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The Body Keeps the Score: Trauma Healing

  • New York Times bestseller on trauma healing.
  • Insights from leading expert Dr. Bessel van der Kolk.
  • Explores trauma's impact on brain and body.
  • Innovative treatments including yoga and neurofeedback.
  • Offers hope for reclaiming lives affected by trauma.
  • Addresses societal impact of traumatic experiences.
  • Empowers readers with knowledge for healing journeys.

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Best Alternatives and Similar Products for The Body Keeps the Score: Trauma Healing

The best Popular Neuropsychology includes Raising Mentally Strong Kids Guide, Brain Energy: Breakthrough in Mental Health, Brain Energy: Breakthrough in Mental Health and many others as mentioned below.

1

Raising Mentally Strong Kids Guide

Best Product
  • Evidence-based parenting strategies for mental health.
  • Combines neuroscience with love and logic.
  • Helps raise confident, kind, and resilient children.
  • Addresses both brain and mind of children.
  • Practical tools for overcoming behavioral challenges.
  • Guidance for better decision-making and relationships.
  • Achieve your parenting dreams with expert advice.
  • Price Range: $18.49

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    2

    Brain Energy: Breakthrough in Mental Health

    Best Product
  • Revolutionary understanding of mental health disorders.
  • Mental disorders linked to brain metabolism.
  • New treatment pathways for various conditions.
  • Connections between mental illness and metabolic disorders.
  • Practical advice for reclaiming mental health.
  • Transformative insights for mental health professionals.
  • Hope for those affected by mental illness.
  • Price Range: $15.37

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    3

    Brain Energy: Breakthrough in Mental Health

    Best Product
  • Revolutionary understanding of mental health disorders.
  • Metabolic disorders of the brain explained.
  • Links mental illness to metabolic health issues.
  • Insights on anxiety, depression, ADHD, and more.
  • New treatment pathways for long-term healing.
  • Combines cutting-edge science with practical advice.
  • Transforms lives and mental health care globally.
  • Price Range: $18.79

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    4

    Polyvagal Theory Workbook for Trauma Recovery

  • Practical workbook based on polyvagal theory.
  • Body-based activities to regulate your nervous system.
  • Heal trauma without reliving painful experiences.
  • Evidence-based methods for lasting calm and resilience.
  • Self-reflection and journaling prompts included.
  • Learn soothing practices for everyday balance.
  • Take charge of your mental health journey.
  • Price Range: $23.36

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    5

    Recover Your Mind, Reclaim Your Life

  • Recover lost attention in a distracted world.
  • Reconnect with yourself and your surroundings.
  • Understand the impact of instant gratification.
  • Learn about dopamine's role in emotions.
  • Tools to manage uncomfortable feelings effectively.
  • Achieve emotional equilibrium and self-control.
  • Written by Dr. Marian Rojas EstapĂ©.
  • Price Range: $16.53

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    6

    Anchored: Befriending Your Nervous System with Polyvagal Theory

  • Discover your nervous system's pathways to calmness.
  • Learn practical applications of Polyvagal Theory.
  • Master emotional regulation techniques for daily challenges.
  • Develop awareness of your body's internal cues.
  • Create nourishing relationships for greater connection.
  • Transform fear into balance and confidence.
  • Access resources for ongoing well-being and resilience.
  • Price Range: $14.39

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    7

    Unf--k Your Brain Audiobook [Digital Download]

  • No-nonsense guide to mental health issues.
  • Humorous and relatable approach to coping.
  • Expert insights from Dr. Faith.
  • Science-backed methods for retraining your brain.
  • Addresses trauma and PTSD effectively.
  • Practical strategies for everyday mental challenges.
  • Engaging style with plenty of swearing.
  • Price Range: $11.66

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    Alternatives

    8

    Overcoming Your Past: EMDR Self-Help Guide

  • Proven techniques for overcoming trauma.
  • Empowers readers to take control of their lives.
  • Accessible guide to understanding personal experiences.
  • Learn to improve relationships and emotional resilience.
  • Fun, conversational style with real-life stories.
  • Based on scientifically proven EMDR therapy methods.
  • Offers exercises for self-discovery and growth.
  • Price Range: $10.49

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    9

    The Talent Code: Mastering Greatness (Audiobook)

  • Unlock your hidden talent with groundbreaking insights.
  • Maximize potential in sports, arts, and academics.
  • Discover the power of deep practice techniques.
  • Ignite passion through understanding primal motivational cues.
  • Learn from world-class coaches and trainers' secrets.
  • Harness myelin to enhance speed and accuracy.
  • Transform your approach to skill development and greatness.
  • Price Range: $13.78

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    10

    How Emotions Are Made: Brain Secrets [eBook]

  • Revolutionary insights into the science of emotions.
  • Challenges traditional beliefs about emotional responses.
  • Explores the interplay of brain, body, and culture.
  • Implications for neuroscience, medicine, and legal systems.
  • Accessible and engaging for all readers.
  • Endorsed by leading experts and publications.
  • Mind-opening exploration of emotional construction.
  • Price Range: $2.99

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    11

    EMDR Therapy: Principles and Protocols (Paperback Edition)

  • Groundbreaking EMDR therapy for trauma treatment.
  • Revised edition includes 15 years of research advances.
  • Evidence-based approach for various psychological disorders.
  • Access to downloadable reproducible materials provided.
  • Detailed eight phases of EMDR treatment explained.
  • Includes clinical aids and session transcripts.
  • Recognized best practice by major health organizations.
  • Price Range: $82.00

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    12

    Anatomy of the Soul: Neuroscience & Relationships

  • Transform your life through neuroscience and spirituality.
  • Discover neuroplasticity for lasting personal change.
  • Engage with spiritual practices for mental healing.
  • Learn about brain functions in simple terms.
  • Enhance relationships through community and connection.
  • Practical exercises for overcoming personal struggles.
  • Deepen your faith and understanding of the mind.
  • Price Range: $12.89

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    13

    The Brain That Heals: Transformative Stories

  • Revolutionary insights into brain's adaptability and growth.
  • Explores groundbreaking neuroplasticity research and discoveries.
  • Inspiring stories of personal transformation and recovery.
  • Written by renowned psychiatrist Norman Doidge, M.D.
  • Challenges traditional views on brain limitations.
  • Highlights cases of remarkable neurological resilience.
  • Offers hope for improving human potential.
  • Price Range: $10.11

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    Alternatives

    14

    The Master and His Emissary: Understanding the Brain

  • Pioneering exploration of brain hemisphere differences.
  • Examines effects on society, history, and culture.
  • Argues for balance between left and right hemispheres.
  • Offers insights from renowned psychiatrist Iain McGilchrist.
  • Illustrates historical tension in Western culture.
  • Discusses consequences of left hemisphere dominance today.
  • A thought-provoking read worthy of classic status.
  • Price Range: $18.05

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    15

    The Dyslexic Advantage: Unlocking Dyslexic Potential

  • Revised edition with new material and insights.
  • Dyslexia viewed as a unique learning style.
  • Debunks the deficit-based approach to dyslexia.
  • Highlights powerful MIND strengths in dyslexic individuals.
  • Includes profiles of remarkable dyslexic achievers.
  • Offers practical advice for dyslexic individuals.
  • Empowers understanding of neurodiversity and cognition.
  • Price Range: $12.39
  • Material: The Dyslexic Advantage

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