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Self-Healing Guide: How to Do the Work (Paperback)

  • Revolutionary self-healing approach by Dr. Nicole LePera.
  • Combines mental, physical, and spiritual wellness philosophies.
  • Equips readers with interdisciplinary healing tools.
  • Addresses childhood trauma and adverse experiences.
  • Helps break self-sabotaging behavioral patterns.
  • Empowers readers to reclaim their authentic lives.
  • A paradigm shift in mental wellness and self-care.

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Best Alternatives and Similar Products for Self-Healing Guide: How to Do the Work (Paperback)

The best Self-Esteem includes Don't Believe Everything You Think (Expanded), Self Love Workbook for Women (1 Pack), Open When: A Guide for Life's Ups and Downs (1 Book) and many others as mentioned below.

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Don't Believe Everything You Think (Expanded)

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  • Overcome anxiety and self-doubt effortlessly.
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    2

    Self Love Workbook for Women (1 Pack)

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  • Guide to embrace self-love and self-discovery.
  • Engaging exercises for building self-esteem.
  • Empowering affirmations for nurturing self-relationship.
  • Prompts for emotional exploration and reflection.
  • Perfect gift for women seeking self-care.
  • Combines mindfulness and positive psychology techniques.
  • Companion journal enhances your self-love journey.
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    3

    Open When: A Guide for Life's Ups and Downs (1 Book)

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  • Essential guide for mental health challenges.
  • Techniques for navigating life's toughest moments.
  • Research-backed concepts for emotional resilience.
  • Addresses vulnerability and inner critic struggles.
  • Coping strategies for loneliness and fear.
  • Healing from past trauma and ruminations.
  • Guidance for tackling uncertainty and future paths.
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    4

    I'm Still Here: A Dog's Purpose (1)

  • National bestseller for dog lovers everywhere.
  • Heartfelt narrative from a loving angel dog.
  • Comforting message about love and loss.
  • Beautiful watercolor illustrations enhance the experience.
  • Perfect gift for anyone grieving a pet.
  • Encourages joy and appreciation for life.
  • Co-authored by A Dog’s Purpose film writer.
  • Price Range: $15.04

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    You Can Transform Your Life

  • Transform your life with powerful affirmations.
  • Explore the mind-body connection for healing.
  • Learn from Louise Hay's life-changing experiences.
  • Discover practical tools for personal growth.
  • Over 50 million copies sold worldwide.
  • Empower your future through positive thinking.
  • Experience the simplicity of self-healing methods.
  • Price Range: $8.94

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    6

    Healing from Narcissism and Toxic Relationships

  • Identifies harmful narcissistic behaviors effectively.
  • Guides healing from narcissistic relationships.
  • Encourages self-acceptance and autonomy.
  • Offers practical strategies for resilience.
  • Highlights importance of setting realistic boundaries.
  • Explains gaslighting and trauma bonds clearly.
  • Empowers readers to reclaim their self-worth.
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    How to Giggle: Life's Fun Guide

  • Hilarious advice from best friends Hannah and Paige.
  • Learn to take life less seriously.
  • Overcome awkward situations with laughter.
  • Spot red flags in friendships and relationships.
  • Manifest your goals using humor and delusion.
  • Interactive quizzes and wellness hacks included.
  • Feel like you're at a slumber party!
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    It's Not You: Healing from Narcissism

  • Recognize and heal from narcissistic relationships.
  • Understand harmful behaviors of narcissistic individuals.
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  • Discover strategies to recover your self-esteem.
  • Embrace your true self and let go.
  • Develop resilience against gaslighting tactics.
  • Find hope and healing after toxic relationships.
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    Set Boundaries, Find Peace: Your Guide

  • Learn to establish healthy boundaries effectively.
  • Empower yourself to say "no" confidently.
  • Navigate relationships with clarity and compassion.
  • Combat anxiety and burnout through boundary setting.
  • Utilize techniques from cognitive behavioral therapy.
  • Improve work/life balance and personal fulfillment.
  • Transform codependency into healthy connections.
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    Daily Meditations for Codependents (Hazelden)

  • Daily meditations for codependents' growth and healing.
  • Encourages personal responsibility and self-care practices.
  • Integrates Melody Beattie's life experiences and insights.
  • Thought-provoking reflections for daily inspiration.
  • Promotes opportunities for renewal and personal transformation.
  • Helps navigate challenges of codependency effectively.
  • Part of the Hazelden Meditation Series collection.
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    11

    Set Boundaries, Find Peace: Reclaim Yourself

  • Learn to set healthy boundaries effectively.
  • Enhance your work/life balance effortlessly.
  • Communicate your needs with confidence.
  • Overcome codependency and power struggles.
  • Practical techniques rooted in cognitive behavioral therapy.
  • Experience freedom in authentic relationships.
  • Relatable guidance from an expert therapist.
  • Price Range: $16.81

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    12

    Self-Love Journal: Unfuck Your Life

  • Boost self-love and personal growth.
  • Daily prompts for reflection and creativity.
  • Inspirational quotes to uplift your spirit.
  • Compact 6' x 9' size for easy carrying.
  • Double as a coloring book for relaxation.
  • Perfect gift for friends and loved ones.
  • Helps reduce anxiety and stress effectively.
  • Price Range: $8.48

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    13

    Spanish Edition: 50 Self-Love Capsules

  • Discover your true self through self-love.
  • Empowering guidance by author Sara Espejo.
  • Engaging illustrations enhance your reading experience.
  • 50 inspirational capsules for personal growth.
  • Warm, empathetic language fosters connection.
  • Practical tools for cultivating self-acceptance.
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    14

    "Why Has No One Shared This Insight Before?"

  • Expert advice from clinical psychologist Dr. Julie Smith.
  • Practical solutions for everyday mental health challenges.
  • Bite-sized entries for easy navigation and understanding.
  • Strategies for managing anxiety and depression effectively.
  • Build self-confidence and find daily motivation.
  • Empathetic guidance for nurturing your mental well-being.
  • Accompanying PDF available with the audiobook purchase.
  • Price Range: $17.32

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    15

    Self-Compassion: The Power of Kindness

  • Learn to practice self-kindness daily.
  • Overcome negative self-talk and criticism.
  • Achieve personal growth through self-compassion.
  • Implement practical exercises for emotional wellness.
  • Transform insecurities into strengths and confidence.
  • Enhance relationships through self-acceptance practices.
  • Live a happier, fulfilled life consistently.
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