Top Understanding and Managing Headaches

The best Headaches includes Heal Your Headache: A Step-by-Step Pain Relief Guide, Chair Yoga for Weight Loss (28 Days), Somatic Exercises for Nervous System Regulation Workbook and many others as mentioned below.

1

Heal Your Headache: A Step-by-Step Pain Relief Guide

  • Three-step program to manage headaches effectively.
  • Avoid painkillers to prevent rebound headaches.
  • Identify and reduce headache triggers effectively.
  • Follow a migraine diet for symptom relief.
  • Incorporate preventive medication when necessary.
  • Updated with latest medical advice in 2021.
  • Answers common questions about headaches and migraines.
  • Average Rating out of 5:
  • Price Range: $10.44
2

Chair Yoga for Weight Loss (28 Days)

  • Lose weight without standing up.
  • 28-day chair yoga fitness plan.
  • 10-minute seated exercises included.
  • Free workout videos for guidance.
  • Printable yoga poses wall chart.
  • Exclusive bonuses for weight loss journey.
  • Ideal for beginners, seniors, and plus-size individuals.
  • Average Rating out of 5:
  • Price Range: $15.60
3

Somatic Exercises for Nervous System Regulation Workbook

  • 28-Day structured somatic restorative plan.
  • 60+ detailed video tutorials for effective learning.
  • 200+ step-by-step images for perfect posture.
  • Diagram charts simplify exercises for all levels.
  • Free nutrition cookbook and meal plan included.
  • Quick 10-minute routines fit into any schedule.
  • Average Rating out of 5:
  • Price Range: $14.69
4

Nature's Healing Secrets: Ancient Remedies for Wellness

  • Unlock ancient remedies for natural healing.
  • Simple recipes for vibrant health and wellness.
  • Boost immunity with herbal solutions.
  • Manage stress and improve sleep naturally.
  • Save on healthcare with trusted remedies.
  • Learn eco-friendly herbal harvesting techniques.
  • Exclusive bonuses enhance your healing journey.
  • Average Rating out of 5:
  • Price Range: $17.99
5

Migraine Log Book with Food Tracker

  • Identify migraine triggers effectively.
  • Track food intake and reactions.
  • Log headache details: duration, intensity, and symptoms.
  • Includes sections for stress, sleep, and hormones.
  • Yearly headache tracker for long-term insights.
  • Compact size: easy to carry anywhere.
  • Durable, water-resistant matte finish cover.
  • Average Rating out of 5:
  • Price Range: $6.99
6

LifeWave Patch Placement Guide for Health

  • Step-by-step guide for effective patch placement.
  • Unlock full potential of LifeWave patches.
  • Enhance health through precise stem cell application.
  • Comprehensive resource for all experience levels.
  • Addresses pain, sleep, energy, and emotional balance.
  • Learn synergistic effects of combining patches.
  • Achieve holistic health and well-being effectively.
  • Price Range: $8.99
7

Brain Rescue: 90-Day Plan for Memory and Cognition

  • 90-day blueprint for brain injury recovery.
  • Rebuild your memory with effective exercises.
  • Discover the key to recovery beyond your brain.
  • Implement Dr. Brody’s unique REBOUND method.
  • Prioritize sleep for optimal healing and recovery.
  • Nutrition strategies to support your brain health.
  • Inspiring stories from other brain injury survivors.
  • Average Rating out of 5:
  • Price Range: $14.99
8

Heal Your Headache: 1-2-3 Pain Management Program (eBook)

  • Three-step program for headache relief.
  • Focus on controlling migraine triggers.
  • Avoid medication rebound effects.
  • Identify and eliminate dietary culprits.
  • Incorporate preventive medication as needed.
  • Updated with latest medical recommendations.
  • Answers to common headache questions included.
  • Average Rating out of 5:
  • Price Range: $2.99
9

Pain Free You: Train Your Brain to End Pain (1 Book)

  • Transform your perception of chronic pain.
  • Learn to reset your brain's pain response.
  • Explore the root causes of chronic symptoms.
  • Access proven techniques for lasting pain relief.
  • Join thousands who have successfully recovered.
  • No medications or surgeries required for healing.
  • Empower yourself to regain control of your life.
  • Average Rating out of 5:
  • Price Range: $19.31
10

Holistic Herbal Apothecary: Beginner's Guide

  • Build your own home apothecary easily.
  • Over 200 trusted herbal recipes included.
  • Learn essential herbs for natural wellness.
  • Avoid common beginner mistakes with herbs.
  • Craft effective tinctures, teas, and salves.
  • Includes printable labels and apothecary journal.
  • Perfect for natural healing enthusiasts.
  • Average Rating out of 5:
  • Price Range: $19.99
11

Nature's Healing Secrets: Ancient Remedies Guide

  • Unlock ancient remedies for modern health issues.
  • Support wellness without pharmaceutical medications.
  • Practical herbal solutions for your family.
  • Effective treatments for long-term health.
  • Save on healthcare costs at home.
  • Deepen your herbalism knowledge for better choices.
  • Integrate natural remedies into daily life.
  • Average Rating out of 5:
  • Price Range: $21.99
12

Chronic Pain Journal: Track Your Triggers

  • Track pain with detailed daily entries.
  • Identify triggers to manage symptoms effectively.
  • Created by a doctor experienced in chronic pain.
  • Includes sections for mood, energy, and sleep.
  • Medication tracker for dosages and side effects.
  • 120 pages for 60 days of tracking.
  • Compact size for easy portability.
  • Average Rating out of 5:
  • Price Range: $9.99
13

Migraine Tracker: Headache Journal & Log Book

  • Track 60 days of migraine attacks efficiently.
  • Summarize entries for quick reference and insights.
  • Minimalist cover design for a sleek appearance.
  • High-quality glossy stock for durability and style.
  • Intuitive layout for fast and easy logging.
  • Includes owner page for personal identification.
  • Extra 10 pages for additional notes and observations.
  • Average Rating out of 5:
  • Price Range: $7.99
14

Conquer Chronic Pain Naturally: 7 Proven Strategies

  • 7 proven strategies for lasting pain relief.
  • Natural approach to eliminate chronic pain.
  • Debunk 21 common medical myths about pain.
  • Exclusive case studies of real patient success.
  • Bonus video tips for accelerated healing.
  • Empower yourself with knowledge and tools.
  • Reclaim your health and live pain-free.
  • Average Rating out of 5:
  • Price Range: $19.99
15

Migraine Tracker Journal for Headache Management

  • Track headache frequency and intensity effectively.
  • Identify triggers for better headache management.
  • Record symptoms and relief measures daily.
  • Monitor factors like sleep, diet, and stress.
  • Includes yearly headache tracker for insights.
  • Perfectly sized at 6 x 9 inches.
  • Durable matte finish resists water damage.
  • Average Rating out of 5:
  • Price Range: $6.99
16

Migraine Journal: Headache & Trigger Tracker

  • Track migraines and headaches effectively.
  • Identify triggers and patterns easily.
  • Food diary for monitoring dietary impacts.
  • Daily log for symptoms and relief measures.
  • Includes tips for maximizing journal benefits.
  • 135 pages for up to 60 days tracking.
  • Perfect gift for migraine sufferers.
  • Average Rating out of 5:
  • Price Range: $7.99
17

Headache Journal: Migraine Tracker Logbook

  • Track migraines with a user-friendly logbook.
  • Identify triggers and patterns for better management.
  • Document duration, severity, and type of headache.
  • Includes prompts for food intake and relief measures.
  • Compact 6 x 9 inch design for portability.
  • 110 pages to capture comprehensive headache details.
  • Empower yourself with insights for improved well-being.
  • Average Rating out of 5:
  • Price Range: $7.99
18

Migraine Tracker Journal & Log Book (55 Entries)

  • 55 detailed entries for comprehensive tracking.
  • Includes weather and menstrual cycle tracking.
  • Holistic approach with natural remedy suggestions.
  • Trigger checklist for identifying patterns easily.
  • Supplement guide for natural pain management options.
  • Large format for easy writing and readability.
  • Average Rating out of 5:
  • Price Range: $14.99
19

Migraine Journal: Daily Tracker for Head Pain

  • Comprehensive tracker for chronic migraine sufferers.
  • Log pain patterns, triggers, and relief strategies.
  • Organized layout for easy daily entries.
  • High-quality paper with a matte finish cover.
  • Compact 6 x 9 inches for portability.
  • Gain insights into your migraine occurrences.
  • Perfect tool for managing migraine-related chaos.
  • Average Rating out of 5:
  • Price Range: $6.99
20

The Gut Connection: Heal Chronic Disease

  • Discover the true cause of chronic diseases.
  • Empower yourself to reclaim your health.
  • Proven insights from 40 years of experience.
  • Real-life patient transformations and success stories.
  • Learn about Dr. Springer's 5 Factor Protocol.
  • Escape harmful pharmaceutical side effects.
  • Understand the crucial role of gut health.
  • Average Rating out of 5:
  • Price Range: $19.99
21

Headache Advantage: Transform Your Body with Pain Patterns

  • Identify your headache pattern for effective relief.
  • Practical solutions without drastic measures or drugs.
  • Unlock hidden benefits of your headaches.
  • Learn about biology abnormalities linked to headaches.
  • Two-minute techniques to release emotional pain.
  • Follow the H.E.A.D. program for wellness.
  • Transform your health and life comprehensively.
  • Average Rating out of 5:
  • Price Range: $21.99
22

Brain Nutrition Guide: Boost Focus & Memory

  • Eliminate brain fog with simple nutrition tweaks.
  • Boost focus and memory effortlessly.
  • Easy-to-follow steps for cognitive health.
  • Discover brain-boosting foods for daily meals.
  • Sustainable strategies for mental clarity.
  • Perfect for busy professionals and multitasking parents.
  • Start your journey to a sharper mind today!
  • Average Rating out of 5:
  • Price Range: $15.99
23

Migraine Brain: Your Guide to Relief

  • Groundbreaking insights from Harvard neurologist Dr. Bernstein.
  • Personalized wellness program for migraine management.
  • Learn triggers and patterns to prevent migraines.
  • Packed with clinical research and expert interviews.
  • Comprehensive guide to reducing headache intensity.
  • Celebrated resource endorsed by medical professionals.
  • Suitable for anyone suffering from migraines.
  • Average Rating out of 5:
  • Price Range: $11.49
24

Migraine Tracker Journal: Comprehensive Management Log

  • Track up to 90 migraine days effectively.
  • Identify patterns and triggers for better management.
  • Compact size for easy portability to appointments.
  • Includes yearly migraine tracker and medical contacts.
  • Comprehensive migraine diary for detailed entries.
  • Record severity, symptoms, and possible triggers.
  • Helps communicate effectively with your medical team.
  • Average Rating out of 5:
  • Price Range: $8.99
25

Migraine Tracker Journal with Food Log

  • Track headaches, triggers, and symptoms easily.
  • Food log to identify dietary triggers.
  • Yearly overview for headache patterns.
  • Bonus tips for managing migraines effectively.
  • 50+ entries for extended tracking.
  • Durable pocket-sized design for convenience.
  • Undated layout for flexible usage.
  • Average Rating out of 5:
  • Price Range: $6.99
26

Migraine Log Book: Headache Diary (1 Pack)

  • Track headaches with detailed daily entries.
  • Record date, time, and duration efficiently.
  • Indicate headache severity on a scale of 1-10.
  • Identify triggers from 21 possible options.
  • Document relief measures like medication and exercise.
  • Compact 6" x 9" pocket size for convenience.
  • 120 pages for long-term tracking and insights.
  • Average Rating out of 5:
  • Price Range: $6.99
27

Chronic Pain Rehabilitation: Active Management eBook

  • Transform your pain management approach today.
  • Learn neuroscience to rewire your nervous system.
  • Avoid and manage painful flare-ups effectively.
  • Discover strategies for better sleep and mood.
  • Inspiration from real recovery stories included.
  • Take control of your pain for good.
  • Expert guidance for your healing journey.
  • Average Rating out of 5:
  • Price Range: $5.99
28

Headache: Evidence-Based Psychotherapy (Book 30)

  • Evidence-based behavioral treatment for headaches.
  • Focuses on migraine and tension-type headaches.
  • Integrates psychological factors in headache management.
  • Step-by-step guide for clinical practice.
  • Enhances outcomes for headache patients.
  • Suitable for mental health practitioners and trainees.
  • First major work in over 20 years.
  • Average Rating out of 5:
  • Price Range: $23.99
29

Killer House Air: Protect Your Home's Air

  • Uncover hidden toxins in your living space.
  • Learn from Shemane Nugent's personal health journey.
  • Transform your home into a wellness sanctuary.
  • Understand the dangers of toxic mold exposure.
  • Practical tips for improving indoor air quality.
  • Embrace a healthier lifestyle and vibrant wellness.
  • Empower yourself with knowledge for home safety.
  • Average Rating out of 5:
  • Price Range: $18.99
30

Trigeminal Neuralgia Handbook: Causes & Treatments

  • Comprehensive guide on trigeminal neuralgia.
  • Explains causes, symptoms, and treatments.
  • Offers practical lifestyle change suggestions.
  • Includes alternative therapies and self-care tips.
  • Provides insights on psychological support.
  • Features surgical options for severe cases.
  • Written by experts in the medical field.
  • Price Range: $13.97