1
Acclaimed autobiography by Paramahansa Yogananda.
Narrated by Academy Award winner Ben Kingsley.
Explores profound experiences with Indian saints.
Comprehensive introduction to yoga philosophy.
Celebrated as a landmark spiritual work.
Engaging narrative reveals a search for truth.
Timeless wisdom of the East, still relevant today.
Average Rating out of 5:
Price Range: $17.06
2
Timeless wisdom from Patanjali's Yoga Sutras
Insightful translation by Swami Satchidananda
Accessible teachings for modern seekers
Bridges dualistic philosophy and nondual perspective
Practical guidance for mastering the mind
Cultivates inner peace and resilience
Essential resource for all yoga practitioners
Average Rating out of 5:
Price Range: $12.49
3
Explores yoga's ethical practices and guidelines.
Discusses the yamas and niyamas in depth.
Encourages ownership and fulfillment in life.
Includes self-study sections for personal reflection.
Ideal for yoga instructors and practitioners alike.
Promotes nonviolence, truthfulness, and self-discipline.
Guides towards a balanced, mindful lifestyle.
Average Rating out of 5:
Price Range: $11.98
4
Comprehensive guide to modern yoga practices.
Detailed illustrations of poses and breathing techniques.
Expert insights from a renowned yoga teacher.
Accessible for beginners and experienced practitioners alike.
Enhances physical and mental well-being through yoga.
Includes a foreword by Yehudi Menuhin.
Encourages holistic understanding of yoga philosophy.
Average Rating out of 5:
Price Range: $12.39
5
Comprehensive yoga program for osteoporosis management.
Designed by renowned physician Loren Fishman, MD.
Over 350 detailed illustrations for easy understanding.
Focus on low-impact, bone-strengthening exercises.
Helps prevent fractures and improve bone health.
Suitable for beginners and advanced practitioners alike.
Promotes joint safety while strengthening bones.
Average Rating out of 5:
Price Range: $25.20
6
Transform your life with ancient yoga wisdom.
Achieve optimal body and mind functionality.
Discover the architect of your own joy.
Learn from Sadhguru’s personal awakening journey.
Experience self-transformation through practical teachings.
Access time-tested tools for lasting happiness.
Revolutionize your thoughts about human potential.
Average Rating out of 5:
Price Range: $10.70
7
Authorized edition of Pilates’ original fitness writings.
Detailed instructions for 34 foundational Pilates exercises.
Focus on balancing body and mind principles.
Includes 18 new pages of updated content.
Features modern enhancements in Pilates techniques.
Three complete prop-based demonstration exercises included.
Perfect for 21st-century fitness enthusiasts and practitioners.
Average Rating out of 5:
Price Range: $16.69
8
32 flashcards for easy anatomy review.
Beautifully illustrated yoga poses to color.
Focus on bones, joints, and muscles.
Includes essential anatomical terms and body systems.
Perfect for medical students and yoga enthusiasts.
Sewn layflat binding for easier coloring experience.
Fun facts and practice tips included.
Average Rating out of 5:
Price Range: $10.62
Color: Julie Slonski
9
In-depth exploration of Yin Yoga philosophy.
Illustrated guidance for 30+ Yin Yoga asanas.
Updated content for modern Yin Yoga practices.
Focus on emotional and mental benefits of Yin Yoga.
Functional approach to yoga with targeted areas.
New photographs for diverse body types presented.
Comprehensive information on pose execution and contraindications.
Average Rating out of 5:
Price Range: $14.89
10
Improve posture, mobility, and heart health.
28-day challenge for all fitness levels.
Master 90+ chair yoga poses.
Enhance physical and mental well-being.
Practice in under 10 minutes daily.
Regain confidence and newfound energy.
Average Rating out of 5:
Price Range: $12.99
11
Explore 46 targeted Pilates exercises.
Illustrated guidance for effective muscle engagement.
Customize workouts with personalized practice options.
Access modifications for varying fitness levels.
Learn breathing and alignment techniques.
Enhance flexibility, core stability, and balance.
Earn continuing education credits with this resource.
Average Rating out of 5:
Price Range: $17.81
12
50 engaging yoga activities for all ages.
Enhances flexibility, strength, and self-esteem.
Colorful cards with clear, step-by-step instructions.
Includes partner poses and mindfulness practices.
Perfect for kids, teens, and adults alike.
8-page instructional booklet for guidance.
Encourages a fun, healthy lifestyle through yoga.
Average Rating out of 5:
Price Range: $15.43
Color: 33 positive
13
Explore biomechanics of 30 key yoga asanas.
Understand anatomy and physiology for better practice.
Evidence-based benefits of yoga on body systems.
Detailed insights into pose variations and benefits.
Illustrated scientific facts debunking yoga myths.
Perfect for beginners and experienced practitioners alike.
Comprehensive guide merging science and yoga practices.
Average Rating out of 5:
Price Range: $17.98
Color: 4 positive
14
Fifty essential stretches for daily flexibility.
Clear instructions and illustrations for easy understanding.
Promotes injury prevention and tension release.
Reduces stress and enhances overall fitness.
Includes stretches for neck, upper body, back, legs.
Convenient reference guide for anytime, anywhere use.
Improve your well-being with simple stretching routines.
Average Rating out of 5:
Price Range: $11.99
15
Essential resource for aspiring yoga teachers.
Adapts to online yoga and social media trends.
Addresses cultural shifts and environmental challenges.
Guides on planning engaging yoga classes.
Helps build a loyal student base.
Provides financial stability for yoga professionals.
Encourages unique branding and marketing strategies.
Average Rating out of 5:
Price Range: $15.59
16
Step-by-step guide for personalized yoga practice.
Written by renowned yoga teacher T. K. V. Desikachar.
Incorporates thirty-two poems by Krishnamacharya.
Focus on adapting to individual needs and changes.
Covers poses, breathing, meditation, and philosophy.
Designed for all levels of practitioners.
A contemporary classic in yoga literature.
Average Rating out of 5:
Price Range: $17.09
17
New York Times Bestseller by Sadhguru.
Timeless path to achieving absolute well-being.
Transformative insights on self-empowerment through yoga.
Inspiring personal journey of Sadhguru's enlightenment.
Practical tools for creating inner joy.
Revolutionary perspectives on agency and humanity.
Accessible wisdom for self-transformation and growth.
Average Rating out of 5:
Price Range: $15.18
18
Over 2,000 instructional yoga photos included.
67 model sequences for all skill levels.
Includes resources for class planning and teaching.
Yoga sequences for diverse age groups.
Focused on mental health and well-being.
Guidance on pranayama and meditation techniques.
Combines ancient philosophy with modern anatomy insights.
Average Rating out of 5:
Price Range: $14.39
19
Bestselling guide for yoga teachers and trainers.
Comprehensive Yoga Alliance-aligned manual.
Covers 11 major contemporary yoga styles.
Includes practical advice for teaching yoga.
Updated sections on yoga history and philosophy.
Focus on trauma-sensitive yoga practices.
Ideal for yoga teacher training programs.
Average Rating out of 5:
Price Range: $15.59
20
Simple introduction to Ayurvedic principles and practices.
3-week plan to incorporate Ayurveda into daily life.
Includes recipes, yoga, and meditation techniques.
Easy dosha quiz to find your body type.
Guidance for balancing mind, body, and spirit.
Written by experienced Ayurvedic consultant Susan Weis-Bohlen.
Ideal for beginners seeking holistic healing methods.
Average Rating out of 5:
Price Range: $9.20
21
Revolutionary guide to nervous system regulation.
Heal trauma using body-first techniques.
Combines science with practical self-healing methods.
Understand Polyvagal theory and the vagus nerve.
Transform stress into personal growth and healing.
Features helpful illustrations for better understanding.
Written by experienced mind-body practitioners.
Average Rating out of 5:
Price Range: $13.79
22
Revolutionary insights on sexuality and intimacy.
Adapted Tantra for modern Western lovers.
Enhances love and deepens emotional connections.
Practical guidance for fulfilling sensual experiences.
Bestselling book since its 2003 publication.
Empowers readers to explore their sexual potential.
Combines spirituality with relationship advice creatively.
Average Rating out of 5:
Price Range: $17.32
23
Comprehensive guide to yoga anatomy and movement.
New chapters on nervous system and anatomy history.
Expanded sections on breathing and spinal health.
Cueing Callouts for effective teaching and performance.
Illustrated stick figure icons for pose alignment.
Organized poses into six easy-to-follow sections.
Ideal for beginners and experienced yoga practitioners.
Average Rating out of 5:
Price Range: $20.49
24
Comprehensive guide to 2,100 yoga poses.
Includes photographs and detailed descriptions.
Adaptations for all expertise levels and ages.
Organized into eight major pose categories.
Progresses from easy to challenging poses.
Features English and Sanskrit pose names.
Highlights benefits and affected chakras for each pose.
Average Rating out of 5:
Price Range: $23.74
25
Explores yoga's ethical foundations and principles.
Examines yamas: nonviolence, truthfulness, and more.
Discusses niyamas: purity, contentment, self-discipline, and others.
Guides readers toward personal empowerment and fulfillment.
Enhances understanding of classical yoga teachings.
Encourages mindful choices in thoughts and actions.
Perfect for both beginners and seasoned practitioners.
Average Rating out of 5:
Price Range: $10.53
26
365 daily reflections for mindfulness integration.
Enhances yoga practice with insightful guidance.
Offers peace and a sense of belonging.
Supports daily routines, morning to night.
Written by acclaimed yoga teacher Rolf Gates.
Perfect for beginners and seasoned practitioners.
Encourages self-discovery and personal growth.
Average Rating out of 5:
Price Range: $12.59
27
40+ Chair exercises for strength and flexibility.
4-week plan tailored to individual needs.
150+ easy-to-follow illustrated exercises.
Bonus mindfulness and relaxation techniques included.
Reduce joint pain with daily 10-minute workouts.
Improve balance to reduce fall risk.
Boost energy and promote relaxation.
Average Rating out of 5:
Price Range: $14.97
28
Create inspiring class themes with yoga philosophy.
Includes inspirational quotes for motivation and guidance.
Tools for teachers to find their unique voice.
Offers fifty-four ready-made class themes for easy use.
Provides templates for developing personalized class themes.
Ideal for new and experienced yoga instructors.
Practical workbook enhances teaching skills and creativity.
Average Rating out of 5:
Price Range: $11.99
29
Essential guide for new and experienced yoga teachers.
Brimming with themes, ideas, and class scripts.
Uplift your teaching and inspire your classes.
Themes include Elements, Chakras, and Deities.
Easy-to-follow yoga sequences for various styles.
Illustrated practices with detailed teaching notes.
A lifelong companion for yoga teachers and students.
Average Rating out of 5:
Price Range: $20.99
30
Explore mythology behind 50 yoga poses.
Illustrated tales for yogis of all levels.
Insights from storyteller Dr. Raj Balkaran.
Meet iconic gods and goddesses.
Connect stories to enhance your practice.
Transform your perspective on yoga's origins.
Perfect for reading before or after class.
Average Rating out of 5:
Price Range: $15.24
