Unf--k Your Brain Audiobook [Digital Download]

  • No-nonsense guide to mental health issues.
  • Humorous and relatable approach to coping.
  • Expert insights from Dr. Faith.
  • Science-backed methods for retraining your brain.
  • Addresses trauma and PTSD effectively.
  • Practical strategies for everyday mental challenges.
  • Engaging style with plenty of swearing.

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