizes trauma symptoms and healing processes.
  • Reveals why wild animals resist trauma.
  • Encourages understanding of overwhelming life experiences.
  • Provides a hopeful perspective on trauma recovery.
  • Price Range: $17.50

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    4

    Mind-Gut Connection: Health and Choices Impact

  • Explores mind-gut connection science and its impact.
  • Offers practical tips for better gut health.
  • Encourages plant-based diet for healing and balance.
  • Promotes fermented foods and probiotics for microbiome support.
  • Aids weight loss through detoxification and nutrient absorption.
  • Boosts immunity and reduces neurological disease risk.
  • Helps alleviate anxiety, depression, and digestive issues.
  • Price Range: $22.04

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    5

    Anchored: Befriend Your Nervous System (eBook)

  • Understand your body's neural pathways for calmness.
  • Learn practical techniques from Polyvagal Theory.
  • Develop awareness of your nervous system responses.
  • Master emotional regulation through vagal brake techniques.
  • Recognize internal cues for safety and danger.
  • Create nourishing relationships with others.
  • Transform fear into balance and confidence.
  • Price Range: $12.99

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    6

    Six Minute X-Ray Behavior Profiling Ebook

  • Learn powerful people-reading skills in six minutes.
  • Identify hidden fears and insecurities quickly.
  • Get an 80% read before meeting someone.
  • Create rapport by understanding their internal language.
  • Detect deception instantly and know how to respond.
  • Read a room like a Special Agent.
  • Utilize body language to your advantage.
  • Price Range: $9.99

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    7

    On Combat: Psychology of Deadly Conflict (Audiobook)

  • Explores human responses to deadly combat.
  • Discusses physiological and psychological impacts of war.
  • Provides strategies to manage stress and fear.
  • Examines evolution of combat and warrior mindset.
  • Offers insights on post-traumatic stress syndrome (PTSD).
  • Highlights training methods for mental resilience.
  • A classic resource for aspiring and experienced warriors.
  • Price Range: $26.61

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    8

    Trauma-Sensitive Movement Techniques for Healing

  • 96 somatic techniques for trauma healing
  • Guidance for therapists integrating movement in practice
  • Enhances awareness of nonverbal communication cues
  • Supports co-regulation during trauma processing
  • Facilitates movement beyond trauma narratives
  • Includes exercises, tools, scripts, and prompts
  • Suitable for diverse identities and mobility levels
  • Price Range: $36.23

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    9

    The Ape That Understood the Universe Book

  • Explores human behavior through alien perspective.
  • Combines evolutionary psychology and cultural evolution theories.
  • Insights on human sexuality and altruism.
  • Discusses culture's role in our evolution.
  • Highlights humans as planet-shaping apes.
  • Features foreword by Michael Shermer.
  • Provokes thought on our place in the universe.
  • Price Range: $18.65

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    10

    Power vs. Force: David Hawkins eBook

  • Explore the hidden determinants of human behavior.
  • Unlock your potential and inner genius.
  • Master your emotions for better decision-making.
  • Experience personal growth and spiritual development.
  • Understand energy dynamics influencing your life.
  • Achieve a conscious and fulfilling life.
  • Embrace emotional mastery and rise above limitations.
  • Price Range: $10.99

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    Alternatives

    11

    Struggle Well: Thriving After Trauma Guide

  • Transform struggle into profound strength.
  • Actionable strategies for personal growth.
  • Embrace your challenges, don't fight them.
  • Live in the present, plan for future.
  • Thousands have achieved healing and growth.
  • Learn Posttraumatic Growth principles effectively.
  • Find hope in your darkest moments.
  • Price Range: $17.46

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    12

    Why We Sleep: Unveiling Sleep Science

  • Explore the science behind sleep and dreams.
  • Discover links between sleep and major diseases.
  • Written by sleep expert Professor Matthew Walker.
  • Based on twenty years of cutting-edge research.
  • Learn how lifestyle affects sleep quality.
  • Understand sleep patterns across a lifetime.
  • Transform your appreciation for restorative sleep.
  • Price Range: $9.59

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    Alternatives

    13

    The Other Side of Normal: Secrets of Behavior Unlocked

  • Explores brain biology and human behavior.
  • Unveils the spectrum between normal and abnormal.
  • Integrates neuroscience with psychology and genetics.
  • Challenges traditional psychiatric definitions of disorders.
  • Offers insights into personal relationships and choices.
  • Written by renowned Harvard psychiatrist Jordan Smoller.
  • Engaging and accessible for all readers.
  • Price Range: $1.99

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    14

    Anchored: Befriend Your Nervous System Guide

  • Learn polyvagal theory's impact on your nervous system.
  • Understand your body's response to perceived threats.
  • Develop awareness of your nervous system's state.
  • Transform reactions to daily challenges with practical techniques.
  • Enhance resilience, intuition, and a sense of safety.
  • Access accompanying PDF for deeper insights.
  • Engage with expert guidance from Deb Dana.
  • Price Range: $15.04

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    15

    The Science of Sleep: Importance and Function

  • Explores the science behind human sleep states.
  • Details common sleep disorders and their impact.
  • Offers evidence-based treatments for better sleep quality.
  • Encourages personal assessment of sleep habits.
  • Combines cutting-edge research with accessible explanations.
  • Addresses sleep as a major public health issue.
  • Illustrated guide for understanding sleep science effectively.
  • Price Range: $1.99

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