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Healing Back Pain: Mind-Body Connection eBook

  • Groundbreaking research on TMS by Dr. John E. Sarno.
  • Understand how stress causes chronic back pain.
  • Find relief without drugs or surgery.
  • Case histories illustrate effective mind-body healing.
  • Recognize emotional roots behind your pain.
  • Learn to sever connections between mind and body.
  • Join thousands who have healed successfully.

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Best Alternatives and Similar Products for Healing Back Pain: Mind-Body Connection eBook

The best Back Pain includes Healing Back Pain: Mind-Body Approach, Treat Your Back (Robin McKenzie, Paperback Edition), 8 Steps to a Pain-Free Back Guide and many others as mentioned below.

1

Healing Back Pain: Mind-Body Approach

Best Product
  • Discover the mind-body connection to heal pain.
  • Noninvasive solution without drugs or surgery.
  • Understand Tension Myoneural Syndrome (TMS) causes.
  • Recognize emotions behind your chronic pain.
  • Learn to sever mental-physical pain connections.
  • Resuming activity can help reverse symptoms.
  • Transform your life by overcoming back pain.
  • Price Range: $10.65

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    2

    Treat Your Back (Robin McKenzie, Paperback Edition)

    Best Product
  • Best-selling guide for back pain relief.
  • Written by expert physiotherapist Robin McKenzie.
  • Learn effective self-treatment techniques.
  • Includes clinically proven McKenzie Method® exercises.
  • Updated content with new illustrative photos.
  • Understand spine mechanics and pain causes.
  • Promotes lifestyle changes to prevent recurrence.
  • Price Range: $18.12

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    Alternatives

    3

    8 Steps to a Pain-Free Back Guide

    Best Product
  • Comprehensive guide to overcoming back pain.
  • Research-based methods from traditional societies worldwide.
  • Step-by-step instructions for body re-education.
  • Improves posture for enhanced health and wellness.
  • Insights from remote cultures with minimal back pain.
  • Empowers individuals to regain their natural body alignment.
  • Transformative approach to pain management and prevention.
  • Price Range: $25.07

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    4

    Pain-Free Living: Rapid Relief for Back, Neck, Shoulder

  • Updated edition with new shoulder pain chapter.
  • Learn common causes of back and neck pain.
  • Discover vital role of discs in spinal health.
  • Easy exercises for immediate pain relief.
  • Proven method used by millions worldwide.
  • Recommended by healthcare professionals globally.
  • Achieve permanent relief from pain effectively.
  • Price Range: $13.49

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    5

    Crooked: Outwitting Back Pain for Recovery (eBook)

  • Comprehensive examination of the back pain industry.
  • Investigative insights from a veteran journalist.
  • Identifies effective and ineffective treatment options.
  • Practical advice for managing chronic back pain.
  • Reveals hidden risks of spine medicine.
  • Interviews with medical professionals and patients.
  • Evidence-based rehabilitation strategies for recovery.
  • Price Range: $14.39

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    6

    Younger Next Year: Back Pain Solutions

  • Step-by-step program for conquering back pain.
  • Developed by Dr. Jeremy James and Chris Crowley.
  • Simple exercises to strengthen your core.
  • Promotes finding a neutral spine alignment.
  • Empowers lifestyle changes for lasting relief.
  • Teaches healthy movement techniques for daily life.
  • Encourages holistic approach to back health.
  • Price Range: $11.69

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    7

    Mind Over Back Pain: New Healing Approach

  • Revolutionary approach to back pain relief.
  • Focuses on tension as the primary cause.
  • Explains Tension Mytosis Syndrome comprehensively.
  • Offers clear steps for effective treatment.
  • Encourages a pain-free, active lifestyle.
  • No reliance on painkillers or surgery.
  • Thousands have found hope and relief.
  • Price Range: $10.74

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    8

    Back RX 15-Minute Pilates Exercise Program

  • Revised program for effective back pain relief.
  • Clinically proven mind-body regimen for pain management.
  • Includes innovative approaches to restore health.
  • New insights on diet and intermittent fasting.
  • Covers high-intensity interval training (HIIT) exercises.
  • Explores medical marijuana and CBD oil benefits.
  • Safe use of over-the-counter pain relief medications.
  • Features ergonomic advancements for better comfort.
  • Introduction of the Back Rx app for support.
  • Dozens of exercises demonstrated in clear photos.
  • Price Range: $17.03

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    9

    Healing Yoga: Postures for Common Ailments

  • Healing yoga for 20 common ailments.
  • Designed for all yoga practitioners.
  • Combines Western medicine with yoga practices.
  • Offers home remedies without costly treatments.
  • 170 photographs illustrating effective techniques.
  • Evidence-based research with impressive success rates.
  • Insights from renowned yoga teacher BKS Iyengar.
  • Price Range: $21.95

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    10

    Strengthen Your Back: Exercises for Posture

  • Comprehensive guide to strengthen back and neck.
  • Step-by-step exercises for improved posture.
  • Addresses common issues like back pain.
  • Visual illustrations for easy understanding.
  • Suitable for all fitness levels.
  • Advice for rehabilitation and injury prevention.
  • Enhances flexibility and core stability.
  • Price Range: $12.99

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    11

    Chronic Pain Rehabilitation: Active Management Guide

  • Transform your pain with expert guidance.
  • Rewire your brain for lasting relief.
  • Learn to manage pain flare-ups effectively.
  • Discover stress management techniques for chronic pain.
  • Improve sleep quality and elevate your mood.
  • Embrace a flexible mindset for a fulfilling life.
  • Inspiring recovery stories for your healing journey.
  • Price Range: $10.99

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    12

    Back Pain Relief: 40 Mind-Body Exercises

  • 40 mind-body exercises for effective back pain relief.
  • Designed for both acute and chronic back pain.
  • Illustrated instructions for easy-to-follow guidance.
  • Improves posture, mobility, and core strength.
  • Mind-body strategies for long-term pain prevention.
  • Developed by mobility expert Dana Santas, CSCS.
  • Drug-free and surgery-free approach to healing.
  • Price Range: $11.03

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    13

    Back in Control: Surgeon’s Guide to Chronic Pain

  • Comprehensive guide to overcoming chronic pain.
  • Rooted in decades of neurological research.
  • Empowers readers to find their own solutions.
  • Includes insights from leading pain treatment experts.
  • Offers practical, self-directed action plans.
  • Connects physical and mental healing concepts.
  • Explore innovative approaches to pain management.
  • Price Range: $18.22

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    14

    Rehab Your Own Spinal Stenosis Guide

  • Expert guidance from Physical Therapist Terri Night.
  • Accessible language for easy understanding.
  • Strategies to improve spinal health effectively.
  • Comprehensive beginner's guide to spinal stenosis.
  • Tools to advocate for your spine's health.
  • Positive reviews from trusted physical therapists.
  • Visit WWW.REHABSPINALSTENOSIS.COM for additional resources.
  • Price Range: $21.99

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    15

    Back Sense: Stop Chronic Back Pain

  • Revolutionary approach to chronic back pain relief.
  • Developed by former chronic back pain sufferers.
  • Focuses on true causes, not abnormalities.
  • Emphasizes stress and inactivity as main offenders.
  • Avoids costly treatments and restrictions.
  • Guides readers to regain a pain-free life.
  • Based on scientific research and patient studies.
  • Price Range: $13.86

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