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Why We Sleep: Discovering the Secrets of Rest (Paperback)

  • Explores the vital importance of sleep.
  • Offers insights from neuroscientist Matthew Walker.
  • Discusses sleep's impact on learning and memory.
  • Explains how sleep regulates emotions and metabolism.
  • Uncovers effects of caffeine and alcohol on sleep.
  • Highlights the significance of dreaming for creativity.
  • Provides strategies to improve sleep quality.

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Best Alternatives and Similar Products for Why We Sleep: Discovering the Secrets of Rest (Paperback)

The best Neuroscience includes Sleep Unlocked: Harnessing the Power of Dreams (Paperback), The Man Who Mistook His Wife for a Hat, The Molecule of More: Unlocking Brain Chemistry (1 Book) and many others as mentioned below.

1

Sleep Unlocked: Harnessing the Power of Dreams (Paperback)

Best Product
  • A deep dive into the science of sleep.
  • Explores the impact of sleep on health.
  • Offers actionable steps for better sleep.
  • Highlights sleep's role in creativity and learning.
  • Backed by decades of research and expertise.
  • Reveals consequences of sleep deprivation on well-being.
  • An engaging read for everyone seeking better sleep.
  • Price Range: $10.09

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    2

    The Man Who Mistook His Wife for a Hat

    Best Product
  • Explores fascinating neurological disorders and their impact.
  • Written by renowned neurologist Oliver Sacks.
  • Features compelling case studies of unique patients.
  • Illuminates the mysteries of human consciousness.
  • Includes a new preface by the author.
  • Highlights resilience in the face of adversity.
  • A must-read for psychology and medicine enthusiasts.
  • Price Range: $12.99

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    3

    The Molecule of More: Unlocking Brain Chemistry (1 Book)

    Best Product
  • Explores dopamine's role in human behavior.
  • Explains addiction and desire through chemistry.
  • Analyzes why love changes over time.
  • Connects dopamine with creativity and ambition.
  • Discusses implications for politics and religion.
  • Offers insights into personal and societal behaviors.
  • Reveals the science behind wanting more.
  • Price Range: $17.96

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    4

    Anatomy of the Soul: Neuroscience & Relationships

  • Transform your life through neuroscience and spirituality.
  • Discover neuroplasticity for lasting personal change.
  • Engage with spiritual practices for mental healing.
  • Learn about brain functions in simple terms.
  • Enhance relationships through community and connection.
  • Practical exercises for overcoming personal struggles.
  • Deepen your faith and understanding of the mind.
  • Price Range: $12.89

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    5

    Genius Foods: Boost Brain Health and Productivity

  • Discover the link between food and brain health.
  • Eliminate brain fog and optimize mental performance.
  • Learn actionable lifestyle changes for brain optimization.
  • Understand nutrients that boost memory and clarity.
  • Explore foods that enhance happiness long term.
  • Comprehensive guide by health expert Max Lugavere.
  • Practical roadmap for lifelong brain protection.
  • Price Range: $13.29

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    6

    The Brain That Heals: Transformative Stories

  • Revolutionary insights into brain's adaptability and growth.
  • Explores groundbreaking neuroplasticity research and discoveries.
  • Inspiring stories of personal transformation and recovery.
  • Written by renowned psychiatrist Norman Doidge, M.D.
  • Challenges traditional views on brain limitations.
  • Highlights cases of remarkable neurological resilience.
  • Offers hope for improving human potential.
  • Price Range: $10.11

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    7

    Clinical Neuroanatomy Made Simple (Color Edition)

  • Color edition with updated illustrations and charts.
  • Ideal for USMLE Board Review preparation.
  • Classic text with nearly 1,000,000 copies sold.
  • Includes mnemonics, humor, and case presentations.
  • Covers essential neuroanatomy topics in 99 pages.
  • Digital download of interactive neurologic localization program.
  • Features 3D brain animations and tutorials.
  • Price Range: $26.55

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    8

    Brain Rules: 12 Principles for Success

  • Discover how your brain truly functions.
  • Learn essential principles for work and home.
  • Understand the importance of physical activity.
  • Explore the myth of multi-tasking effectiveness.
  • Find out why memories can be volatile.
  • Gain insights on learning and sleep connection.
  • Transform your daily life with brain science.
  • Price Range: $9.89

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    9

    Brain Food: Essential Guide to Mental Health

  • Explore food's impact on mental health.
  • Learn from a board-certified psychiatrist.
  • Discover surprising foods that improve mood.
  • Find actionable nutritional recommendations.
  • Enjoy delicious brain-healthy recipes.
  • Understand science behind nutrition and mental health.
  • Optimize your mental health through diet.
  • Price Range: $17.05

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    10

    Pain Reprocessing Therapy Workbook for Chronic Pain

  • Break free from chronic pain cycles.
  • Utilize neuroplasticity for lasting relief.
  • Evidence-based pain reprocessing therapy techniques.
  • Understand pain's connection to fear.
  • Identify and manage pain triggers effectively.
  • Gain comfort and peace of mind.
  • Empower yourself to take charge of pain.
  • Price Range: $19.67

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    11

    Neuroscience Basics for Beginners [1st Edition]

  • Explores the fascinating world of neuroscience.
  • Begins with basic concepts of brain function.
  • Covers latest research breakthroughs in neuroscience.
  • Discusses memory, learning, and emotional processes.
  • Ideal for students and curious readers alike.
  • Beginner-friendly style makes learning enjoyable.
  • Enhances understanding of mind-body connections.
  • Price Range: $20.99

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    12

    Whole Brain Living: The Four Characters Shaping Our Lives

  • Discover four brain characters that shape your life.
  • Blend of neuroanatomy and psychology for emotional peace.
  • Learn to recognize and relate to your characters.
  • Practice the Brain Huddle for better self-awareness.
  • Gain power over thoughts, feelings, and relationships.
  • Unlock a roadmap to deep inner peace.
  • Written by best-selling author Dr. Jill Bolte Taylor.
  • Price Range: $15.75

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    13

    Behave: Human Biology at Best and Worst

  • New York Times bestseller and award-winning book.
  • Explores human behavior at our best and worst.
  • Written by renowned neuroscientist Robert Sapolsky.
  • Combines research from multiple scientific disciplines.
  • Addresses complex issues like tribalism and competition.
  • Engaging, accessible, and often humorous narrative.
  • Offers deep insights into human nature and actions.
  • Price Range: $20.78
  • Material: 13 positive

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    14

    The Brain's Way of Healing (Neuroplasticity)

  • Explores neuroplasticity for healing brain injuries.
  • Natural, noninvasive methods for brain recovery.
  • Addresses chronic pain and debilitating conditions.
  • Discusses light, sound, and movement therapies.
  • Provides strategies to reduce dementia risk.
  • Combines cutting-edge science with real-world applications.
  • Inspires with success stories of recovery.
  • Price Range: $12.69

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    15

    The Brain's Way of Healing (Audiobook)

  • Explores neuroplasticity for brain healing.
  • Real-life recovery stories of chronic pain.
  • Noninvasive approaches using light and sound.
  • Improves conditions like autism and MS.
  • Reduces dementia risk with simple methods.
  • Accessible insights from cutting-edge neuroscience.
  • Includes valuable PDF companion with purchase.
  • Price Range: $17.72
  • Material: 10 positive

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