BrandList

Hello New Me: 90-Day Food & Exercise Journal

  • 90-day food and exercise tracking journal.
  • Science-based approach for effective weight loss.
  • Track meals, workouts, sleep, and mood daily.
  • Daily motivational quotes for ongoing encouragement.
  • Flexible tracking without calorie counting pressures.
  • Compact size for easy portability (7.25" x 9.25").
  • Enhances both physical and emotional wellness.

Visit on Amazon

Best Alternatives and Similar Products for Hello New Me: 90-Day Food & Exercise Journal

The best Bariatrics includes Let Them Theory Workbook by Mel Robbins, GERD Relief Cookbook with Meal Plan, Gastric Sleeve Bariatric Cookbook: Fast Weight Loss and many others as mentioned below.

1

Let Them Theory Workbook by Mel Robbins

Best Product
  • In-depth analysis of all 20 chapters.
  • Chapter summaries for quick memory refresh.
  • Explore character evolution throughout the book.
  • Identify themes, symbols, and motifs effectively.
  • Key quotes explained for deeper understanding.
  • Engaging book club discussion questions included.
  • Proven success for students and educators alike.
  • Price Range: $15.69

    • Visit on Amazon

    2

    GERD Relief Cookbook with Meal Plan

    Best Product
  • Enjoy flavorful meals without heartburn worries.
  • Step-by-step guide to safe dining experiences.
  • Protective recipes that won’t irritate your stomach.
  • Practical tips for daily digestive support.
  • Natural remedies for easy symptom relief.
  • Targeted solutions for LPR and throat discomfort.
  • Includes a 60-day meal plan for success.
  • Price Range: $16.99

    • Visit on Amazon

    3

    Gastric Sleeve Bariatric Cookbook: Fast Weight Loss

    Best Product
  • Easy-to-follow recipes for post-surgery meal prep.
  • Healthy ingredients for long-term weight loss success.
  • Doctor-approved meals for safe eating habits.
  • Guidance for pre and post-bariatric surgery nutrition.
  • Delicious dishes that satisfy your taste buds.
  • Comprehensive resource for bariatric dietary needs.
  • Expertly curated for accurate and relevant information.
  • Price Range: $5.89

    • Visit on Amazon

    4

    Obesity Medicine Board Review: Practice Tests & Study Guide

  • 400 unique practice questions for ABOM exam preparation.
  • Comprehensive appendix with 100+ tables and diagrams.
  • Reflects latest ABOM guidelines and FDA-approved medications.
  • Written by an experienced ABOM diplomate.
  • Randomized test order simulates actual exam conditions.
  • Includes detailed explanations and references for each question.
  • Essential resource for mastering obesity medicine content.
  • Price Range: $68.99

    • Visit on Amazon

    5

    Gastric Sleeve Journal: Bariatric Planner

  • Daily tracking for pre and post-op success.
  • Compact size for on-the-go convenience.
  • Includes meal planner and exercise log.
  • Track mood, energy, and water intake.
  • Premium matte finish with stylish cover.
  • 149 pages for detailed progress tracking.
  • Ideal gift for bariatric surgery patients.
  • Price Range: $8.99

    • Visit on Amazon

    6

    A Pound of Cure: Change Your Life

  • Transform your eating habits for lasting change.
  • Guided by expert bariatric surgeon Dr. Matthew Weiner.
  • Focus on nutrient-rich foods like fruits and vegetables.
  • Step-by-step program with 12 comprehensive changes.
  • Control hunger and eliminate food cravings effectively.
  • Avoid starvation and fad diets for good.
  • Achieve sustainable weight loss for a healthier life.
  • Price Range: $7.99

    • Visit on Amazon

    7

    Gastric Sleeve Cookbook: Bariatric Recipes

  • Easy-to-follow bariatric recipes for post-surgery.
  • Nutrient-rich meals to support weight loss.
  • Comprehensive guide for healthy eating habits.
  • Quick and delicious meals for busy lifestyles.
  • Helpful tips for managing post-op dietary needs.
  • Supports long-term weight management and health.
  • Start your journey towards a healthier you!
  • Price Range: $5.86

    • Visit on Amazon

    8

    Acid Reflux Diet Cookbook: 28 Easy Recipes

  • Over 100 delicious, reflux-friendly recipes.
  • 28-day meal plan for symptom-free living.
  • Practical tips for lasting reflux relief.
  • Secrets to soothe acid reflux naturally.
  • Interactive food guide simplifies meal planning.
  • Written by nutrition expert Kate Bloom.
  • Transform your digestive health with food choices.
  • Price Range: $14.99

    • Visit on Amazon

    9

    Obesity Medicine Board Review Questions: Exam Prep Guide

  • Over 300 challenging board review questions.
  • Thorough explanations and updated practice guidelines.
  • Designed for ABOM exam preparation.
  • Ideal for clinicians treating obesity patients.
  • Includes references from recommended ABOM materials.
  • Helps identify and strengthen weak knowledge areas.
  • Use alongside Practice Tests for comprehensive study.
  • Price Range: $78.99

    • Visit on Amazon

    10

    Bariatric Mindset Success: Weight Loss Mastery

  • Essential mindset for long-term weight loss success.
  • Prevent weight regain after surgery with mental strategies.
  • Guidance on emotional techniques for motivation.
  • Create sustainable lifestyle habits for lasting change.
  • Overcome obstacles and stay focused on goals.
  • Transform your mindset, transform your life.
  • You're worth the effort to succeed long-term!
  • Price Range: $16.99

    • Visit on Amazon

    11

    Obesity Medicine Board Review Study Guide

  • Latest review guide for obesity medicine exam.
  • Includes updated blog posts in print format.
  • First 25 sample questions from online Q bank.
  • Convenient resource for effective study preparation.
  • Reflects current practices in obesity medicine.
  • Trusted by thousands of ABOM candidates.
  • Boosts confidence for exam success.
  • Price Range: $16.99

    • Visit on Amazon

    12

    Gastric Bypass Journal for Women

  • Comprehensive tracking for gastric bypass journey.
  • Daily logs for weight and food intake.
  • Body measurement tracking for progress monitoring.
  • Mental health check-ins for emotional well-being.
  • Space for notes and personal observations.
  • Sections for exercise and activity documentation.
  • Organized layout for easy health management.
  • Price Range: $6.20

    • Visit on Amazon

    13

    Bariatric Mindset Success: Weight Loss Guide

  • Transform your relationship with food.
  • Conquer emotional impulses and cravings.
  • Learn success strategies from a professional psychotherapist.
  • Create sustainable lifestyle habits for long-term success.
  • Manage friendships and relationships post-surgery.
  • Stay focused through life's ups and downs.
  • Live your best life beyond weight loss.
  • Price Range: $17.46

    • Visit on Amazon

    14

    Gastric Sleeve Journal by Dawn Flowering

  • Track weight loss progress effectively.
  • Designed for pre and post-op users.
  • Includes meal planner and mood tracker.
  • Beautiful floral motif soft cover.
  • 132 pages covering an 8-week journey.
  • Bonus tools for comprehensive tracking.
  • Perfect gift for healthier lifestyle commitment.
  • Price Range: $7.99

    • Visit on Amazon

    15

    Gastric Sleeve Journal for Bariatric Surgery

  • Track meals, nutrition, and hydration daily.
  • Compact 7 x 10-inch size for convenience.
  • Elegant matte finish with stylish cover design.
  • Includes eight-week planner for structured tracking.
  • Daily log for mood, energy, and activity.
  • Monitor progress with before and after photos.
  • Perfect gift for women undergoing bariatric surgery.
  • Price Range: $8.98

    • Visit on Amazon

    Related Categories